Рецепт Bacon/Peanut Butter Corn Bread - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		bacon
43.5g 		cornmeal
39.75g 		sugar
3.15g 		peanut butter
16.13g 		eggs
12.32g 		milk
30.5g 		oil
5.1g 		Всего в порции Всего в рецепте
Protein (g) 5.05 2.88 0.0 3.54 1.55 1.03 0.0 14.04 112.32
Total Fat (g) 19.59 0.71 0.0 7.99 1.22 0.3 5.1 34.91 279.28
Carbohydrates (g) 0.29 31.46 3.15 3.87 0.09 1.52 0.0 40.38 323.04
Ash (g) 1.09 0.21 0.0 0.48 0.11 0.23 0.0 2.12 16.96
Calories (kcal) 199.23 146.678 12.191 94.815 17.618 12.81 45.084 528.425 4227.4
Starch (g) н/д 29.25 н/д 0.74 н/д н/д н/д 29.98 239.84
Sucrose (g) н/д 0.29 н/д 0.39 0.01 0.0 н/д 0.69 5.52
Glucose (dextrose) (g) н/д 0.23 н/д 0.66 0.03 0.0 н/д 0.92 7.36
Fructose (g) н/д 0.07 н/д 0.0 0.01 0.0 н/д 0.09 0.72
Lactose (g) н/д 0.0 н/д 0.0 0.01 1.59 н/д 1.6 12.8
Maltose (g) н/д 0.08 н/д 0.0 0.01 0.0 н/д 0.09 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.49 4.48 0.0 0.25 9.34 27.43 0.0 58.98 471.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.66 3.15 1.05 0.09 1.59 0.0 6.54 52.32
Galactose (g) н/д 0.0 н/д 0.0 0.01 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 1.6 0.0 0.9 0.0 0.0 0.0 2.5 20.0
Calcium (mg) 2.61 1.193 0.032 8.708 6.53 36.295 0.0 55.366 442.928
Iron (mg) 0.21 0.44 0.0 0.35 0.23 0.01 0.0 1.23 9.84
Magnesium (mg) 5.22 13.913 0.0 28.864 1.478 3.355 0.0 52.83 422.64
Phosphorus (mg) 81.78 41.738 0.0 54.019 23.531 28.975 0.0 230.042 1840.336
Potassium (mg) 90.48 60.42 0.063 95.46 16.509 45.75 0.0 308.682 2469.456
Sodium (mg) 362.355 2.783 0.0 76.755 17.248 13.42 0.0 472.561 3780.488
Zinc (mg) 0.51 0.28 0.0 0.43 0.14 0.13 0.0 1.49 11.92
Copper (mg) 0.03 0.032 0.0 0.092 0.012 0.003 0.0 0.17 1.36
Manganese (mg) 0.009 0.072 0.0 0.219 0.005 0.0 н/д 0.304 2.432
Selenium (mcg) 8.8 4.6 0.0 6.5 3.9 1.0 0.0 24.8 198.4
Vitamin A, IU (IU) 16.095 85.065 0.0 0.0 59.998 59.78 0.0 220.938 1767.504
Retinol (mcg) 4.785 0.0 0.0 0.0 17.125 17.69 0.0 39.6 316.8
Vitamin A, RAE (mcg_RAE) 4.785 4.373 0.0 0.0 17.248 17.69 0.0 44.096 352.768
Beta Carotene (mcg) 0.0 38.558 0.0 0.0 1.232 0.61 0.0 40.4 323.2
Vitamin E (mg) 0.12 0.06 0.0 0.96 0.12 0.0 0.47 1.73 13.84
Vitamin D (IU) н/д н/д н/д н/д 4.312 15.86 н/д 20.172 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 538.613 0.0 0.0 40.779 0.0 0.0 579.392 4635.136
Tocopherol, beta (mg) 0.01 0.01 н/д 0.03 0.0 0.0 н/д 0.05 0.4
Tocopherol, gamma (mg) 0.03 0.23 н/д 1.34 0.06 0.0 н/д 1.67 13.36
Tocopherol, delta (mg) 0.0 0.02 н/д 0.11 0.0 0.0 н/д 0.13 1.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.122 0.056 0.0 0.018 0.009 0.006 0.0 0.21 1.68
Riboflavin (mg) 0.048 0.02 0.001 0.018 0.059 0.058 0.0 0.203 1.624
Niacin (mg) 1.666 0.398 0.0 2.122 0.009 0.027 0.0 4.222 33.776
Pantothenic acid (mg) 0.226 0.111 0.0 0.168 0.177 0.11 0.0 0.792 6.336
Vitamin B-6 (mg) 0.091 0.08 0.0 0.089 0.017 0.012 0.0 0.289 2.312
Folate (mcg) 0.87 11.925 0.0 5.644 5.79 1.525 0.0 25.754 206.032
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.16 0.13 0.0 0.59 4.72
Choline (mg) 20.3 4.3 0.0 10.6 30.9 5.4 н/д 71.5 572.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 0.016 н/д н/д 0.021 0.012 0.0 0.093 0.744
Threonine (g) 0.196 0.072 н/д н/д 0.069 0.027 0.0 0.364 2.912
Isoleucine (g) 0.235 0.099 н/д н/д 0.083 0.058 0.0 0.475 3.8
Leucine (g) 0.392 0.409 н/д н/д 0.134 0.116 0.0 1.051 8.408
Lysine (g) 0.418 0.044 н/д н/д 0.112 0.088 0.0 0.662 5.296
Methionine (g) 0.113 0.068 н/д н/д 0.047 0.024 0.0 0.252 2.016
Cystine (g) 0.057 0.064 н/д н/д 0.033 0.037 0.0 0.19 1.52
Phenylalanine (g) 0.2 0.147 н/д н/д 0.084 0.052 0.0 0.483 3.864
Tyrosine (g) 0.157 0.076 н/д н/д 0.062 0.043 0.0 0.336 2.688
Valine (g) 0.27 0.135 н/д н/д 0.106 0.067 0.0 0.578 4.624
Arginine (g) 0.326 0.095 н/д н/д 0.101 0.031 0.0 0.553 4.424
Histidine (g) 0.191 0.072 н/д н/д 0.038 0.024 0.0 0.326 2.608
Alanine (g) 0.322 0.227 н/д н/д 0.091 0.034 0.0 0.673 5.384
Aspartic acid (g) 0.474 0.187 н/д н/д 0.164 0.095 0.0 0.919 7.352
Glutamic acid (g) 0.744 0.588 н/д н/д 0.207 0.238 0.0 1.777 14.216
Glycine (g) 0.352 0.087 н/д н/д 0.053 0.018 0.0 0.511 4.088
Proline (g) 0.278 0.302 н/д н/д 0.063 0.11 0.0 0.753 6.024
Serine (g) 0.191 0.139 н/д н/д 0.12 0.064 0.0 0.514 4.112
Cholesterol (mg) 29.58 0.0 0.0 0.0 52.114 1.525 0.0 83.219 665.752
Trans Fat (g) 0.0 0.0 н/д н/д н/д н/д 0.132 0.132 1.056
Saturated Fat (g) 6.521 0.076 0.0 1.535 0.382 0.192 0.379 9.084 72.672
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 12.75 12.75 102.0
Monounsaturated Fat (g) 8.722 0.139 0.0 3.343 0.469 0.085 1.159 13.918 111.344
Polyunsaturated (g) 2.188 0.29 0.0 1.827 0.168 0.012 3.322 7.807 62.456