Рецепт Bacon Pasta Salad - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
spiral pasta
0.0g |
cauliflower
17.22g |
broccoli
37.62g |
ranch dressing
0.0g |
bacon
75.6g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | н/д | 0.34 | 1.06 | н/д | 8.77 | 10.17 | 61.02 |
| Total Fat (g) | н/д | 0.02 | 0.14 | н/д | 34.05 | 34.21 | 205.26 |
| Carbohydrates (g) | н/д | 0.91 | 2.5 | н/д | 0.5 | 3.91 | 23.46 |
| Ash (g) | н/д | 0.12 | 0.33 | н/д | 1.9 | 2.35 | 14.1 |
| Calories (kcal) | н/д | 4.306 | 12.79 | н/д | 346.24 | 363.336 | 2180.016 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.24 |
| Glucose (dextrose) (g) | н/д | н/д | 0.18 | н/д | н/д | 0.18 | 1.08 |
| Fructose (g) | н/д | н/д | 0.26 | н/д | н/д | 0.26 | 1.56 |
| Lactose (g) | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.48 |
| Maltose (g) | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.48 |
| Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | н/д | 15.83 | 33.59 | н/д | 30.39 | 79.81 | 478.86 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.41 | 0.64 | н/д | 0.0 | 1.05 | 6.3 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | н/д | 0.4 | 1.0 | н/д | 0.0 | 1.4 | 8.4 |
| Calcium (mg) | н/д | 3.79 | 17.68 | н/д | 4.536 | 26.005 | 156.03 |
| Iron (mg) | н/д | 0.08 | 0.27 | н/д | 0.36 | 0.71 | 4.26 |
| Magnesium (mg) | н/д | 2.584 | 7.9 | н/д | 9.072 | 19.555 | 117.33 |
| Phosphorus (mg) | н/д | 7.579 | 24.827 | н/д | 142.125 | 174.531 | 1047.186 |
| Potassium (mg) | н/д | 52.192 | 118.869 | н/д | 157.245 | 328.305 | 1969.83 |
| Sodium (mg) | н/д | 5.168 | 12.414 | н/д | 629.734 | 647.315 | 3883.89 |
| Zinc (mg) | н/д | 0.05 | 0.15 | н/д | 0.88 | 1.09 | 6.54 |
| Copper (mg) | н/д | 0.007 | 0.019 | н/д | 0.053 | 0.079 | 0.474 |
| Manganese (mg) | н/д | 0.028 | 0.079 | н/д | 0.015 | 0.122 | 0.732 |
| Selenium (mcg) | н/д | 0.1 | 0.9 | н/д | 15.3 | 16.3 | 97.8 |
| Vitamin A, IU (IU) | н/д | 2.239 | 234.352 | н/д | 27.971 | 264.562 | 1587.372 |
| Retinol (mcg) | н/д | 0.0 | 0.0 | н/д | 8.316 | 8.316 | 49.896 |
| Vitamin A, RAE (mcg_RAE) | н/д | 0.172 | 11.661 | н/д | 8.316 | 20.149 | 120.894 |
| Beta Carotene (mcg) | н/д | 1.378 | 135.796 | н/д | 0.0 | 137.174 | 823.044 |
| Vitamin E (mg) | н/д | 0.01 | 0.29 | н/д | 0.2 | 0.51 | 3.06 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 5.684 | 527.762 | н/д | 0.0 | 533.446 | 3200.676 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | н/д | 0.03 | 0.06 | н/д | 0.06 | 0.16 | 0.96 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | н/д | 8.0 | 33.6 | н/д | 0.0 | 41.5 | 249.0 |
| Thiamin (mg) | н/д | 0.01 | 0.026 | н/д | 0.212 | 0.248 | 1.488 |
| Riboflavin (mg) | н/д | 0.01 | 0.045 | н/д | 0.083 | 0.139 | 0.834 |
| Niacin (mg) | н/д | 0.091 | 0.241 | н/д | 2.895 | 3.227 | 19.362 |
| Pantothenic acid (mg) | н/д | 0.112 | 0.214 | н/д | 0.393 | 0.719 | 4.314 |
| Vitamin B-6 (mg) | н/д | 0.038 | 0.068 | н/д | 0.159 | 0.264 | 1.584 |
| Folate (mcg) | н/д | 9.818 | 23.699 | н/д | 1.512 | 35.029 | 210.174 |
| Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | н/д | 0.52 | 0.52 | 3.12 |
| Choline (mg) | н/д | 7.8 | 7.0 | н/д | 35.2 | 50.0 | 300.0 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.005 | 0.011 | н/д | 0.076 | 0.092 | 0.552 |
| Threonine (g) | н/д | 0.012 | 0.034 | н/д | 0.34 | 0.386 | 2.316 |
| Isoleucine (g) | н/д | 0.014 | 0.03 | н/д | 0.408 | 0.452 | 2.712 |
| Leucine (g) | н/д | 0.021 | 0.049 | н/д | 0.68 | 0.75 | 4.5 |
| Lysine (g) | н/д | 0.019 | 0.053 | н/д | 0.726 | 0.797 | 4.782 |
| Methionine (g) | н/д | 0.005 | 0.015 | н/д | 0.197 | 0.217 | 1.302 |
| Cystine (g) | н/д | 0.003 | 0.011 | н/д | 0.098 | 0.113 | 0.678 |
| Phenylalanine (g) | н/д | 0.012 | 0.045 | н/д | 0.348 | 0.405 | 2.43 |
| Tyrosine (g) | н/д | 0.007 | 0.019 | н/д | 0.272 | 0.298 | 1.788 |
| Valine (g) | н/д | 0.017 | 0.049 | н/д | 0.469 | 0.535 | 3.21 |
| Arginine (g) | н/д | 0.017 | 0.071 | н/д | 0.567 | 0.656 | 3.936 |
| Histidine (g) | н/д | 0.007 | 0.023 | н/д | 0.333 | 0.362 | 2.172 |
| Alanine (g) | н/д | 0.017 | 0.038 | н/д | 0.559 | 0.614 | 3.684 |
| Aspartic acid (g) | н/д | 0.04 | 0.124 | н/д | 0.824 | 0.988 | 5.928 |
| Glutamic acid (g) | н/д | 0.045 | 0.203 | н/д | 1.293 | 1.541 | 9.246 |
| Glycine (g) | н/д | 0.01 | 0.034 | н/д | 0.612 | 0.657 | 3.942 |
| Proline (g) | н/д | 0.016 | 0.041 | н/д | 0.484 | 0.541 | 3.246 |
| Serine (g) | н/д | 0.017 | 0.045 | н/д | 0.333 | 0.395 | 2.37 |
| Cholesterol (mg) | н/д | 0.0 | 0.0 | н/д | 51.407 | 51.407 | 308.442 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | н/д | 0.003 | 0.015 | н/д | 11.332 | 11.351 | 68.106 |
| Phytosterols (mg) | н/д | 3.101 | н/д | н/д | н/д | 3.101 | 18.606 |
| Monounsaturated Fat (g) | н/д | 0.002 | 0.004 | н/д | 15.157 | 15.163 | 90.978 |
| Polyunsaturated (g) | н/д | 0.009 | 0.015 | н/д | 3.803 | 3.826 | 22.956 |