Рецепт Bacon 'N Eggs Crescent Sandwich - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
crescent rolls
59.15g |
milk
30.5g |
onion --
2.25g |
bacon
56.7g |
cheddar cheese
28.0g |
eggs
24.64g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.7 | 1.03 | 0.02 | 6.58 | 6.97 | 3.1 | 21.4 | 85.6 |
| Total Fat (g) | 1.85 | 0.3 | 0.0 | 25.54 | 9.28 | 2.45 | 39.42 | 157.68 |
| Carbohydrates (g) | 26.8 | 1.52 | 0.21 | 0.37 | 0.36 | 0.19 | 29.45 | 117.8 |
| Ash (g) | 2.66 | 0.23 | 0.01 | 1.42 | 1.1 | 0.21 | 5.63 | 22.52 |
| Calories (kcal) | 138.405 | 12.81 | 0.9 | 259.686 | 112.84 | 35.235 | 559.876 | 2239.504 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.02 | н/д | 0.07 | 0.03 | 0.12 | 0.48 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.04 | н/д | н/д | 0.05 | 0.1 | 0.4 |
| Fructose (g) | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.06 | 0.24 |
| Lactose (g) | н/д | 1.59 | 0.0 | н/д | 0.06 | 0.03 | 1.68 | 6.72 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.03 | 0.07 | 0.28 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.01 | 27.43 | 2.0 | 22.79 | 10.29 | 18.69 | 105.21 | 420.84 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.7 | 1.59 | 0.1 | 0.0 | 0.15 | 0.19 | 5.71 | 22.84 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
| Calcium (mg) | н/д | 36.295 | 0.518 | 3.402 | 201.88 | 13.059 | 255.154 | 1020.616 |
| Iron (mg) | 1.33 | 0.01 | 0.0 | 0.27 | 0.19 | 0.45 | 2.26 | 9.04 |
| Magnesium (mg) | н/д | 3.355 | 0.225 | 6.804 | 7.84 | 2.957 | 21.181 | 84.724 |
| Phosphorus (mg) | н/д | 28.975 | 0.653 | 106.596 | 143.36 | 47.062 | 326.646 | 1306.584 |
| Potassium (mg) | н/д | 45.75 | 3.285 | 117.936 | 27.44 | 33.018 | 227.429 | 909.716 |
| Sodium (mg) | 527.004 | 13.42 | 0.09 | 472.311 | 173.88 | 34.496 | 1221.201 | 4884.804 |
| Zinc (mg) | н/д | 0.13 | 0.0 | 0.66 | 0.87 | 0.27 | 1.94 | 7.76 |
| Copper (mg) | н/д | 0.003 | 0.001 | 0.04 | 0.008 | 0.025 | 0.077 | 0.308 |
| Manganese (mg) | н/д | 0.0 | 0.003 | 0.011 | 0.003 | 0.01 | 0.027 | 0.108 |
| Selenium (mcg) | н/д | 1.0 | 0.0 | 11.5 | 3.9 | 7.8 | 24.2 | 96.8 |
| Vitamin A, IU (IU) | н/д | 59.78 | 0.045 | 20.979 | 280.56 | 119.997 | 481.361 | 1925.444 |
| Retinol (mcg) | н/д | 17.69 | 0.0 | 6.237 | 72.24 | 34.25 | 130.417 | 521.668 |
| Vitamin A, RAE (mcg_RAE) | н/д | 17.69 | 0.0 | 6.237 | 74.2 | 34.496 | 132.623 | 530.492 |
| Beta Carotene (mcg) | н/д | 0.61 | 0.023 | 0.0 | 23.8 | 2.464 | 26.897 | 107.588 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.15 | 0.08 | 0.24 | 0.48 | 1.92 |
| Vitamin D (IU) | н/д | 15.86 | н/д | н/д | 3.36 | 8.624 | 27.844 | 111.376 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.09 | 0.0 | 0.0 | 81.558 | 81.648 | 326.592 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.05 | 0.0 | 0.12 | 0.17 | 0.68 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | н/д | 0.006 | 0.001 | 0.159 | 0.008 | 0.017 | 0.192 | 0.768 |
| Riboflavin (mg) | н/д | 0.058 | 0.001 | 0.062 | 0.106 | 0.118 | 0.346 | 1.384 |
| Niacin (mg) | н/д | 0.027 | 0.003 | 2.172 | 0.022 | 0.017 | 2.241 | 8.964 |
| Pantothenic acid (mg) | н/д | 0.11 | 0.003 | 0.295 | 0.115 | 0.355 | 0.877 | 3.508 |
| Vitamin B-6 (mg) | н/д | 0.012 | 0.003 | 0.119 | 0.02 | 0.034 | 0.188 | 0.752 |
| Folate (mcg) | н/д | 1.525 | 0.428 | 1.134 | 5.04 | 11.581 | 19.707 | 78.828 |
| Vitamin B-12 (mcg) | н/д | 0.13 | 0.0 | 0.39 | 0.23 | 0.32 | 1.08 | 4.32 |
| Choline (mg) | н/д | 5.4 | 0.1 | 26.4 | 4.6 | 61.9 | 98.4 | 393.6 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.012 | 0.0 | 0.057 | 0.09 | 0.042 | 0.201 | 0.804 |
| Threonine (g) | н/д | 0.027 | 0.0 | 0.255 | 0.249 | 0.138 | 0.67 | 2.68 |
| Isoleucine (g) | н/д | 0.058 | 0.0 | 0.306 | 0.434 | 0.165 | 0.963 | 3.852 |
| Leucine (g) | н/д | 0.116 | 0.001 | 0.51 | 0.669 | 0.269 | 1.565 | 6.26 |
| Lysine (g) | н/д | 0.088 | 0.001 | 0.544 | 0.58 | 0.224 | 1.437 | 5.748 |
| Methionine (g) | н/д | 0.024 | 0.0 | 0.147 | 0.182 | 0.094 | 0.447 | 1.788 |
| Cystine (g) | н/д | 0.037 | 0.0 | 0.074 | 0.036 | 0.067 | 0.213 | 0.852 |
| Phenylalanine (g) | н/д | 0.052 | 0.001 | 0.261 | 0.367 | 0.168 | 0.848 | 3.392 |
| Tyrosine (g) | н/д | 0.043 | 0.0 | 0.204 | 0.336 | 0.123 | 0.706 | 2.824 |
| Valine (g) | н/д | 0.067 | 0.0 | 0.352 | 0.465 | 0.212 | 1.096 | 4.384 |
| Arginine (g) | н/д | 0.031 | 0.002 | 0.425 | 0.263 | 0.202 | 0.923 | 3.692 |
| Histidine (g) | н/д | 0.024 | 0.0 | 0.249 | 0.244 | 0.076 | 0.594 | 2.376 |
| Alanine (g) | н/д | 0.034 | 0.0 | 0.42 | 0.196 | 0.182 | 0.832 | 3.328 |
| Aspartic acid (g) | н/д | 0.095 | 0.002 | 0.618 | 0.448 | 0.328 | 1.49 | 5.96 |
| Glutamic acid (g) | н/д | 0.238 | 0.006 | 0.97 | 1.705 | 0.414 | 3.332 | 13.328 |
| Glycine (g) | н/д | 0.018 | 0.001 | 0.459 | 0.12 | 0.106 | 0.705 | 2.82 |
| Proline (g) | н/д | 0.11 | 0.0 | 0.363 | 0.787 | 0.126 | 1.385 | 5.54 |
| Serine (g) | н/д | 0.064 | 0.0 | 0.249 | 0.409 | 0.239 | 0.962 | 3.848 |
| Cholesterol (mg) | 0.0 | 1.525 | 0.0 | 38.556 | 29.4 | 104.227 | 173.708 | 694.832 |
| Trans Fat (g) | 0.325 | н/д | н/д | 0.0 | н/д | н/д | 0.325 | 1.3 |
| Saturated Fat (g) | 0.278 | 0.192 | 0.001 | 8.499 | 5.905 | 0.764 | 15.639 | 62.556 |
| Phytosterols (mg) | н/д | н/д | 0.338 | н/д | н/д | н/д | 0.338 | 1.352 |
| Monounsaturated Fat (g) | н/д | 0.085 | 0.0 | 11.368 | 2.629 | 0.939 | 15.022 | 60.088 |
| Polyunsaturated (g) | н/д | 0.012 | 0.0 | 2.852 | 0.263 | 0.335 | 3.463 | 13.852 |