Рецепт Bacon, Mushroom And Potato Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Egg wash
1 sht puff pastry
100 gm Smoky bacon, (4oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
135.0g 		butter
100.0g 		field mushrooms
194.0g 		potatoes
553.5g 		garlic
2.61g 		thyme
1.09g 		Всего в порции Всего в рецепте
Protein (g) 1.49 0.85 5.99 11.18 0.17 0.06 19.74 19.74
Total Fat (g) 0.14 81.11 0.66 0.5 0.01 0.02 82.43 82.43
Carbohydrates (g) 12.61 0.06 6.36 96.7 0.86 0.27 116.86 116.86
Ash (g) 0.47 2.11 1.65 5.98 0.04 0.03 10.28 10.28
Calories (kcal) 54.0 717.0 42.68 426.195 3.889 1.099 1244.863 1244.863
Starch (g) 0.0 н/д 0.0 85.46 н/д н/д 85.46 85.46
Sucrose (g) 1.34 н/д 0.0 0.94 н/д н/д 2.28 2.28
Glucose (dextrose) (g) 2.66 н/д 2.87 1.83 н/д н/д 7.36 7.36
Fructose (g) 1.74 н/д 0.33 1.49 н/д н/д 3.57 3.57
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 120.3 15.87 179.31 439.15 1.53 0.71 756.87 756.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 5.72 0.06 3.2 4.32 0.03 н/д 13.33 13.33
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.0 1.9 12.2 0.1 0.2 16.6 16.6
Calcium (mg) 31.05 24.0 5.82 66.42 4.724 4.406 136.421 136.421
Iron (mg) 0.28 0.02 0.97 4.32 0.04 0.19 5.83 5.83
Magnesium (mg) 13.5 2.0 17.46 127.305 0.653 1.741 162.658 162.658
Phosphorus (mg) 39.15 24.0 166.84 315.495 3.993 1.153 550.632 550.632
Potassium (mg) 197.1 24.0 616.92 2330.235 10.466 6.626 3185.347 3185.347
Sodium (mg) 5.4 576.0 9.7 33.21 0.444 0.098 624.852 624.852
Zinc (mg) 0.23 0.09 1.01 1.61 0.03 0.02 2.98 2.98
Copper (mg) 0.054 0.0 0.621 0.609 0.008 0.006 1.298 1.298
Manganese (mg) 0.176 0.0 0.097 0.83 0.044 0.019 1.165 1.165
Selenium (mcg) 0.7 1.0 18.0 1.7 0.4 н/д 21.7 21.7
Vitamin A, IU (IU) 2.7 2499.0 0.0 11.07 0.235 51.691 2564.696 2564.696
Retinol (mcg) 0.0 671.0 0.0 0.0 0.0 0.0 671.0 671.0
Vitamin A, RAE (mcg_RAE) 0.0 684.0 0.0 0.0 0.0 2.589 686.589 686.589
Beta Carotene (mcg) 1.35 158.0 0.0 5.535 0.131 31.019 196.034 196.034
Vitamin E (mg) 0.03 2.32 0.02 0.06 0.0 н/д 2.42 2.42
Vitamin D (IU) н/д 56.0 34.92 н/д н/д н/д 90.92 90.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.0 0.0 44.28 0.418 н/д 50.098 50.098
Tocopherol, beta (mg) 0.0 0.0 0.02 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.0 н/д н/д 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 0.02 0.0 н/д н/д 0.02 0.02
Vitamin C (mg) 10.0 0.0 4.1 109.0 0.8 1.7 125.7 125.7
Thiamin (mg) 0.068 0.01 0.155 0.443 0.005 0.001 0.681 0.681
Riboflavin (mg) 0.041 0.03 0.776 0.166 0.003 0.005 1.021 1.021
Niacin (mg) 0.162 0.04 7.003 5.812 0.018 0.02 13.055 13.055
Pantothenic acid (mg) 0.162 0.11 2.91 1.661 0.016 0.004 4.863 4.863
Vitamin B-6 (mg) 0.162 0.0 0.194 1.661 0.032 0.004 2.053 2.053
Folate (mcg) 25.65 3.0 31.04 88.56 0.078 0.49 148.818 148.818
Vitamin B-12 (mcg) 0.0 0.17 0.08 0.0 0.0 0.0 0.25 0.25
Choline (mg) 8.2 18.8 33.6 67.0 0.6 н/д 128.2 128.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.01 0.078 0.166 0.002 0.001 0.27 0.27
Threonine (g) 0.027 0.04 0.213 0.443 0.004 0.002 0.729 0.729
Isoleucine (g) 0.014 0.05 0.155 0.443 0.006 0.003 0.67 0.67
Leucine (g) 0.041 0.08 0.233 0.664 0.008 0.003 1.028 1.028
Lysine (g) 0.054 0.07 0.213 0.72 0.007 0.001 1.065 1.065
Methionine (g) 0.0 0.02 0.058 0.166 0.002 н/д 0.246 0.246
Cystine (g) 0.0 0.01 0.019 0.166 0.002 н/д 0.197 0.197
Phenylalanine (g) 0.041 0.04 0.175 0.498 0.005 н/д 0.758 0.758
Tyrosine (g) 0.014 0.04 0.078 0.443 0.002 н/д 0.576 0.576
Valine (g) 0.027 0.06 0.446 0.664 0.008 0.003 1.208 1.208
Arginine (g) 0.135 0.03 0.155 0.554 0.016 н/д 0.89 0.89
Histidine (g) 0.014 0.02 0.116 0.277 0.003 н/д 0.43 0.43
Alanine (g) 0.027 0.03 0.388 0.332 0.003 н/д 0.78 0.78
Aspartic acid (g) 0.122 0.06 0.388 2.823 0.013 н/д 3.405 3.405
Glutamic acid (g) 0.351 0.18 0.66 1.937 0.021 н/д 3.149 3.149
Glycine (g) 0.041 0.02 0.175 0.332 0.005 н/д 0.572 0.572
Proline (g) 0.014 0.08 0.155 0.387 0.003 н/д 0.639 0.639
Serine (g) 0.027 0.05 0.175 0.498 0.005 н/д 0.755 0.755
Cholesterol (mg) 0.0 215.0 0.0 0.0 0.0 0.0 215.0 215.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 51.37 0.078 0.166 0.002 0.005 51.675 51.675
Phytosterols (mg) 20.25 н/д н/д 27.675 н/д н/д 47.925 47.925
Monounsaturated Fat (g) 0.014 21.02 0.0 0.0 0.0 0.001 21.035 21.035
Polyunsaturated (g) 0.027 3.04 0.272 0.221 0.007 0.006 3.572 3.572