Рецепт Bacon Lettuce And Tomato Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
mayonnaise
11.95g |
mustard
0.75g |
bacon
23.2g |
lettuce
2.24g |
cheddar cheese
5.65g |
onions
2.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 2.69 | 0.03 | 1.41 | 0.04 | 4.2 | 42.0 |
Total Fat (g) | 9.3 | 0.03 | 10.45 | 0.0 | 1.87 | 0.0 | 21.66 | 216.6 |
Carbohydrates (g) | 0.04 | 0.04 | 0.15 | 0.05 | 0.07 | 0.18 | 0.53 | 5.3 |
Ash (g) | 0.05 | 0.03 | 0.58 | 0.01 | 0.22 | 0.02 | 0.91 | 9.1 |
Calories (kcal) | 82.216 | 0.503 | 106.256 | 0.358 | 22.77 | 0.768 | 212.87 | 2128.7 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
Fructose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.1 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.59 | 0.62 | 9.33 | 2.14 | 2.08 | 2.16 | 18.91 | 189.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.01 | 0.0 | 0.01 | 0.03 | 0.06 | 0.14 | 1.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Calcium (mg) | 0.837 | 0.435 | 1.392 | 0.739 | 40.737 | 1.728 | 45.867 | 458.67 |
Iron (mg) | 0.03 | 0.01 | 0.11 | 0.03 | 0.04 | 0.04 | 0.25 | 2.5 |
Magnesium (mg) | 0.12 | 0.368 | 2.784 | 0.269 | 1.582 | 0.48 | 5.602 | 56.02 |
Phosphorus (mg) | 2.988 | 0.795 | 43.616 | 0.627 | 28.928 | 0.888 | 77.842 | 778.42 |
Potassium (mg) | 1.673 | 1.035 | 48.256 | 4.189 | 5.537 | 6.624 | 67.314 | 673.14 |
Sodium (mg) | 58.077 | 8.513 | 193.256 | 0.56 | 35.087 | 0.384 | 295.876 | 2958.76 |
Zinc (mg) | 0.02 | 0.0 | 0.27 | 0.0 | 0.18 | 0.01 | 0.48 | 4.8 |
Copper (mg) | 0.0 | 0.001 | 0.016 | 0.001 | 0.002 | 0.002 | 0.021 | 0.21 |
Manganese (mg) | н/д | 0.003 | 0.005 | 0.004 | 0.001 | 0.004 | 0.017 | 0.17 |
Selenium (mcg) | 0.2 | 0.2 | 4.7 | 0.0 | 0.8 | 0.0 | 6.0 | 60.0 |
Vitamin A, IU (IU) | 0.0 | 0.533 | 8.584 | 167.821 | 56.613 | 23.928 | 257.478 | 2574.78 |
Retinol (mcg) | 0.0 | 0.0 | 2.552 | н/д | 14.577 | 0.0 | 17.129 | 171.29 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.03 | 2.552 | 8.4 | 14.973 | 1.2 | 27.155 | 271.55 |
Beta Carotene (mcg) | 0.0 | 0.218 | 0.0 | 100.688 | 4.803 | 14.352 | 120.06 | 1200.6 |
Vitamin E (mg) | 1.41 | 0.0 | 0.06 | 0.0 | 0.02 | 0.01 | 1.51 | 15.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.678 | н/д | 0.678 | 6.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.135 | 0.0 | 38.618 | 0.0 | 27.288 | 66.041 | 660.41 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.02 | 0.01 | 0.0 | н/д | 0.04 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.5 | 5.0 |
Thiamin (mg) | 0.001 | 0.003 | 0.065 | 0.001 | 0.002 | 0.001 | 0.073 | 0.73 |
Riboflavin (mg) | 0.007 | 0.0 | 0.026 | 0.002 | 0.021 | 0.002 | 0.058 | 0.58 |
Niacin (mg) | 0.001 | 0.004 | 0.889 | 0.007 | 0.005 | 0.013 | 0.918 | 9.18 |
Pantothenic acid (mg) | н/д | 0.002 | 0.121 | 0.003 | 0.023 | 0.002 | 0.151 | 1.51 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.049 | 0.002 | 0.004 | 0.001 | 0.058 | 0.58 |
Folate (mcg) | 0.0 | 0.053 | 0.464 | 0.806 | 1.017 | 1.536 | 3.876 | 38.76 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | н/д | 0.05 | 0.0 | 0.21 | 2.1 |
Choline (mg) | 0.1 | 0.2 | 10.8 | 0.3 | 0.9 | 0.1 | 12.4 | 124.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.023 | 0.0 | 0.018 | 0.0 | 0.042 | 0.42 |
Threonine (g) | н/д | 0.001 | 0.104 | 0.001 | 0.05 | 0.002 | 0.159 | 1.59 |
Isoleucine (g) | н/д | 0.001 | 0.125 | 0.001 | 0.088 | 0.002 | 0.217 | 2.17 |
Leucine (g) | н/д | 0.002 | 0.209 | 0.002 | 0.135 | 0.003 | 0.35 | 3.5 |
Lysine (g) | н/д | 0.002 | 0.223 | 0.001 | 0.117 | 0.002 | 0.345 | 3.45 |
Methionine (g) | н/д | 0.001 | 0.06 | 0.0 | 0.037 | 0.0 | 0.099 | 0.99 |
Cystine (g) | н/д | 0.001 | 0.03 | 0.0 | 0.007 | н/д | 0.038 | 0.38 |
Phenylalanine (g) | н/д | 0.001 | 0.107 | 0.002 | 0.074 | 0.001 | 0.185 | 1.85 |
Tyrosine (g) | н/д | 0.001 | 0.084 | 0.001 | 0.068 | 0.001 | 0.154 | 1.54 |
Valine (g) | н/д | 0.002 | 0.144 | 0.001 | 0.094 | 0.002 | 0.242 | 2.42 |
Arginine (g) | н/д | 0.002 | 0.174 | 0.001 | 0.053 | 0.003 | 0.233 | 2.33 |
Histidine (g) | н/д | 0.001 | 0.102 | 0.0 | 0.049 | 0.001 | 0.153 | 1.53 |
Alanine (g) | н/д | 0.001 | 0.172 | 0.001 | 0.04 | 0.002 | 0.216 | 2.16 |
Aspartic acid (g) | н/д | 0.003 | 0.253 | 0.003 | 0.09 | 0.004 | 0.353 | 3.53 |
Glutamic acid (g) | н/д | 0.006 | 0.397 | 0.004 | 0.344 | 0.009 | 0.759 | 7.59 |
Glycine (g) | н/д | 0.002 | 0.188 | 0.001 | 0.024 | 0.002 | 0.217 | 2.17 |
Proline (g) | н/д | 0.003 | 0.148 | 0.001 | 0.159 | 0.003 | 0.314 | 3.14 |
Serine (g) | н/д | 0.002 | 0.102 | 0.001 | 0.082 | 0.002 | 0.189 | 1.89 |
Cholesterol (mg) | 0.0 | 0.0 | 15.776 | н/д | 5.933 | 0.0 | 21.709 | 217.09 |
Trans Fat (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.288 | 0.002 | 3.478 | н/д | 1.192 | 0.001 | 5.96 | 59.6 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.155 | 0.02 | 4.652 | н/д | 0.531 | 0.001 | 7.357 | 73.57 |
Polyunsaturated (g) | 5.442 | 0.007 | 1.167 | н/д | 0.053 | 0.002 | 6.671 | 66.71 |