Рецепт Bacon, Lettuce And Fried Green Tomato Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bacon 87.0g	tomatoes 111.93g	cornmeal 29.81g	salt 3.0g	cayenne pepper 0.11g	sugar 3.15g	butter 14.2g	onion 124.32g	iceberg lettuce 512.05g	Всего в порции	Всего в рецепте
Protein (g)	10.09	0.98	2.16	0.0	0.01	0.0	0.12	0.99	4.61	18.98	75.92
Total Fat (g)	39.18	0.22	0.53	0.0	0.02	0.0	11.52	0.1	0.72	52.3	209.2
Carbohydrates (g)	0.57	4.39	23.6	0.0	0.06	3.15	0.01	9.39	15.21	56.37	225.48
Ash (g)	2.18	0.56	0.16	2.99	0.01	0.0	0.3	0.42	1.84	8.47	33.88
Calories (kcal)	398.46	20.147	110.008	0.0	0.358	12.191	101.814	39.782	71.687	754.447	3017.788
Starch (g)	н/д	0.0	21.94	н/д	н/д	н/д	н/д	0.0	н/д	21.94	87.76
Sucrose (g)	н/д	0.0	0.22	н/д	н/д	н/д	н/д	0.9	0.26	1.37	5.48
Glucose (dextrose) (g)	н/д	1.4	0.17	н/д	н/д	н/д	н/д	2.81	4.66	9.04	36.16
Fructose (g)	н/д	1.53	0.05	н/д	н/д	н/д	н/д	2.51	5.12	9.22	36.88
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.02	0.0	0.02	0.08
Maltose (g)	н/д	0.0	0.06	н/д	н/д	н/д	н/д	0.0	0.0	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.97	105.77	3.36	0.01	0.01	0.0	2.25	113.43	489.72	749.53	2998.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.94	0.49	0.0	0.01	3.15	0.01	6.24	10.09	22.93	91.72
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.3	1.2	0.0	0.0	0.0	0.0	1.1	6.1	9.8	39.2
Calcium (mg)	5.22	11.193	0.894	0.72	0.167	0.032	3.408	24.864	92.169	138.666	554.664
Iron (mg)	0.42	0.3	0.33	0.01	0.01	0.0	0.0	0.32	2.1	3.49	13.96
Magnesium (mg)	10.44	12.312	10.434	0.03	0.171	0.0	0.284	11.189	35.844	80.704	322.816
Phosphorus (mg)	163.56	26.863	31.303	0.0	0.33	0.0	3.408	33.566	102.41	361.44	1445.76
Potassium (mg)	180.96	265.274	45.315	0.24	2.266	0.063	3.408	147.941	721.991	1367.457	5469.828
Sodium (mg)	724.71	5.597	2.087	1162.74	0.034	0.0	81.792	9.946	51.205	2038.11	8152.44
Zinc (mg)	1.02	0.19	0.21	0.0	0.0	0.0	0.01	0.16	0.77	2.37	9.48
Copper (mg)	0.061	0.067	0.024	0.001	0.0	0.0	0.0	0.075	0.154	0.381	1.524
Manganese (mg)	0.017	0.123	0.054	0.003	0.002	0.0	0.0	0.099	0.666	0.965	3.86
Selenium (mcg)	17.6	0.0	3.5	0.0	0.0	0.0	0.1	0.6	0.5	22.3	89.2
Vitamin A, IU (IU)	32.19	932.377	63.799	0.0	46.811	0.0	354.858	1.243	2570.491	4001.769	16007.076
Retinol (mcg)	9.57	0.0	0.0	0.0	0.0	0.0	95.282	н/д	0.0	104.852	419.408
Vitamin A, RAE (mcg_RAE)	9.57	47.011	3.279	0.0	2.341	0.0	97.128	0.0	128.013	287.342	1149.368
Beta Carotene (mcg)	0.0	502.566	28.918	0.0	24.57	0.0	22.436	1.243	1531.03	2110.763	8443.052
Vitamin E (mg)	0.23	0.6	0.05	0.0	0.03	0.0	0.33	0.02	0.92	2.2	8.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	7.952	н/д	н/д	7.952	31.808
Lycopene (mcg)	0.0	2879.959	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2879.959	11519.836
Lutein + zeaxanthin (mcg)	0.0	137.674	403.959	0.0	14.802	0.0	0.0	7.459	1418.379	1982.273	7929.092
Tocopherol, beta (mg)	0.02	0.01	0.01	н/д	н/д	н/д	0.0	0.0	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.07	0.13	0.18	н/д	н/д	н/д	0.0	0.0	0.46	0.84	3.36
Tocopherol, delta (mg)	0.0	0.0	0.01	н/д	н/д	н/д	0.0	0.0	0.0	0.01	0.04
Vitamin C (mg)	0.0	14.2	0.0	0.0	0.1	0.0	0.0	6.0	14.3	34.6	138.4
Thiamin (mg)	0.244	0.045	0.042	0.0	0.0	0.0	0.001	0.05	0.205	0.586	2.344
Riboflavin (mg)	0.096	0.022	0.015	0.0	0.001	0.001	0.004	0.025	0.154	0.317	1.268
Niacin (mg)	3.332	0.66	0.298	0.0	0.01	0.0	0.006	0.162	0.614	5.082	20.328
Pantothenic acid (mg)	0.452	0.101	0.083	0.0	н/д	0.0	0.016	0.124	0.461	1.237	4.948
Vitamin B-6 (mg)	0.183	0.09	0.06	0.0	0.003	0.0	0.0	0.162	0.205	0.701	2.804
Folate (mcg)	1.74	16.79	8.944	0.0	0.119	0.0	0.426	28.594	148.495	205.107	820.428
Vitamin B-12 (mcg)	0.6	0.0	0.0	0.0	0.0	0.0	0.02	н/д	0.0	0.62	2.48
Choline (mg)	40.5	7.5	3.2	0.0	0.1	0.0	2.7	6.8	34.3	95.1	380.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.087	0.011	0.012	0.0	н/д	н/д	0.001	0.012	0.051	0.175	0.7
Threonine (g)	0.392	0.034	0.054	0.0	н/д	н/д	0.006	0.025	0.154	0.663	2.652
Isoleucine (g)	0.47	0.022	0.075	0.0	н/д	н/д	0.007	0.012	0.102	0.689	2.756
Leucine (g)	0.783	0.034	0.307	0.0	н/д	н/д	0.011	0.037	0.154	1.326	5.304
Lysine (g)	0.835	0.034	0.033	0.0	н/д	н/д	0.01	0.037	0.102	1.051	4.204
Methionine (g)	0.226	0.011	0.051	0.0	н/д	н/д	0.003	0.012	0.051	0.355	1.42
Cystine (g)	0.113	0.011	0.048	0.0	н/д	н/д	0.001	0.012	0.051	0.237	0.948
Phenylalanine (g)	0.4	0.078	0.11	0.0	н/д	н/д	0.006	0.025	0.102	0.722	2.888
Tyrosine (g)	0.313	0.011	0.057	0.0	н/д	н/д	0.006	0.012	0.051	0.45	1.8
Valine (g)	0.539	0.022	0.101	0.0	н/д	н/д	0.009	0.025	0.102	0.799	3.196
Arginine (g)	0.653	0.022	0.072	0.0	н/д	н/д	0.004	0.137	0.102	0.99	3.96
Histidine (g)	0.383	0.011	0.054	0.0	н/д	н/д	0.003	0.012	0.051	0.514	2.056
Alanine (g)	0.644	0.034	0.17	0.0	н/д	н/д	0.004	0.025	0.154	1.03	4.12
Aspartic acid (g)	0.948	0.157	0.14	0.0	н/д	н/д	0.009	0.087	0.666	2.006	8.024
Glutamic acid (g)	1.488	0.481	0.441	0.0	н/д	н/д	0.026	0.224	0.973	3.632	14.528
Glycine (g)	0.705	0.022	0.066	0.0	н/д	н/д	0.003	0.025	0.102	0.923	3.692
Proline (g)	0.557	0.022	0.227	0.0	н/д	н/д	0.011	0.025	0.051	0.893	3.572
Serine (g)	0.383	0.034	0.104	0.0	н/д	н/д	0.007	0.025	0.154	0.706	2.824
Cholesterol (mg)	59.16	0.0	0.0	0.0	0.0	0.0	30.53	0.0	0.0	89.69	358.76
Trans Fat (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.041	0.034	0.057	0.0	0.004	0.0	7.295	н/д	0.102	20.532	82.128
Phytosterols (mg)	н/д	7.835	н/д	0.0	0.093	н/д	н/д	н/д	51.205	59.133	236.532
Monounsaturated Fat (g)	17.444	0.034	0.104	0.0	0.003	0.0	2.985	н/д	0.051	20.621	82.484
Polyunsaturated (g)	4.376	0.09	0.218	0.0	0.009	0.0	0.432	н/д	0.358	5.483	21.932