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Рецепт Bacon Jam Stuffed Buttermilk Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bacon Jame Stuffed Buttermilk Pancakes
3 Tablespoons Bacon Jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
flour
250.0g
sugar
12.6g
baking powder
4.6g
baking soda
2.3g
salt
3.0g
buttermilk
245.0g
yogurt
170.1g
eggs
88.0g
butter
14.2g
Всего в порции Всего в рецепте
Protein (g) 25.83 0.0 0.0 0.0 0.0 8.11 5.9 11.07 0.12 51.03 51.03
Total Fat (g) 2.45 0.0 0.0 0.0 0.0 2.16 5.53 8.75 11.52 30.4 30.4
Carbohydrates (g) 190.78 12.6 0.0 0.0 0.0 11.74 7.93 0.68 0.01 223.72 223.72
Ash (g) 1.18 0.0 1.7 0.85 2.99 2.18 1.22 0.76 0.01 10.88 10.88
Calories (kcal) 910.0 48.762 0.0 0.0 0.0 98.0 103.761 125.84 101.814 1388.177 1388.177
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.1 н/д 0.1 0.1
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.18 н/д 0.18 0.18
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.1 н/д 0.1 0.1
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.1 н/д 0.1 0.1
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.1 н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.0 0.01 0.0 0.01 220.82 149.52 66.74 2.55 469.45 469.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 12.59 0.0 0.0 0.0 11.74 7.93 0.68 0.01 33.61 33.61
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.1 н/д 0.1 0.1
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 6.8
Calcium (mg) 37.5 0.126 0.0 0.0 0.72 284.2 205.821 46.64 3.408 578.415 578.415
Iron (mg) 11.6 0.0 0.0 0.0 0.01 0.12 0.09 1.61 0.0 13.43 13.43
Magnesium (mg) 55.0 0.0 0.0 0.0 0.03 26.95 20.412 10.56 0.284 113.236 113.236
Phosphorus (mg) 270.0 0.0 0.0 0.0 0.0 218.05 161.595 168.08 3.408 821.133 821.133
Potassium (mg) 267.5 0.252 0.0 0.0 0.24 369.95 263.655 117.92 3.408 1022.925 1022.925
Sodium (mg) 5.0 0.0 1258.56 629.28 1162.74 257.25 78.246 123.2 1.562 3515.838 3515.838
Zinc (mg) 1.75 0.0 0.0 0.0 0.0 1.03 1.0 0.98 0.01 4.78 4.78
Copper (mg) 0.35 0.0 0.0 0.0 0.001 0.025 0.017 0.088 0.003 0.483 0.483
Manganese (mg) 1.7 0.0 0.0 0.0 0.003 0.0 0.0 0.035 0.0 1.738 1.738
Selenium (mcg) 84.8 0.1 0.0 0.0 0.0 4.9 3.7 27.9 0.1 121.5 121.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 63.7 168.399 428.56 354.858 1015.517 1015.517
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.15 45.927 122.32 95.282 280.679 280.679
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 17.15 45.927 123.2 97.128 283.405 283.405
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.45 8.505 8.8 22.436 42.191 42.191
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.0 0.12 0.1 0.85 0.33 1.56 1.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 30.8 н/д 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 0.0 0.0 0.0 291.28 0.0 336.28 336.28
Tocopherol, beta (mg) 0.18 н/д н/д н/д н/д 0.05 н/д 0.02 0.0 0.24 0.24
Tocopherol, gamma (mg) 0.95 н/д н/д н/д н/д 0.07 н/д 0.44 0.0 1.46 1.46
Tocopherol, delta (mg) 0.05 н/д н/д н/д н/д 0.05 н/д 0.02 0.0 0.12 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.9 0.0 0.0 3.3 3.3
Thiamin (mg) 1.975 0.0 0.0 0.0 0.0 0.074 0.051 0.062 0.001 2.163 2.163
Riboflavin (mg) 1.225 0.003 0.0 0.0 0.0 0.368 0.238 0.422 0.004 2.26 2.26
Niacin (mg) 14.75 0.0 0.0 0.0 0.0 0.147 0.136 0.062 0.006 15.1 15.1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.686 0.663 1.267 0.016 3.732 3.732
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.074 0.051 0.123 0.0 0.348 0.348
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 12.25 11.907 41.36 0.426 523.443 523.443
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.54 0.63 1.14 0.02 2.33 2.33
Choline (mg) 26.0 0.0 0.0 0.0 0.0 39.2 25.9 221.0 2.7 314.7 314.7
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 н/д н/д н/д 0.0 0.098 0.034 0.15 0.001 0.608 0.608
Threonine (g) 0.7 н/д н/д н/д 0.0 0.392 0.238 0.493 0.006 1.829 1.829
Isoleucine (g) 0.9 н/д н/д н/д 0.0 0.49 0.323 0.59 0.007 2.31 2.31
Leucine (g) 1.775 н/д н/д н/д 0.0 0.809 0.595 0.959 0.011 4.149 4.149
Lysine (g) 0.575 н/д н/д н/д 0.0 0.686 0.527 0.801 0.01 2.599 2.599
Methionine (g) 0.45 н/д н/д н/д 0.0 0.196 0.17 0.334 0.003 1.153 1.153
Cystine (g) 0.55 н/д н/д н/д 0.0 0.074 0.051 0.238 0.001 0.914 0.914
Phenylalanine (g) 1.3 н/д н/д н/д 0.0 0.417 0.323 0.598 0.006 2.644 2.644
Tyrosine (g) 0.775 н/д н/д н/д 0.0 0.343 0.306 0.44 0.006 1.87 1.87
Valine (g) 1.05 н/д н/д н/д 0.0 0.588 0.493 0.757 0.009 2.897 2.897
Arginine (g) 1.05 н/д н/д н/д 0.0 0.319 0.17 0.722 0.004 2.264 2.264
Histidine (g) 0.575 н/д н/д н/д 0.0 0.245 0.153 0.273 0.003 1.249 1.249
Alanine (g) 0.825 н/д н/д н/д 0.0 0.294 0.255 0.651 0.004 2.03 2.03
Aspartic acid (g) 1.1 н/д н/д н/д 0.0 0.637 0.476 1.17 0.009 3.392 3.392
Glutamic acid (g) 8.7 н/д н/д н/д 0.0 1.568 1.157 1.478 0.026 12.929 12.929
Glycine (g) 0.925 н/д н/д н/д 0.0 0.172 0.136 0.378 0.003 1.614 1.614
Proline (g) 3.0 н/д н/д н/д 0.0 0.809 0.697 0.449 0.011 4.966 4.966
Serine (g) 1.3 н/д н/д н/д 0.0 0.417 0.374 0.854 0.007 2.951 2.951
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.8 22.113 372.24 30.53 434.683 434.683
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 1.348 3.572 2.728 7.295 15.342 15.342
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.0 0.0 0.0 0.613 1.514 3.353 2.985 8.689 8.689
Polyunsaturated (g) 1.025 0.0 0.0 0.0 0.0 0.074 0.153 1.197 0.432 2.88 2.88