Рецепт Bacon Garlic Chicken Breasts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
56.75g |
garlic
2.61g |
parsley
1.0g |
lemon rind
2.0g |
salt
1.5g |
pepper sauce
0.63g |
chicken breasts
278.4g |
bacon
116.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.17 | 0.22 | 0.03 | 0.0 | 0.01 | 58.05 | 13.46 | 72.41 | 72.41 |
Total Fat (g) | 46.03 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 25.75 | 52.25 | 124.1 | 124.1 |
Carbohydrates (g) | 0.03 | 0.86 | 0.52 | 0.32 | 0.0 | 0.01 | 0.0 | 0.77 | 2.5 | 2.5 |
Ash (g) | 1.2 | 0.04 | 0.12 | 0.01 | 1.5 | н/д | 2.81 | 2.91 | 8.59 | 8.59 |
Calories (kcal) | 406.898 | 3.889 | 2.76 | 0.94 | 0.0 | 0.076 | 478.848 | 531.28 | 1424.69 | 1424.69 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.01 | 1.53 | 0.09 | 1.63 | 0.0 | 0.6 | 193.38 | 46.63 | 252.87 | 252.87 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.03 | 0.07 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 13.62 | 4.724 | 14.68 | 2.68 | 0.36 | 0.076 | 30.624 | 6.96 | 73.724 | 73.724 |
Iron (mg) | 0.01 | 0.04 | 0.98 | 0.02 | 0.0 | 0.01 | 2.06 | 0.56 | 3.68 | 3.68 |
Magnesium (mg) | 1.135 | 0.653 | 2.49 | 0.3 | 0.015 | 0.076 | 69.6 | 13.92 | 88.188 | 88.188 |
Phosphorus (mg) | 13.62 | 3.993 | 3.51 | 0.24 | 0.0 | 0.145 | 484.416 | 218.08 | 724.004 | 724.004 |
Potassium (mg) | 13.62 | 10.466 | 38.05 | 3.2 | 0.12 | 0.806 | 612.48 | 241.28 | 920.023 | 920.023 |
Sodium (mg) | 326.88 | 0.444 | 4.52 | 0.12 | 581.37 | 3.988 | 175.392 | 966.28 | 2058.994 | 2058.994 |
Zinc (mg) | 0.05 | 0.03 | 0.05 | 0.01 | 0.0 | 0.0 | 2.23 | 1.36 | 3.72 | 3.72 |
Copper (mg) | 0.0 | 0.008 | 0.006 | 0.002 | 0.0 | 0.001 | 0.111 | 0.081 | 0.21 | 0.21 |
Manganese (mg) | 0.0 | 0.044 | 0.105 | н/д | 0.002 | н/д | 0.056 | 0.023 | 0.229 | 0.229 |
Selenium (mcg) | 0.6 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 46.2 | 23.4 | 70.9 | 70.9 |
Vitamin A, IU (IU) | 1418.183 | 0.235 | 101.84 | 1.0 | 0.0 | н/д | 231.072 | 42.92 | 1795.249 | 1795.249 |
Retinol (mcg) | 380.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.816 | 12.76 | 460.369 | 460.369 |
Vitamin A, RAE (mcg_RAE) | 388.17 | 0.0 | 5.09 | 0.06 | 0.0 | 0.517 | 69.6 | 12.76 | 476.197 | 476.197 |
Beta Carotene (mcg) | 89.665 | 0.131 | 53.8 | 0.14 | 0.0 | 5.79 | 0.0 | 0.0 | 149.525 | 149.525 |
Vitamin E (mg) | 1.32 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.86 | 0.31 | 2.57 | 2.57 |
Vitamin D (IU) | 31.78 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 3.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.97 | 3.97 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 55.3 | 0.36 | 0.0 | 0.063 | 0.0 | 0.0 | 56.141 | 56.141 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.08 | 0.09 | 0.19 | 0.19 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 1.2 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 4.6 |
Thiamin (mg) | 0.006 | 0.005 | 0.002 | 0.001 | 0.0 | 0.0 | 0.167 | 0.325 | 0.506 | 0.506 |
Riboflavin (mg) | 0.017 | 0.003 | 0.012 | 0.002 | 0.0 | 0.001 | 0.251 | 0.128 | 0.412 | 0.412 |
Niacin (mg) | 0.023 | 0.018 | 0.079 | 0.008 | 0.0 | 0.001 | 27.589 | 4.443 | 32.162 | 32.162 |
Pantothenic acid (mg) | 0.062 | 0.016 | н/д | 0.006 | 0.0 | н/д | 2.227 | 0.603 | 2.915 | 2.915 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.01 | 0.003 | 0.0 | 0.001 | 1.476 | 0.244 | 1.766 | 1.766 |
Folate (mcg) | 1.703 | 0.078 | 1.8 | 0.26 | 0.0 | 0.006 | 11.136 | 2.32 | 17.303 | 17.303 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 0.8 | 1.84 | 1.84 |
Choline (mg) | 10.7 | 0.6 | 1.0 | 0.2 | 0.0 | 0.0 | 186.8 | 54.1 | 253.3 | 253.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.006 |
Tryptophan (g) | 0.006 | 0.002 | н/д | н/д | 0.0 | н/д | 0.668 | 0.116 | 0.792 | 0.792 |
Threonine (g) | 0.023 | 0.004 | н/д | н/д | 0.0 | н/д | 2.422 | 0.522 | 2.971 | 2.971 |
Isoleucine (g) | 0.028 | 0.006 | н/д | н/д | 0.0 | н/д | 2.951 | 0.626 | 3.612 | 3.612 |
Leucine (g) | 0.045 | 0.008 | н/д | н/д | 0.0 | н/д | 4.26 | 1.044 | 5.357 | 5.357 |
Lysine (g) | 0.04 | 0.007 | н/д | н/д | 0.0 | н/д | 4.816 | 1.114 | 5.977 | 5.977 |
Methionine (g) | 0.011 | 0.002 | н/д | н/д | 0.0 | н/д | 1.559 | 0.302 | 1.874 | 1.874 |
Cystine (g) | 0.006 | 0.002 | н/д | н/д | 0.0 | н/д | 0.752 | 0.151 | 0.91 | 0.91 |
Phenylalanine (g) | 0.023 | 0.005 | н/д | н/д | 0.0 | н/д | 2.283 | 0.534 | 2.844 | 2.844 |
Tyrosine (g) | 0.023 | 0.002 | н/д | н/д | 0.0 | н/д | 1.893 | 0.418 | 2.336 | 2.336 |
Valine (g) | 0.034 | 0.008 | н/д | н/д | 0.0 | н/д | 2.84 | 0.719 | 3.6 | 3.6 |
Arginine (g) | 0.017 | 0.016 | н/д | н/д | 0.0 | н/д | 3.591 | 0.87 | 4.495 | 4.495 |
Histidine (g) | 0.011 | 0.003 | н/д | н/д | 0.0 | н/д | 1.754 | 0.51 | 2.279 | 2.279 |
Alanine (g) | 0.017 | 0.003 | н/д | н/д | 0.0 | н/д | 3.313 | 0.858 | 4.192 | 4.192 |
Aspartic acid (g) | 0.034 | 0.013 | н/д | н/д | 0.0 | н/д | 5.178 | 1.264 | 6.489 | 6.489 |
Glutamic acid (g) | 0.102 | 0.021 | н/д | н/д | 0.0 | н/д | 8.575 | 1.984 | 10.682 | 10.682 |
Glycine (g) | 0.011 | 0.005 | н/д | н/д | 0.0 | н/д | 3.424 | 0.94 | 4.38 | 4.38 |
Proline (g) | 0.045 | 0.003 | н/д | н/д | 0.0 | н/д | 2.645 | 0.742 | 3.435 | 3.435 |
Serine (g) | 0.028 | 0.005 | н/д | н/д | 0.0 | н/д | 2.032 | 0.51 | 2.576 | 2.576 |
Cholesterol (mg) | 122.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 178.176 | 78.88 | 379.069 | 379.069 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.334 | 0.0 | 0.334 | 0.334 |
Saturated Fat (g) | 29.152 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 7.405 | 17.388 | 53.951 | 53.951 |
Phytosterols (mg) | н/д | н/д | н/д | 0.7 | 0.0 | н/д | н/д | н/д | 0.7 | 0.7 |
Monounsaturated Fat (g) | 11.929 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 10.635 | 23.258 | 45.855 | 45.855 |
Polyunsaturated (g) | 1.725 | 0.007 | 0.005 | 0.002 | 0.0 | 0.003 | 5.457 | 5.835 | 13.032 | 13.032 |