Рецепт Bacon Garlic Cheese Grits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
237.0g |
salt
0.75g |
grits
39.0g |
butter
14.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 3.43 | 0.12 | 3.55 | 14.2 |
Total Fat (g) | 0.0 | 0.0 | 0.47 | 11.51 | 11.98 | 47.92 |
Carbohydrates (g) | 0.0 | 0.0 | 31.04 | 0.01 | 31.05 | 124.2 |
Ash (g) | 0.24 | 0.75 | 0.16 | 0.3 | 1.44 | 5.76 |
Calories (kcal) | 0.0 | 0.0 | 144.69 | 101.724 | 246.414 | 985.656 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 0.0 | 3.9 | 2.25 | 242.92 | 971.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.25 | 0.01 | 0.26 | 1.04 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 7.11 | 0.18 | 0.78 | 3.405 | 11.475 | 45.9 |
Iron (mg) | 0.0 | 0.0 | 1.52 | 0.0 | 1.53 | 6.12 |
Magnesium (mg) | 2.37 | 0.008 | 10.53 | 0.284 | 13.191 | 52.764 |
Phosphorus (mg) | 0.0 | 0.0 | 28.47 | 3.405 | 31.875 | 127.5 |
Potassium (mg) | 0.0 | 0.06 | 53.43 | 3.405 | 56.895 | 227.58 |
Sodium (mg) | 9.48 | 290.685 | 0.39 | 81.72 | 382.275 | 1529.1 |
Zinc (mg) | 0.02 | 0.0 | 0.16 | 0.01 | 0.2 | 0.8 |
Copper (mg) | 0.024 | 0.0 | 0.031 | 0.0 | 0.055 | 0.22 |
Manganese (mg) | 0.0 | 0.001 | 0.043 | 0.0 | 0.044 | 0.176 |
Selenium (mcg) | 0.0 | 0.0 | 6.6 | 0.1 | 6.8 | 27.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.17 | 354.546 | 355.716 | 1422.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.198 | 95.198 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 97.043 | 97.043 | 388.172 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.39 | 22.416 | 22.806 | 91.224 |
Vitamin E (mg) | 0.0 | 0.0 | 0.05 | 0.33 | 0.38 | 1.52 |
Vitamin D (IU) | 0.0 | н/д | н/д | 7.945 | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.95 | 0.0 | 1.95 | 7.8 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.25 | 0.001 | 0.251 | 1.004 |
Riboflavin (mg) | 0.0 | 0.0 | 0.148 | 0.004 | 0.152 | 0.608 |
Niacin (mg) | 0.0 | 0.0 | 1.934 | 0.006 | 1.94 | 7.76 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.191 | 0.016 | 0.207 | 0.828 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.059 | 0.0 | 0.059 | 0.236 |
Folate (mcg) | 0.0 | 0.0 | 79.95 | 0.426 | 80.376 | 321.504 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Choline (mg) | 0.0 | 0.0 | 5.6 | 2.7 | 8.3 | 33.2 |
Folic acid (mcg) | 0.0 | 0.0 | 78.0 | 0.0 | 78.0 | 312.0 |
Tryptophan (g) | н/д | 0.0 | 0.023 | 0.001 | 0.025 | 0.1 |
Threonine (g) | н/д | 0.0 | 0.129 | 0.006 | 0.134 | 0.536 |
Isoleucine (g) | н/д | 0.0 | 0.121 | 0.007 | 0.128 | 0.512 |
Leucine (g) | н/д | 0.0 | 0.421 | 0.011 | 0.433 | 1.732 |
Lysine (g) | н/д | 0.0 | 0.098 | 0.01 | 0.107 | 0.428 |
Methionine (g) | н/д | 0.0 | 0.07 | 0.003 | 0.073 | 0.292 |
Cystine (g) | н/д | 0.0 | 0.062 | 0.001 | 0.064 | 0.256 |
Phenylalanine (g) | н/д | 0.0 | 0.168 | 0.006 | 0.173 | 0.692 |
Tyrosine (g) | н/д | 0.0 | 0.14 | 0.006 | 0.146 | 0.584 |
Valine (g) | н/д | 0.0 | 0.172 | 0.009 | 0.18 | 0.72 |
Arginine (g) | н/д | 0.0 | 0.172 | 0.004 | 0.176 | 0.704 |
Histidine (g) | н/д | 0.0 | 0.105 | 0.003 | 0.108 | 0.432 |
Alanine (g) | н/д | 0.0 | 0.257 | 0.004 | 0.262 | 1.048 |
Aspartic acid (g) | н/д | 0.0 | 0.238 | 0.009 | 0.246 | 0.984 |
Glutamic acid (g) | н/д | 0.0 | 0.644 | 0.026 | 0.669 | 2.676 |
Glycine (g) | н/д | 0.0 | 0.14 | 0.003 | 0.143 | 0.572 |
Proline (g) | н/д | 0.0 | 0.3 | 0.011 | 0.312 | 1.248 |
Serine (g) | н/д | 0.0 | 0.164 | 0.007 | 0.171 | 0.684 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.503 | 30.503 | 122.012 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.062 | 7.288 | 7.351 | 29.404 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.117 | 2.982 | 3.099 | 12.396 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.203 | 0.431 | 0.634 | 2.536 |