Рецепт Bacon Cheeseburger Tator tot cassarole - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
85.05g |
cheddar cheese
28.25g |
bacon bits
10.63g |
cheddar cheese soup
45.53g |
cream
56.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 14.77 | 7.03 | 3.4 | 0.73 | 1.17 | 27.12 | 216.96 |
| Total Fat (g) | 14.52 | 9.36 | 2.75 | 1.83 | 11.19 | 39.66 | 317.28 |
| Carbohydrates (g) | 0.0 | 0.36 | 3.04 | 4.04 | 1.63 | 9.07 | 72.56 |
| Ash (g) | 0.73 | 1.11 | 0.58 | 1.04 | 0.48 | 3.95 | 31.6 |
| Calories (kcal) | 193.911 | 113.848 | 50.605 | 36.88 | 109.431 | 504.675 | 4037.4 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.07 | н/д | н/д | 0.0 | 0.07 | 0.56 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.06 | н/д | н/д | 1.98 | 2.05 | 16.4 |
| Maltose (g) | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 55.97 | 10.38 | 0.85 | 37.88 | 42.22 | 147.3 | 1178.4 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.15 | 0.0 | 0.73 | 1.98 | 2.86 | 22.88 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 1.4 | 11.2 |
| Calcium (mg) | 5.953 | 203.683 | 10.738 | 14.57 | 62.37 | 297.313 | 2378.504 |
| Iron (mg) | 1.44 | 0.19 | 0.08 | 0.0 | 0.1 | 1.8 | 14.4 |
| Magnesium (mg) | 14.458 | 7.91 | 10.1 | н/д | 5.67 | 38.138 | 305.104 |
| Phosphorus (mg) | 103.759 | 144.64 | 23.07 | н/д | 65.205 | 336.674 | 2693.392 |
| Potassium (mg) | 209.22 | 27.685 | 15.415 | 7.285 | 79.947 | 339.552 | 2716.416 |
| Sodium (mg) | 48.478 | 175.433 | 188.173 | 326.914 | 45.36 | 784.358 | 6274.864 |
| Zinc (mg) | 3.05 | 0.88 | 0.2 | н/д | 0.22 | 4.35 | 34.8 |
| Copper (mg) | 0.051 | 0.008 | 0.057 | н/д | 0.011 | 0.128 | 1.024 |
| Manganese (mg) | 0.017 | 0.003 | н/д | н/д | 0.006 | 0.026 | 0.208 |
| Selenium (mcg) | 10.3 | 3.9 | 0.8 | н/д | 1.5 | 16.5 | 132.0 |
| Vitamin A, IU (IU) | 0.0 | 283.065 | 0.0 | 183.491 | 326.592 | 793.148 | 6345.184 |
| Retinol (mcg) | 0.0 | 72.885 | 0.0 | н/д | 90.72 | 163.605 | 1308.84 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 74.863 | 0.0 | н/д | 91.854 | 166.717 | 1333.736 |
| Beta Carotene (mcg) | н/д | 24.013 | 0.0 | н/д | 14.742 | 38.755 | 310.04 |
| Vitamin E (mg) | н/д | 0.08 | 0.73 | н/д | 0.25 | 1.06 | 8.48 |
| Vitamin D (IU) | н/д | 3.39 | н/д | н/д | н/д | 3.39 | 27.12 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.16 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.7 | 5.6 |
| Thiamin (mg) | 0.051 | 0.008 | 0.064 | н/д | 0.023 | 0.146 | 1.168 |
| Riboflavin (mg) | 0.196 | 0.107 | 0.007 | н/д | 0.096 | 0.407 | 3.256 |
| Niacin (mg) | 3.581 | 0.023 | 0.17 | н/д | 0.062 | 3.836 | 30.688 |
| Pantothenic acid (mg) | 0.306 | 0.116 | н/д | н/д | 0.193 | 0.615 | 4.92 |
| Vitamin B-6 (mg) | 0.204 | 0.02 | 0.009 | н/д | 0.034 | 0.266 | 2.128 |
| Folate (mcg) | 5.953 | 5.085 | 13.502 | н/д | 3.969 | 28.509 | 228.072 |
| Vitamin B-12 (mcg) | 1.62 | 0.23 | 0.13 | н/д | 0.16 | 2.15 | 17.2 |
| Choline (mg) | н/д | 4.7 | 14.3 | н/д | 10.9 | 29.9 | 239.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.09 | н/д | н/д | 0.023 | 0.113 | 0.904 |
| Threonine (g) | н/д | 0.251 | н/д | н/д | 0.068 | 0.319 | 2.552 |
| Isoleucine (g) | н/д | 0.438 | н/д | н/д | 0.079 | 0.517 | 4.136 |
| Leucine (g) | н/д | 0.675 | н/д | н/д | 0.153 | 0.828 | 6.624 |
| Lysine (g) | н/д | 0.585 | н/д | н/д | 0.13 | 0.715 | 5.72 |
| Methionine (g) | н/д | 0.184 | н/д | н/д | 0.04 | 0.223 | 1.784 |
| Cystine (g) | н/д | 0.037 | н/д | н/д | 0.017 | 0.054 | 0.432 |
| Phenylalanine (g) | н/д | 0.37 | н/д | н/д | 0.074 | 0.444 | 3.552 |
| Tyrosine (g) | н/д | 0.339 | н/д | н/д | 0.074 | 0.413 | 3.304 |
| Valine (g) | н/д | 0.469 | н/д | н/д | 0.096 | 0.565 | 4.52 |
| Arginine (g) | н/д | 0.266 | н/д | н/д | 0.057 | 0.322 | 2.576 |
| Histidine (g) | н/д | 0.246 | н/д | н/д | 0.045 | 0.291 | 2.328 |
| Alanine (g) | н/д | 0.198 | н/д | н/д | 0.057 | 0.254 | 2.032 |
| Aspartic acid (g) | н/д | 0.452 | н/д | н/д | 0.125 | 0.577 | 4.616 |
| Glutamic acid (g) | н/д | 1.72 | н/д | н/д | 0.323 | 2.044 | 16.352 |
| Glycine (g) | н/д | 0.121 | н/д | н/д | 0.034 | 0.155 | 1.24 |
| Proline (g) | н/д | 0.794 | н/д | н/д | 0.147 | 0.941 | 7.528 |
| Serine (g) | н/д | 0.412 | н/д | н/д | 0.091 | 0.503 | 4.024 |
| Cholesterol (mg) | 58.684 | 29.663 | 0.0 | 1.821 | 29.484 | 119.651 | 957.208 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.792 | 5.958 | 0.432 | 0.733 | 6.526 | 19.441 | 155.528 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.302 | 2.653 | 0.662 | 0.369 | 2.875 | 12.861 | 102.888 |
| Polyunsaturated (g) | 0.604 | 0.266 | 1.441 | 0.551 | 0.476 | 3.337 | 26.696 |