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Рецепт Bacon Cheeseburger Tacos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Rhodes Bake-N-Serv Dinner Rolls, thawed to room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		hamburger
75.6g 		onion
1.5g 		garlic
0.23g 		pepper
0.09g 		ketchup
13.33g 		mustard
5.0g 		worcestershire sauce
1.91g 		lettuce
0.35g 		tomato
27.6g 		bacon
9.86g 		cheddar cheese
14.13g 		Всего в порции Всего в рецепте
Protein (g) 15.12 0.02 0.04 0.01 0.23 0.22 0.0 0.0 0.24 1.14 3.52 20.54 123.24
Total Fat (g) 7.56 0.0 0.0 0.0 0.04 0.2 0.0 0.0 0.06 4.44 4.68 16.99 101.94
Carbohydrates (g) 0.0 0.14 0.17 0.06 3.35 0.27 0.37 0.01 1.08 0.07 0.18 5.69 34.14
Ash (g) 0.74 0.01 0.01 0.0 0.49 0.18 0.04 0.0 0.14 0.25 0.56 2.41 14.46
Calories (kcal) 133.053 0.6 0.775 0.225 12.933 3.35 1.49 0.055 4.969 45.151 56.924 259.525 1557.15
Starch (g) н/д 0.0 н/д н/д н/д 0.03 н/д 0.0 0.0 н/д н/д 0.03 0.18
Sucrose (g) н/д 0.01 н/д н/д 0.0 0.01 н/д 0.0 0.0 н/д 0.03 0.06 0.36
Glucose (dextrose) (g) н/д 0.03 н/д н/д 1.57 0.02 н/д 0.0 0.35 н/д н/д 1.96 11.76
Fructose (g) н/д 0.02 н/д н/д 1.24 0.01 н/д 0.0 0.38 н/д н/д 1.65 9.9
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.03 0.03 0.18
Maltose (g) н/д 0.0 н/д н/д 0.23 0.0 н/д 0.0 0.0 н/д 0.02 0.25 1.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 52.54 1.34 0.02 0.01 9.22 4.13 1.5 0.33 26.09 3.96 5.19 104.33 625.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.06 0.0 3.04 0.04 0.19 0.0 0.73 0.0 0.07 4.19 25.14
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.6 3.6
Calcium (mg) 9.072 0.345 0.187 0.386 2.4 2.9 2.044 0.114 2.76 0.592 101.841 122.641 735.846
Iron (mg) 1.69 0.0 0.01 0.03 0.07 0.08 0.1 0.0 0.07 0.05 0.1 2.2 13.2
Magnesium (mg) 15.12 0.15 0.135 0.171 2.533 2.45 0.248 0.042 3.036 1.183 3.955 29.024 174.144
Phosphorus (mg) 139.101 0.435 0.973 0.153 4.4 5.3 1.146 0.097 6.625 18.534 72.32 249.083 1494.498
Potassium (mg) 242.671 2.19 2.569 1.112 50.933 6.9 15.28 0.648 65.42 20.505 13.843 422.071 2532.426
Sodium (mg) 49.895 0.06 0.061 0.039 148.533 56.75 18.718 0.087 1.38 82.12 87.716 445.359 2672.154
Zinc (mg) 3.62 0.0 0.01 0.0 0.03 0.03 0.0 0.0 0.05 0.12 0.44 4.3 25.8
Copper (mg) 0.053 0.001 0.0 0.001 0.024 0.005 0.004 0.0 0.017 0.007 0.004 0.115 0.69
Manganese (mg) 0.008 0.002 0.001 0.005 0.017 0.021 н/д 0.001 0.03 0.002 0.001 0.089 0.534
Selenium (mcg) 12.5 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.0 2.0 2.0 18.3 109.8
Vitamin A, IU (IU) 0.0 0.03 0.0 0.264 124.4 3.55 1.509 25.972 229.936 3.648 141.533 530.841 3185.046
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.019 н/д 0.0 1.084 36.443 37.546 225.276
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.013 6.267 0.2 0.096 1.3 11.593 1.084 37.431 57.984 347.904
Beta Carotene (mcg) 0.0 0.015 0.0 0.138 74.667 1.45 0.821 15.583 123.939 0.0 12.006 228.619 1371.714
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.19 0.02 0.0 0.0 0.15 0.03 0.04 0.68 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.695 1.695 10.17
Lycopene (mcg) 0.0 0.0 0.0 0.005 2227.867 0.0 0.0 0.0 710.234 0.0 0.0 2938.106 17628.636
Lutein + zeaxanthin (mcg) 0.0 0.06 0.0 0.181 0.0 0.9 0.917 5.977 33.952 0.0 0.0 41.987 251.922
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.02 0.1 н/д 0.0 0.03 0.01 0.0 0.17 1.02
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 2.0 0.1 0.2 0.0 3.5 0.0 0.0 6.0 36.0
Thiamin (mg) 0.03 0.001 0.001 0.0 0.001 0.017 0.001 0.0 0.011 0.028 0.004 0.095 0.57
Riboflavin (mg) 0.121 0.0 0.0 0.0 0.017 0.002 0.002 0.0 0.006 0.011 0.054 0.214 1.284
Niacin (mg) 3.833 0.002 0.002 0.001 0.191 0.026 0.013 0.001 0.163 0.378 0.011 4.62 27.72
Pantothenic acid (mg) 0.454 0.002 н/д н/д 0.007 0.015 н/д 0.0 0.025 0.051 0.058 0.612 3.672
Vitamin B-6 (mg) 0.28 0.002 0.007 0.0 0.02 0.003 0.0 0.0 0.022 0.021 0.01 0.365 2.19
Folate (mcg) 4.536 0.285 0.005 0.009 1.333 0.35 0.153 0.125 4.141 0.197 2.543 13.675 82.05
Vitamin B-12 (mcg) 1.67 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.07 0.12 1.86 11.16
Choline (mg) 50.0 0.1 0.2 0.0 1.7 1.1 0.1 0.0 1.8 4.6 2.3 61.9 371.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.0 0.001 н/д 0.003 0.001 н/д 0.0 0.003 0.01 0.045 0.122 0.732
Threonine (g) 0.575 0.0 0.001 н/д 0.008 0.009 н/д 0.0 0.008 0.044 0.126 0.771 4.626
Isoleucine (g) 0.673 0.0 0.002 н/д 0.007 0.008 н/д 0.0 0.006 0.053 0.219 0.966 5.796
Leucine (g) 1.179 0.0 0.002 н/д 0.011 0.015 н/д 0.0 0.008 0.089 0.338 1.643 9.858
Lysine (g) 1.247 0.001 0.001 н/д 0.011 0.014 н/д 0.0 0.008 0.095 0.292 1.669 10.014
Methionine (g) 0.378 0.0 0.001 н/д 0.003 0.004 н/д 0.0 0.003 0.026 0.092 0.506 3.036
Cystine (g) 0.151 0.0 0.0 н/д 0.003 0.004 н/д 0.0 0.003 0.013 0.018 0.192 1.152
Phenylalanine (g) 0.605 0.0 0.001 н/д 0.008 0.009 н/д 0.0 0.019 0.045 0.185 0.873 5.238
Tyrosine (g) 0.454 0.0 0.001 н/д 0.005 0.007 н/д 0.0 0.003 0.035 0.17 0.674 4.044
Valine (g) 0.748 0.0 0.002 н/д 0.008 0.01 н/д 0.0 0.006 0.061 0.234 1.07 6.42
Arginine (g) 1.021 0.002 0.004 н/д 0.007 0.013 н/д 0.0 0.006 0.074 0.133 1.258 7.548
Histidine (g) 0.476 0.0 0.001 н/д 0.005 0.006 н/д 0.0 0.003 0.043 0.123 0.658 3.948
Alanine (g) 0.983 0.0 0.001 н/д 0.012 0.009 н/д 0.0 0.008 0.073 0.099 1.185 7.11
Aspartic acid (g) 1.361 0.001 0.003 н/д 0.047 0.02 н/д 0.0 0.039 0.107 0.226 1.804 10.824
Glutamic acid (g) 2.245 0.004 0.005 н/д 0.147 0.038 н/д 0.001 0.119 0.169 0.86 3.586 21.516
Glycine (g) 1.157 0.0 0.001 н/д 0.007 0.012 н/д 0.0 0.006 0.08 0.061 1.323 7.938
Proline (g) 0.854 0.0 0.001 н/д 0.008 0.019 н/д 0.0 0.006 0.063 0.397 1.347 8.082
Serine (g) 0.62 0.0 0.001 н/д 0.009 0.011 н/д 0.0 0.008 0.043 0.206 0.899 5.394
Cholesterol (mg) 49.139 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 6.704 14.831 70.674 424.044
Trans Fat (g) 0.484 н/д н/д н/д н/д 0.001 н/д н/д н/д 0.0 н/д 0.484 2.904
Saturated Fat (g) 3.069 0.001 0.0 0.001 0.005 0.013 0.0 н/д 0.008 1.478 2.979 7.554 45.324
Phytosterols (mg) н/д 0.225 0.019 0.081 0.933 н/д н/д н/д 1.932 н/д н/д 3.191 19.146
Monounsaturated Fat (g) 3.289 0.0 0.0 0.001 0.007 0.132 0.0 н/д 0.008 1.977 1.326 6.739 40.434
Polyunsaturated (g) 0.257 0.0 0.001 0.001 0.017 0.048 0.0 н/д 0.022 0.496 0.133 0.975 5.85