Рецепт Bacon Cheeseburger Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
113.4g |
bacon
29.0g |
egg
11.0g |
egg
0.0g |
panko
6.75g |
mayonnaise
7.5g |
worcestershire sauce
4.25g |
ketchup
11.25g |
mustard
7.5g |
salt
0.38g |
pepper
0.13g |
cheddar cheese
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.08 | 3.36 | 1.38 | н/д | 0.9 | 0.0 | 0.0 | 0.2 | 0.33 | 0.0 | 0.01 | 14.12 | 41.39 | 165.56 |
Total Fat (g) | 17.01 | 13.06 | 1.09 | н/д | 0.36 | 5.84 | 0.0 | 0.03 | 0.3 | 0.0 | 0.0 | 18.79 | 56.49 | 225.96 |
Carbohydrates (g) | 0.0 | 0.19 | 0.08 | н/д | 4.86 | 0.02 | 0.83 | 2.83 | 0.4 | 0.0 | 0.09 | 0.73 | 10.03 | 40.12 |
Ash (g) | 1.03 | 0.73 | 0.09 | н/д | 0.19 | 0.03 | 0.09 | 0.41 | 0.27 | 0.37 | 0.01 | 2.23 | 5.46 | 21.84 |
Calories (kcal) | 243.805 | 132.82 | 15.73 | н/д | 26.663 | 51.6 | 3.315 | 10.913 | 5.025 | 0.0 | 0.338 | 228.501 | 718.709 | 2874.836 |
Starch (g) | н/д | н/д | н/д | н/д | 4.03 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 4.07 | 16.28 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.14 | 0.16 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.12 | н/д | н/д | 1.32 | 0.03 | н/д | н/д | н/д | 1.5 | 6.0 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.17 | н/д | н/д | 1.05 | 0.01 | н/д | н/д | н/д | 1.24 | 4.96 |
Lactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.13 | 0.14 | 0.56 |
Maltose (g) | н/д | н/д | 0.01 | н/д | 0.13 | н/д | н/д | 0.19 | 0.0 | н/д | н/д | 0.09 | 0.42 | 1.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.52 | 11.66 | 8.34 | н/д | 0.44 | 1.63 | 3.34 | 7.78 | 6.2 | 0.0 | 0.01 | 20.84 | 134.76 | 539.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.08 | н/д | 0.42 | 0.02 | 0.43 | 2.56 | 0.06 | 0.0 | 0.0 | 0.29 | 3.87 | 15.48 |
Galactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 17.01 | 1.74 | 5.83 | н/д | 12.353 | 0.525 | 4.548 | 2.025 | 4.35 | 0.09 | 0.579 | 408.807 | 457.856 | 1831.424 |
Iron (mg) | 2.37 | 0.14 | 0.2 | н/д | 0.33 | 0.02 | 0.23 | 0.06 | 0.11 | 0.0 | 0.04 | 0.39 | 3.87 | 15.48 |
Magnesium (mg) | 20.412 | 3.48 | 1.32 | н/д | 2.903 | 0.075 | 0.553 | 2.138 | 3.675 | 0.004 | 0.257 | 15.876 | 50.691 | 202.764 |
Phosphorus (mg) | 193.91 | 54.52 | 21.01 | н/д | 11.138 | 1.875 | 2.55 | 3.713 | 7.95 | 0.0 | 0.229 | 290.304 | 587.198 | 2348.792 |
Potassium (mg) | 334.523 | 60.32 | 14.74 | н/д | 13.23 | 1.05 | 34.0 | 42.975 | 10.35 | 0.03 | 1.668 | 55.566 | 568.452 | 2273.808 |
Sodium (mg) | 74.842 | 241.57 | 15.4 | н/д | 49.41 | 36.45 | 41.65 | 125.325 | 85.125 | 145.343 | 0.058 | 352.107 | 1167.28 | 4669.12 |
Zinc (mg) | 5.08 | 0.34 | 0.12 | н/д | 0.1 | 0.01 | 0.01 | 0.03 | 0.05 | 0.0 | 0.0 | 1.76 | 7.5 | 30.0 |
Copper (mg) | 0.079 | 0.02 | 0.011 | н/д | 0.018 | 0.0 | 0.009 | 0.02 | 0.007 | 0.0 | 0.001 | 0.017 | 0.182 | 0.728 |
Manganese (mg) | 0.011 | 0.006 | 0.004 | н/д | 0.062 | н/д | н/д | 0.015 | 0.032 | 0.0 | 0.007 | 0.006 | 0.143 | 0.572 |
Selenium (mcg) | 17.9 | 5.9 | 3.5 | н/д | 1.7 | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 7.9 | 39.5 | 158.0 |
Vitamin A, IU (IU) | 0.0 | 10.73 | 53.57 | н/д | 0.0 | 0.0 | 3.358 | 104.963 | 5.325 | 0.0 | 0.396 | 568.134 | 746.475 | 2985.9 |
Retinol (mcg) | 0.0 | 3.19 | 15.29 | н/д | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 146.286 | 164.809 | 659.236 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.19 | 15.4 | н/д | 0.0 | 0.0 | 0.213 | 5.288 | 0.3 | 0.0 | 0.02 | 150.255 | 174.665 | 698.66 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.1 | н/д | 0.0 | 0.0 | 1.828 | 63.0 | 2.175 | 0.0 | 0.207 | 48.195 | 116.504 | 466.016 |
Vitamin E (mg) | 0.42 | 0.08 | 0.11 | н/д | 0.01 | 0.88 | 0.0 | 0.16 | 0.03 | 0.0 | 0.0 | 0.16 | 1.85 | 7.4 |
Vitamin D (IU) | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.804 | 10.654 | 42.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1879.763 | 0.0 | 0.0 | 0.008 | 0.0 | 1879.77 | 7519.08 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.41 | н/д | 0.0 | 0.0 | 2.04 | 0.0 | 1.35 | 0.0 | 0.272 | 0.0 | 40.072 | 160.288 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.06 | н/д | 0.05 | н/д | н/д | 0.01 | 0.15 | н/д | 0.01 | 0.0 | 0.3 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.6 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 9.6 |
Thiamin (mg) | 0.045 | 0.081 | 0.008 | н/д | 0.065 | 0.001 | 0.003 | 0.001 | 0.026 | 0.0 | 0.0 | 0.017 | 0.247 | 0.988 |
Riboflavin (mg) | 0.17 | 0.032 | 0.053 | н/д | 0.027 | 0.005 | 0.006 | 0.015 | 0.002 | 0.0 | 0.0 | 0.215 | 0.524 | 2.096 |
Niacin (mg) | 5.273 | 1.111 | 0.008 | н/д | 0.448 | 0.001 | 0.03 | 0.161 | 0.039 | 0.0 | 0.002 | 0.045 | 7.116 | 28.464 |
Pantothenic acid (mg) | 0.624 | 0.151 | 0.158 | н/д | 0.037 | н/д | н/д | 0.006 | 0.023 | 0.0 | н/д | 0.232 | 1.231 | 4.924 |
Vitamin B-6 (mg) | 0.397 | 0.061 | 0.015 | н/д | 0.008 | 0.001 | 0.0 | 0.017 | 0.005 | 0.0 | 0.0 | 0.04 | 0.544 | 2.176 |
Folate (mcg) | 6.804 | 0.58 | 5.17 | н/д | 7.223 | 0.0 | 0.34 | 1.125 | 0.525 | 0.0 | 0.013 | 10.206 | 31.986 | 127.944 |
Vitamin B-12 (mcg) | 2.46 | 0.2 | 0.14 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 3.3 | 13.2 |
Choline (mg) | 69.4 | 13.5 | 27.6 | н/д | 1.0 | 0.1 | 0.1 | 1.4 | 1.7 | 0.0 | 0.0 | 9.4 | 124.1 | 496.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 5.535 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 22.14 |
Tryptophan (g) | 0.113 | 0.029 | 0.019 | н/д | 0.011 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.181 | 0.356 | 1.424 |
Threonine (g) | 0.816 | 0.131 | 0.062 | н/д | 0.029 | н/д | н/д | 0.007 | 0.013 | 0.0 | н/д | 0.505 | 1.562 | 6.248 |
Isoleucine (g) | 0.93 | 0.157 | 0.074 | н/д | 0.036 | н/д | н/д | 0.006 | 0.011 | 0.0 | н/д | 0.879 | 2.092 | 8.368 |
Leucine (g) | 1.644 | 0.261 | 0.12 | н/д | 0.065 | н/д | н/д | 0.009 | 0.023 | 0.0 | н/д | 1.355 | 3.477 | 13.908 |
Lysine (g) | 1.746 | 0.278 | 0.1 | н/д | 0.029 | н/д | н/д | 0.009 | 0.02 | 0.0 | н/д | 1.174 | 3.357 | 13.428 |
Methionine (g) | 0.544 | 0.075 | 0.042 | н/д | 0.016 | н/д | н/д | 0.002 | 0.006 | 0.0 | н/д | 0.369 | 1.054 | 4.216 |
Cystine (g) | 0.215 | 0.038 | 0.03 | н/д | 0.019 | н/д | н/д | 0.002 | 0.006 | 0.0 | н/д | 0.074 | 0.384 | 1.536 |
Phenylalanine (g) | 0.816 | 0.133 | 0.075 | н/д | 0.045 | н/д | н/д | 0.007 | 0.013 | 0.0 | н/д | 0.743 | 1.831 | 7.324 |
Tyrosine (g) | 0.646 | 0.104 | 0.055 | н/д | 0.027 | н/д | н/д | 0.005 | 0.011 | 0.0 | н/д | 0.68 | 1.528 | 6.112 |
Valine (g) | 1.032 | 0.18 | 0.095 | н/д | 0.041 | н/д | н/д | 0.007 | 0.015 | 0.0 | н/д | 0.941 | 2.31 | 9.24 |
Arginine (g) | 1.372 | 0.218 | 0.09 | н/д | 0.037 | н/д | н/д | 0.006 | 0.02 | 0.0 | н/д | 0.533 | 2.275 | 9.1 |
Histidine (g) | 0.692 | 0.128 | 0.034 | н/д | 0.02 | н/д | н/д | 0.005 | 0.009 | 0.0 | н/д | 0.493 | 1.38 | 5.52 |
Alanine (g) | 1.315 | 0.215 | 0.081 | н/д | 0.032 | н/д | н/д | 0.01 | 0.013 | 0.0 | н/д | 0.397 | 2.064 | 8.256 |
Aspartic acid (g) | 1.905 | 0.316 | 0.146 | н/д | 0.052 | н/д | н/д | 0.039 | 0.03 | 0.0 | н/д | 0.907 | 3.396 | 13.584 |
Glutamic acid (g) | 3.164 | 0.496 | 0.185 | н/д | 0.278 | н/д | н/д | 0.124 | 0.056 | 0.0 | н/д | 3.453 | 7.756 | 31.024 |
Glycine (g) | 1.417 | 0.235 | 0.047 | н/д | 0.033 | н/д | н/д | 0.006 | 0.018 | 0.0 | н/д | 0.244 | 2.0 | 8.0 |
Proline (g) | 1.066 | 0.186 | 0.056 | н/д | 0.092 | н/д | н/д | 0.007 | 0.028 | 0.0 | н/д | 1.593 | 3.028 | 12.112 |
Serine (g) | 0.839 | 0.128 | 0.107 | н/д | 0.045 | н/д | н/д | 0.008 | 0.016 | 0.0 | н/д | 0.828 | 1.969 | 7.876 |
Cholesterol (mg) | 77.11 | 19.72 | 46.53 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.535 | 202.895 | 811.58 |
Trans Fat (g) | 1.066 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 1.067 | 4.268 |
Saturated Fat (g) | 6.656 | 4.347 | 0.341 | н/д | 0.081 | 0.809 | 0.0 | 0.005 | 0.019 | 0.0 | 0.001 | 11.958 | 24.217 | 96.868 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.54 | н/д | н/д | 0.788 | н/д | 0.0 | 0.122 | н/д | 1.449 | 5.796 |
Monounsaturated Fat (g) | 7.439 | 5.815 | 0.419 | н/д | 0.069 | 1.352 | 0.0 | 0.006 | 0.197 | 0.0 | 0.001 | 5.324 | 20.622 | 82.488 |
Polyunsaturated (g) | 0.488 | 1.459 | 0.15 | н/д | 0.139 | 3.416 | 0.0 | 0.015 | 0.071 | 0.0 | 0.001 | 0.533 | 6.271 | 25.084 |