Рецепт Bacon-Cheese Tomato Cups - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
bacon
22.68g
mayo
11.95g
milk
1.53g
lettuce
6.8g
tomatoes
66.25g
muenster
22.68g
Всего в порции Всего в рецепте
Protein (g) 2.63 0.0 0.05 0.09 0.58 5.31 8.67 86.7
Total Fat (g) 10.22 9.3 0.01 0.01 0.13 6.81 26.49 264.9
Carbohydrates (g) 0.15 0.04 0.08 0.15 2.6 0.25 3.27 32.7
Ash (g) 0.57 0.05 0.01 0.04 0.33 0.83 1.83 18.3
Calories (kcal) 103.874 82.216 0.641 1.088 11.925 83.462 283.206 2832.06
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.01 0.83 н/д 0.84 8.4
Fructose (g) н/д н/д 0.0 0.02 0.91 н/д 0.93 9.3
Lactose (g) н/д н/д 0.08 0.0 0.0 н/д 0.08 0.8
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 9.12 2.59 1.37 6.5 62.6 9.47 91.66 916.6
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.08 0.03 1.74 0.25 2.14 21.4
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.8 0.0 0.9 9.0
Calcium (mg) 1.361 0.837 1.815 2.244 6.625 162.616 175.496 1754.96
Iron (mg) 0.11 0.03 0.0 0.08 0.18 0.09 0.49 4.9
Magnesium (mg) 2.722 0.12 0.168 0.816 7.287 6.124 17.236 172.36
Phosphorus (mg) 42.638 2.988 1.449 1.904 15.9 106.142 171.021 1710.21
Potassium (mg) 47.174 1.673 2.288 12.716 157.008 30.391 251.25 2512.5
Sodium (mg) 188.924 58.077 0.671 1.7 3.312 142.43 395.115 3951.15
Zinc (mg) 0.27 0.02 0.01 0.01 0.11 0.64 1.05 10.5
Copper (mg) 0.016 0.0 0.0 0.002 0.04 0.007 0.065 0.65
Manganese (mg) 0.005 н/д 0.0 0.014 0.073 0.002 0.093 0.93
Selenium (mcg) 4.6 0.2 0.1 0.1 0.0 3.3 8.2 82.0
Vitamin A, IU (IU) 8.392 0.0 2.989 509.456 551.846 229.522 1302.204 13022.04
Retinol (mcg) 2.495 0.0 0.885 н/д 0.0 67.36 70.739 707.39
Vitamin A, RAE (mcg_RAE) 2.495 0.0 0.885 25.5 27.824 67.586 124.29 1242.9
Beta Carotene (mcg) 0.0 0.0 0.031 305.66 297.454 2.948 606.092 6060.92
Vitamin E (mg) 0.06 1.41 0.0 0.01 0.36 0.06 1.9 19.0
Vitamin D (IU) н/д н/д 0.793 н/д н/д н/д 0.793 7.93
Lycopene (mcg) 0.0 0.0 0.0 0.0 1704.561 0.0 1704.561 17045.61
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 117.232 81.485 0.0 198.717 1987.17
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.01 н/д 0.01 0.1
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.02 0.08 н/д 0.11 1.1
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 8.4 0.0 8.7 87.0
Thiamin (mg) 0.064 0.001 0.0 0.004 0.026 0.002 0.098 0.98
Riboflavin (mg) 0.025 0.007 0.003 0.005 0.013 0.073 0.126 1.26
Niacin (mg) 0.869 0.001 0.001 0.022 0.391 0.023 1.307 13.07
Pantothenic acid (mg) 0.118 н/д 0.005 0.01 0.06 0.043 0.236 2.36
Vitamin B-6 (mg) 0.048 0.001 0.001 0.007 0.053 0.014 0.123 1.23
Folate (mcg) 0.454 0.0 0.076 2.448 9.937 2.722 15.637 156.37
Vitamin B-12 (mcg) 0.16 0.0 0.01 н/д 0.0 0.33 0.5 5.0
Choline (mg) 10.6 0.1 0.3 0.8 4.4 3.5 19.7 197.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 н/д 0.001 0.001 0.007 0.075 0.106 1.06
Threonine (g) 0.102 н/д 0.001 0.003 0.02 0.202 0.329 3.29
Isoleucine (g) 0.122 н/д 0.003 0.003 0.013 0.261 0.402 4.02
Leucine (g) 0.204 н/д 0.006 0.005 0.02 0.513 0.747 7.47
Lysine (g) 0.218 н/д 0.004 0.003 0.02 0.485 0.731 7.31
Methionine (g) 0.059 н/д 0.001 0.001 0.007 0.129 0.197 1.97
Cystine (g) 0.029 н/д 0.002 0.001 0.007 0.029 0.068 0.68
Phenylalanine (g) 0.104 н/д 0.003 0.005 0.046 0.281 0.439 4.39
Tyrosine (g) 0.082 н/д 0.002 0.002 0.007 0.254 0.346 3.46
Valine (g) 0.141 н/д 0.003 0.003 0.013 0.336 0.496 4.96
Arginine (g) 0.17 н/д 0.002 0.003 0.013 0.2 0.387 3.87
Histidine (g) 0.1 н/д 0.001 0.001 0.007 0.188 0.297 2.97
Alanine (g) 0.168 н/д 0.002 0.003 0.02 0.154 0.347 3.47
Aspartic acid (g) 0.247 н/д 0.005 0.01 0.093 0.363 0.717 7.17
Glutamic acid (g) 0.388 н/д 0.012 0.011 0.285 1.261 1.956 19.56
Glycine (g) 0.184 н/д 0.001 0.003 0.013 0.1 0.301 3.01
Proline (g) 0.145 н/д 0.005 0.003 0.013 0.587 0.754 7.54
Serine (g) 0.1 н/д 0.003 0.003 0.02 0.295 0.42 4.2
Cholesterol (mg) 15.422 0.0 0.076 н/д 0.0 21.773 37.271 372.71
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.4 1.288 0.01 н/д 0.02 4.334 9.052 90.52
Phytosterols (mg) н/д н/д н/д н/д 4.637 н/д 4.637 46.37
Monounsaturated Fat (g) 4.547 2.155 0.004 н/д 0.02 1.975 8.701 87.01
Polyunsaturated (g) 1.141 5.442 0.001 н/д 0.053 0.15 6.786 67.86