Рецепт Bacon & Cheese Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	lettuce 17.0g	cheese 7.0g	bacon 43.5g	peas 71.0g	Всего в порции	Всего в рецепте
Protein (g)	0.23	1.74	5.05	3.71	10.72	42.88
Total Fat (g)	0.04	2.32	19.59	0.28	22.23	88.92
Carbohydrates (g)	0.38	0.09	0.29	9.67	10.43	41.72
Ash (g)	0.09	0.28	1.09	0.55	2.01	8.04
Calories (kcal)	2.72	28.21	199.23	54.67	284.83	1139.32
Starch (g)	0.0	н/д	н/д	2.96	2.96	11.84
Sucrose (g)	0.0	0.02	н/д	3.27	3.28	13.12
Glucose (dextrose) (g)	0.03	н/д	н/д	0.06	0.09	0.36
Fructose (g)	0.05	н/д	н/д	0.18	0.23	0.92
Lactose (g)	0.0	0.02	н/д	0.0	0.02	0.08
Maltose (g)	0.0	0.01	н/д	0.06	0.07	0.28
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	16.26	2.57	17.49	56.79	93.1	372.4
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.04	0.0	3.55	3.67	14.68
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	3.2	3.3	13.2
Calcium (mg)	5.61	50.47	2.61	15.62	74.31	297.24
Iron (mg)	0.2	0.05	0.21	1.09	1.55	6.2
Magnesium (mg)	2.04	1.96	5.22	18.46	27.68	110.72
Phosphorus (mg)	4.76	35.84	81.78	58.22	180.6	722.4
Potassium (mg)	31.79	6.86	90.48	108.63	237.76	951.04
Sodium (mg)	4.25	43.47	362.355	76.68	486.755	1947.02
Zinc (mg)	0.03	0.22	0.51	0.58	1.34	5.36
Copper (mg)	0.005	0.002	0.03	0.085	0.123	0.492
Manganese (mg)	0.034	0.001	0.009	0.241	0.285	1.14
Selenium (mcg)	0.3	1.0	8.8	1.3	11.4	45.6
Vitamin A, IU (IU)	1273.64	70.14	16.095	1461.18	2821.055	11284.22
Retinol (mcg)	н/д	18.06	4.785	0.0	22.845	91.38
Vitamin A, RAE (mcg_RAE)	63.75	18.55	4.785	73.13	160.215	640.86
Beta Carotene (mcg)	764.15	5.95	0.0	869.75	1639.85	6559.4
Vitamin E (mg)	0.03	0.02	0.12	0.01	0.18	0.72
Vitamin D (IU)	н/д	0.84	н/д	н/д	0.84	3.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	293.08	0.0	0.0	1669.92	1963.0	7852.0
Tocopherol, beta (mg)	0.0	н/д	0.01	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.04	0.0	0.03	0.53	0.61	2.44
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	0.01	0.04
Vitamin C (mg)	0.6	0.0	0.0	12.8	13.4	53.6
Thiamin (mg)	0.01	0.002	0.122	0.185	0.319	1.276
Riboflavin (mg)	0.014	0.027	0.048	0.071	0.159	0.636
Niacin (mg)	0.054	0.006	1.666	1.221	2.947	11.788
Pantothenic acid (mg)	0.024	0.029	0.226	0.391	0.669	2.676
Vitamin B-6 (mg)	0.017	0.005	0.091	0.057	0.17	0.68
Folate (mcg)	6.12	1.26	0.87	37.63	45.88	183.52
Vitamin B-12 (mcg)	н/д	0.06	0.3	0.0	0.36	1.44
Choline (mg)	2.0	1.2	20.3	19.2	42.6	170.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.022	0.044	0.028	0.098	0.392
Threonine (g)	0.009	0.062	0.196	0.142	0.409	1.636
Isoleucine (g)	0.007	0.109	0.235	0.135	0.485	1.94
Leucine (g)	0.012	0.167	0.392	0.22	0.791	3.164
Lysine (g)	0.009	0.145	0.418	0.22	0.791	3.164
Methionine (g)	0.003	0.046	0.113	0.057	0.219	0.876
Cystine (g)	0.002	0.009	0.057	0.021	0.089	0.356
Phenylalanine (g)	0.012	0.092	0.2	0.135	0.439	1.756
Tyrosine (g)	0.005	0.084	0.157	0.078	0.324	1.296
Valine (g)	0.009	0.116	0.27	0.163	0.558	2.232
Arginine (g)	0.007	0.066	0.326	0.291	0.69	2.76
Histidine (g)	0.003	0.061	0.191	0.071	0.327	1.308
Alanine (g)	0.009	0.049	0.322	0.163	0.543	2.172
Aspartic acid (g)	0.024	0.112	0.474	0.341	0.951	3.804
Glutamic acid (g)	0.027	0.426	0.744	0.504	1.701	6.804
Glycine (g)	0.009	0.03	0.352	0.128	0.519	2.076
Proline (g)	0.007	0.197	0.278	0.121	0.603	2.412
Serine (g)	0.007	0.102	0.191	0.121	0.421	1.684
Cholesterol (mg)	н/д	7.35	29.58	0.0	36.93	147.72
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	н/д	1.476	6.521	0.05	8.047	32.188
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.657	8.722	0.021	9.4	37.6
Polyunsaturated (g)	н/д	0.066	2.188	0.128	2.382	9.528