CookEatShare также доступен на языке: English
Закрыть

Рецепт Bacon - Cheese - Onion Appetizers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bacon
45.36g 		cheddar cheese
22.68g 		onions
1.44g 		mayonnaise
2.99g 		Всего в порции Всего в рецепте
Protein (g) 5.26 5.65 0.03 0.0 10.94 109.4
Total Fat (g) 20.43 7.52 0.0 2.32 30.27 302.7
Carbohydrates (g) 0.3 0.29 0.11 0.01 0.7 7.0
Ash (g) 1.14 0.89 0.01 0.01 2.05 20.5
Calories (kcal) 207.744 91.4 0.461 20.557 320.163 3201.63
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д н/д 0.05 0.5
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.05 н/д н/д 0.05 0.5
Maltose (g) н/д 0.03 н/д н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.23 8.33 1.29 0.65 28.51 285.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.03 0.01 0.16 1.6
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.722 163.523 1.037 0.209 167.49 1674.9
Iron (mg) 0.22 0.15 0.02 0.01 0.4 4.0
Magnesium (mg) 5.443 6.35 0.288 0.03 12.111 121.11
Phosphorus (mg) 85.275 116.122 0.533 0.747 202.676 2026.76
Potassium (mg) 94.347 22.226 3.974 0.418 120.966 1209.66
Sodium (mg) 377.84 140.843 0.23 14.522 533.435 5334.35
Zinc (mg) 0.53 0.71 0.01 0.0 1.25 12.5
Copper (mg) 0.032 0.007 0.001 0.0 0.04 0.4
Manganese (mg) 0.009 0.002 0.002 н/д 0.014 0.14
Selenium (mcg) 9.2 3.2 0.0 0.0 12.4 124.0
Vitamin A, IU (IU) 16.783 227.254 14.357 0.0 258.393 2583.93
Retinol (mcg) 4.989 58.514 0.0 0.0 63.504 635.04
Vitamin A, RAE (mcg_RAE) 4.989 60.102 0.72 0.0 65.811 658.11
Beta Carotene (mcg) 0.0 19.278 8.611 0.0 27.889 278.89
Vitamin E (mg) 0.12 0.07 0.01 0.35 0.55 5.5
Vitamin D (IU) н/д 2.722 н/д н/д 2.722 27.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 16.373 0.0 16.373 163.73
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.1
Tocopherol, gamma (mg) 0.04 0.0 н/д н/д 0.04 0.4
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.3 3.0
Thiamin (mg) 0.127 0.007 0.001 0.0 0.135 1.35
Riboflavin (mg) 0.05 0.086 0.001 0.002 0.139 1.39
Niacin (mg) 1.737 0.018 0.008 0.0 1.763 17.63
Pantothenic acid (mg) 0.236 0.093 0.001 н/д 0.33 3.3
Vitamin B-6 (mg) 0.095 0.016 0.001 0.0 0.112 1.12
Folate (mcg) 0.907 4.082 0.922 0.0 5.911 59.11
Vitamin B-12 (mcg) 0.31 0.19 0.0 0.0 0.5 5.0
Choline (mg) 21.1 3.7 0.1 0.0 25.0 250.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.073 0.0 н/д 0.118 1.18
Threonine (g) 0.204 0.202 0.001 н/д 0.407 4.07
Isoleucine (g) 0.245 0.352 0.001 н/д 0.598 5.98
Leucine (g) 0.408 0.542 0.002 н/д 0.952 9.52
Lysine (g) 0.435 0.469 0.001 н/д 0.906 9.06
Methionine (g) 0.118 0.147 0.0 н/д 0.266 2.66
Cystine (g) 0.059 0.029 н/д н/д 0.088 0.88
Phenylalanine (g) 0.209 0.297 0.001 н/д 0.507 5.07
Tyrosine (g) 0.163 0.272 0.001 н/д 0.436 4.36
Valine (g) 0.281 0.376 0.001 н/д 0.659 6.59
Arginine (g) 0.34 0.213 0.002 н/д 0.555 5.55
Histidine (g) 0.2 0.197 0.0 н/д 0.397 3.97
Alanine (g) 0.336 0.159 0.001 н/д 0.496 4.96
Aspartic acid (g) 0.494 0.363 0.002 н/д 0.86 8.6
Glutamic acid (g) 0.776 1.381 0.005 н/д 2.162 21.62
Glycine (g) 0.367 0.098 0.001 н/д 0.466 4.66
Proline (g) 0.29 0.637 0.002 н/д 0.929 9.29
Serine (g) 0.2 0.331 0.001 н/д 0.532 5.32
Cholesterol (mg) 30.844 23.814 0.0 0.0 54.658 546.58
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.799 4.783 0.0 0.322 11.905 119.05
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.094 2.13 0.0 0.539 11.763 117.63
Polyunsaturated (g) 2.282 0.213 0.001 1.361 3.856 38.56