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Рецепт Bacon Cheddar and Onion Potato Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slices crisp cooked, thick cut smoked bacon, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
31.08g 		cloves
0.38g 		potatoes
112.5g 		egg
11.0g 		flour
7.81g 		onion
6.0g 		parsley
1.81g 		pepper
0.26g 		cheddar cheese
33.0g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.02 2.27 1.38 0.81 0.11 0.05 0.03 8.22 13.14 52.56
Total Fat (g) 0.02 0.08 0.1 1.09 0.08 0.01 0.01 0.01 10.94 12.34 49.36
Carbohydrates (g) 2.35 0.23 19.65 0.08 5.96 0.44 0.11 0.17 0.42 29.42 117.68
Ash (g) 0.11 0.02 1.22 0.09 0.04 0.05 0.04 0.01 1.3 2.87 11.48
Calories (kcal) 9.946 1.211 86.625 15.73 28.438 1.92 0.65 0.669 132.99 278.179 1112.716
Starch (g) 0.0 н/д 17.37 н/д н/д н/д н/д н/д н/д 17.37 69.48
Sucrose (g) 0.22 0.0 0.19 0.01 н/д н/д н/д н/д 0.08 0.51 2.04
Glucose (dextrose) (g) 0.7 0.0 0.37 0.02 н/д н/д н/д н/д н/д 1.1 4.4
Fructose (g) 0.63 0.0 0.3 0.01 н/д н/д н/д н/д н/д 0.95 3.8
Lactose (g) 0.01 0.0 0.0 0.01 н/д н/д н/д н/д 0.08 0.09 0.36
Maltose (g) 0.0 0.0 0.0 0.01 н/д н/д н/д н/д 0.05 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.36 0.03 89.26 8.34 0.93 5.39 1.58 0.03 12.13 146.04 584.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.56 0.01 0.88 0.08 0.02 0.14 0.02 0.0 0.17 2.88 11.52
Galactose (g) 0.0 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.3 0.1 2.5 0.0 0.2 0.2 0.1 0.1 0.0 3.4 13.6
Calcium (mg) 6.216 2.423 13.5 5.83 1.172 4.32 2.491 1.147 237.93 275.028 1100.112
Iron (mg) 0.08 0.03 0.88 0.2 0.36 0.09 0.11 0.08 0.22 2.06 8.24
Magnesium (mg) 2.797 0.99 25.875 1.32 1.719 1.2 0.903 0.509 9.24 44.553 178.212
Phosphorus (mg) 8.392 0.394 64.125 21.01 8.438 2.22 1.047 0.454 168.96 275.039 1100.156
Potassium (mg) 36.985 4.133 473.625 14.74 8.359 16.56 10.0 3.305 32.34 600.047 2400.188
Sodium (mg) 2.486 0.911 6.75 15.4 0.156 0.96 1.011 0.116 204.93 232.72 930.88
Zinc (mg) 0.04 0.0 0.33 0.12 0.05 0.02 0.02 0.0 1.03 1.62 6.48
Copper (mg) 0.019 0.001 0.124 0.011 0.011 0.005 0.003 0.003 0.01 0.186 0.744
Manganese (mg) 0.025 0.113 0.169 0.004 0.053 0.01 0.003 0.015 0.003 0.394 1.576
Selenium (mcg) 0.2 0.0 0.3 3.5 2.6 0.0 0.0 0.0 4.6 11.3 45.2
Vitamin A, IU (IU) 0.311 1.988 2.25 53.57 0.0 59.82 152.053 0.785 330.66 601.436 2405.744
Retinol (mcg) н/д 0.0 0.0 15.29 0.0 0.0 0.0 0.0 85.14 100.43 401.72
Vitamin A, RAE (mcg_RAE) 0.0 0.101 0.0 15.4 0.0 3.0 7.599 0.039 87.45 113.59 454.36
Beta Carotene (mcg) 0.311 0.315 1.125 1.1 0.0 35.88 91.225 0.41 28.05 158.415 633.66
Vitamin E (mg) 0.01 0.03 0.01 0.11 0.0 0.03 0.01 0.0 0.1 0.3 1.2
Vitamin D (IU) н/д н/д н/д 3.85 н/д н/д н/д н/д 3.96 7.81 31.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 1.865 0.0 9.0 36.41 1.406 68.22 100.376 0.538 0.0 217.815 871.26
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.01 н/д 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.06 0.03 н/д 0.01 0.01 0.0 0.11 0.44
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.3 22.2 0.0 0.0 1.1 2.4 0.1 0.0 27.5 110.0
Thiamin (mg) 0.012 0.0 0.09 0.008 0.062 0.004 0.002 0.0 0.01 0.188 0.752
Riboflavin (mg) 0.006 0.001 0.034 0.053 0.038 0.005 0.002 0.001 0.125 0.265 1.06
Niacin (mg) 0.04 0.005 1.181 0.008 0.461 0.032 0.024 0.003 0.026 1.781 7.124
Pantothenic acid (mg) 0.031 н/д 0.338 0.158 0.034 0.005 0.007 н/д 0.135 0.709 2.836
Vitamin B-6 (mg) 0.04 0.002 0.338 0.015 0.003 0.004 0.002 0.001 0.023 0.428 1.712
Folate (mcg) 7.148 0.349 18.0 5.17 14.297 3.84 2.744 0.026 5.94 57.514 230.056
Vitamin B-12 (mcg) н/д 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.27 0.42 1.68
Choline (mg) 1.7 0.1 13.6 27.6 0.8 0.3 0.2 0.0 5.4 49.9 199.6
Folic acid (mcg) н/д 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.003 н/д 0.034 0.019 0.01 0.001 0.001 н/д 0.106 0.173 0.692
Threonine (g) 0.006 н/д 0.09 0.062 0.022 0.004 0.002 н/д 0.294 0.48 1.92
Isoleucine (g) 0.003 н/д 0.09 0.074 0.028 0.005 0.002 н/д 0.512 0.713 2.852
Leucine (g) 0.009 н/д 0.135 0.12 0.055 0.007 0.004 н/д 0.789 1.119 4.476
Lysine (g) 0.009 н/д 0.146 0.1 0.018 0.005 0.003 н/д 0.683 0.965 3.86
Methionine (g) 0.003 н/д 0.034 0.042 0.014 0.001 0.001 н/д 0.215 0.309 1.236
Cystine (g) 0.003 н/д 0.034 0.03 0.017 н/д 0.0 н/д 0.043 0.127 0.508
Phenylalanine (g) 0.006 н/д 0.101 0.075 0.041 0.004 0.003 н/д 0.432 0.661 2.644
Tyrosine (g) 0.003 н/д 0.09 0.055 0.024 0.003 0.001 н/д 0.396 0.573 2.292
Valine (g) 0.006 н/д 0.135 0.095 0.033 0.005 0.003 н/д 0.548 0.824 3.296
Arginine (g) 0.034 н/д 0.113 0.09 0.033 0.008 0.002 н/д 0.31 0.59 2.36
Histidine (g) 0.003 н/д 0.056 0.034 0.018 0.002 0.001 н/д 0.287 0.401 1.604
Alanine (g) 0.006 н/д 0.068 0.081 0.026 0.005 0.004 н/д 0.231 0.42 1.68
Aspartic acid (g) 0.022 н/д 0.574 0.146 0.034 0.01 0.005 н/д 0.528 1.32 5.28
Glutamic acid (g) 0.056 н/д 0.394 0.185 0.272 0.023 0.005 н/д 2.01 2.943 11.772
Glycine (g) 0.006 н/д 0.068 0.047 0.029 0.005 0.003 н/д 0.142 0.3 1.2
Proline (g) 0.006 н/д 0.079 0.056 0.094 0.007 0.004 н/д 0.927 1.173 4.692
Serine (g) 0.006 н/д 0.101 0.107 0.041 0.005 0.003 н/д 0.482 0.744 2.976
Cholesterol (mg) 0.0 0.0 0.0 46.53 0.0 0.0 0.0 0.0 34.65 81.18 324.72
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.02 0.034 0.341 0.013 0.002 0.002 0.003 6.96 7.374 29.496
Phytosterols (mg) н/д 0.96 5.625 н/д н/д н/д 0.09 0.242 н/д 6.917 27.668
Monounsaturated Fat (g) н/д 0.006 0.0 0.419 0.007 0.002 0.005 0.003 3.099 3.54 14.16
Polyunsaturated (g) н/д 0.027 0.045 0.15 0.032 0.004 0.002 0.003 0.31 0.573 2.292