Рецепт Bacon Brunch With Hollandaise Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

250 gm Small open c. mushrooms, stems trimmed (9oz)

4 x Free range Large eggs, (medium)

2 x Free range egg yolks, (medium)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	potato 103.13g	cherry tomatoes 141.05g	sunflower oil 6.9g	cure bacon 56.25g	free range 0.0g	water 3.75g	vinegar 3.81g	butter 28.75g	Всего в порции	Всего в рецепте
Protein (g)	2.08	1.24	0.0	6.53	н/д	0.0	0.0	0.24	10.09	40.36
Total Fat (g)	0.09	0.28	6.9	25.34	н/д	0.0	0.0	23.32	55.93	223.72
Carbohydrates (g)	18.02	5.53	0.0	0.37	н/д	0.0	0.04	0.02	23.97	95.88
Ash (g)	1.11	0.71	0.0	1.41	н/д	0.0	н/д	0.61	3.84	15.36
Calories (kcal)	79.406	25.389	60.974	257.625	н/д	0.0	0.799	206.138	630.331	2521.324
Starch (g)	15.92	0.0	н/д	н/д	н/д	н/д	н/д	н/д	15.92	63.68
Sucrose (g)	0.18	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.18	0.72
Glucose (dextrose) (g)	0.34	1.76	н/д	н/д	н/д	н/д	н/д	н/д	2.1	8.4
Fructose (g)	0.28	1.93	н/д	н/д	н/д	н/д	н/д	н/д	2.21	8.84
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	81.82	133.29	0.0	22.61	н/д	3.75	3.57	4.56	249.6	998.4
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.8	3.71	0.0	0.0	н/д	0.0	0.02	0.02	4.55	18.2
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.3	1.7	0.0	0.0	н/д	0.0	0.0	0.0	4.0	16.0
Calcium (mg)	12.375	14.105	0.0	3.375	н/д	0.113	0.266	6.9	37.134	148.536
Iron (mg)	0.8	0.38	0.0	0.27	н/д	0.0	0.01	0.01	1.47	5.88
Magnesium (mg)	23.719	15.516	0.0	6.75	н/д	0.038	0.19	0.575	46.787	187.148
Phosphorus (mg)	58.781	33.852	0.0	105.75	н/д	0.0	0.304	6.9	205.588	822.352
Potassium (mg)	434.156	334.289	0.0	117.0	н/д	0.0	2.778	6.9	895.122	3580.488
Sodium (mg)	6.188	7.053	0.0	468.563	н/д	0.15	0.19	165.6	647.743	2590.972
Zinc (mg)	0.3	0.24	0.0	0.66	н/д	0.0	0.0	0.03	1.22	4.88
Copper (mg)	0.113	0.085	0.0	0.039	н/д	0.0	0.0	0.0	0.238	0.952
Manganese (mg)	0.155	0.155	н/д	0.011	н/д	0.0	н/д	0.0	0.321	1.284
Selenium (mcg)	0.3	0.0	0.0	11.4	н/д	0.0	0.0	0.3	12.0	48.0
Vitamin A, IU (IU)	2.063	1174.947	0.0	20.813	н/д	0.0	н/д	718.463	1916.284	7665.136
Retinol (mcg)	0.0	0.0	0.0	6.188	н/д	0.0	0.0	192.913	199.1	796.4
Vitamin A, RAE (mcg_RAE)	0.0	59.241	0.0	6.188	н/д	0.0	0.0	196.65	262.079	1048.316
Beta Carotene (mcg)	1.031	633.315	0.0	0.0	н/д	0.0	0.0	45.425	679.771	2719.084
Vitamin E (mg)	0.01	0.76	2.83	0.15	н/д	0.0	0.0	0.67	4.42	17.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	16.1	16.1	64.4
Lycopene (mcg)	0.0	3629.217	0.0	0.0	н/д	0.0	0.0	0.0	3629.217	14516.868
Lutein + zeaxanthin (mcg)	8.25	173.492	0.0	0.0	н/д	0.0	0.0	0.0	181.742	726.968
Tocopherol, beta (mg)	0.0	0.01	н/д	0.01	н/д	н/д	н/д	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.0	0.17	н/д	0.05	н/д	н/д	н/д	0.0	0.21	0.84
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	20.3	17.9	0.0	0.0	н/д	0.0	0.0	0.0	38.2	152.8
Thiamin (mg)	0.083	0.056	0.0	0.158	н/д	0.0	0.0	0.003	0.299	1.196
Riboflavin (mg)	0.031	0.028	0.0	0.062	н/д	0.0	0.0	0.009	0.13	0.52
Niacin (mg)	1.083	0.832	0.0	2.154	н/д	0.0	0.0	0.012	4.081	16.324
Pantothenic acid (mg)	0.309	0.127	0.0	0.293	н/д	0.0	н/д	0.032	0.76	3.04
Vitamin B-6 (mg)	0.309	0.113	0.0	0.118	н/д	0.0	0.0	0.0	0.54	2.16
Folate (mcg)	16.5	21.158	0.0	1.125	н/д	0.0	0.0	0.863	39.645	158.58
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.39	н/д	0.0	0.0	0.05	0.44	1.76
Choline (mg)	12.5	9.5	0.0	26.2	н/д	0.0	0.0	5.4	53.6	214.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	0.014	0.0	0.056	н/д	н/д	н/д	0.003	0.104	0.416
Threonine (g)	0.083	0.042	0.0	0.253	н/д	н/д	н/д	0.012	0.389	1.556
Isoleucine (g)	0.083	0.028	0.0	0.304	н/д	н/д	н/д	0.014	0.429	1.716
Leucine (g)	0.124	0.042	0.0	0.506	н/д	н/д	н/д	0.023	0.695	2.78
Lysine (g)	0.134	0.042	0.0	0.54	н/д	н/д	н/д	0.02	0.737	2.948
Methionine (g)	0.031	0.014	0.0	0.146	н/д	н/д	н/д	0.006	0.197	0.788
Cystine (g)	0.031	0.014	0.0	0.073	н/д	н/д	н/д	0.003	0.121	0.484
Phenylalanine (g)	0.093	0.099	0.0	0.259	н/д	н/д	н/д	0.012	0.462	1.848
Tyrosine (g)	0.083	0.014	0.0	0.203	н/д	н/д	н/д	0.012	0.311	1.244
Valine (g)	0.124	0.028	0.0	0.349	н/д	н/д	н/д	0.017	0.518	2.072
Arginine (g)	0.103	0.028	0.0	0.422	н/д	н/д	н/д	0.009	0.562	2.248
Histidine (g)	0.052	0.014	0.0	0.248	н/д	н/д	н/д	0.006	0.319	1.276
Alanine (g)	0.062	0.042	0.0	0.416	н/д	н/д	н/д	0.009	0.529	2.116
Aspartic acid (g)	0.526	0.197	0.0	0.613	н/д	н/д	н/д	0.017	1.354	5.416
Glutamic acid (g)	0.361	0.607	0.0	0.962	н/д	н/д	н/д	0.052	1.981	7.924
Glycine (g)	0.062	0.028	0.0	0.456	н/д	н/д	н/д	0.006	0.551	2.204
Proline (g)	0.072	0.028	0.0	0.36	н/д	н/д	н/д	0.023	0.483	1.932
Serine (g)	0.093	0.042	0.0	0.248	н/д	н/д	н/д	0.014	0.397	1.588
Cholesterol (mg)	0.0	0.0	0.0	38.25	н/д	0.0	0.0	61.813	100.063	400.252
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.031	0.042	0.71	8.432	н/д	0.0	0.0	14.769	23.984	95.936
Phytosterols (mg)	5.156	9.874	6.898	н/д	н/д	н/д	н/д	н/д	21.927	87.708
Monounsaturated Fat (g)	0.0	0.042	1.345	11.278	н/д	0.0	0.0	6.043	18.709	74.836
Polyunsaturated (g)	0.041	0.113	4.532	2.829	н/д	0.0	0.0	0.874	8.389	33.556