Рецепт Bacon Avocado Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Cider vinegar Salt Black pepper Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
119.81g 		avocados --
34.0g 		bacon
29.0g 		onions --
9.0g 		lime juice
1.89g 		wine
14.75g 		mustard
0.1g 		parsley --
0.9g 		cilantro --
0.11g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.68 3.36 0.1 0.01 0.01 0.03 0.03 0.0 6.64 53.12
Total Fat (g) 0.11 4.98 13.06 0.01 0.0 0.0 0.03 0.01 0.0 18.2 145.6
Carbohydrates (g) 20.93 2.9 0.19 0.84 0.16 0.4 0.04 0.06 0.0 25.52 204.16
Ash (g) 1.29 н/д 0.73 0.03 0.01 0.04 0.0 0.02 0.0 2.12 16.96
Calories (kcal) 92.256 54.4 132.82 3.6 0.473 12.243 0.487 0.325 0.024 296.627 2373.016
Starch (g) 18.5 н/д н/д 0.0 0.0 н/д н/д н/д н/д 18.5 148.0
Sucrose (g) 0.2 н/д н/д 0.09 0.01 н/д 0.0 н/д н/д 0.31 2.48
Glucose (dextrose) (g) 0.4 н/д н/д 0.18 0.01 н/д 0.0 н/д н/д 0.59 4.72
Fructose (g) 0.32 н/д н/д 0.12 0.01 н/д 0.0 н/д н/д 0.45 3.6
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 1.5 12.0
Water (g) 95.06 24.9 11.66 8.02 1.72 12.77 0.01 0.79 0.1 155.02 1240.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 0.22 0.0 0.38 0.03 0.12 0.01 0.01 0.0 1.7 13.6
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.6 2.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 5.1 40.8
Calcium (mg) 14.378 4.08 1.74 2.07 0.265 1.18 0.541 1.245 0.071 25.569 204.552
Iron (mg) 0.93 0.19 0.14 0.02 0.0 0.05 0.01 0.06 0.0 1.4 11.2
Magnesium (mg) 27.557 9.86 3.48 0.9 0.151 1.623 0.309 0.451 0.028 44.359 354.872
Phosphorus (mg) 68.293 17.68 54.52 2.61 0.265 2.95 0.873 0.523 0.051 147.765 1182.12
Potassium (mg) 504.411 164.9 60.32 13.14 2.213 14.603 0.708 5.0 0.554 765.847 6126.776
Sodium (mg) 7.189 2.38 241.57 0.36 0.038 0.738 0.005 0.505 0.049 252.834 2022.672
Zinc (mg) 0.35 0.22 0.34 0.02 0.0 0.02 0.01 0.01 0.0 0.96 7.68
Copper (mg) 0.132 0.065 0.02 0.004 0.001 0.001 0.0 0.001 0.0 0.224 1.792
Manganese (mg) 0.18 н/д 0.006 0.012 0.0 0.018 0.002 0.001 0.0 0.219 1.752
Selenium (mcg) 0.4 0.1 5.9 0.0 0.0 0.0 0.1 0.0 0.0 6.6 52.8
Vitamin A, IU (IU) 2.396 н/д 10.73 0.18 0.946 0.0 0.064 76.027 7.17 97.513 780.104
Retinol (mcg) 0.0 0.0 3.19 0.0 0.0 0.0 0.0 0.0 0.0 3.19 25.52
Vitamin A, RAE (mcg_RAE) 0.0 2.38 3.19 0.0 0.038 0.0 0.003 3.8 0.358 9.769 78.152
Beta Carotene (mcg) 1.198 21.08 0.0 0.09 0.567 0.0 0.038 45.612 4.176 72.762 582.096
Vitamin E (mg) 0.01 0.7 0.08 0.0 0.0 0.0 0.0 0.01 0.0 0.81 6.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.585 92.14 0.0 0.36 0.0 0.0 0.465 50.188 0.919 153.657 1229.256
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 0.0 н/д 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.02 0.0 0.0 н/д 0.02 0.0 н/д 0.05 0.4
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 23.6 3.4 0.0 0.7 0.6 0.0 0.0 1.2 0.0 29.5 236.0
Thiamin (mg) 0.096 0.024 0.081 0.005 0.001 0.001 0.001 0.001 0.0 0.209 1.672
Riboflavin (mg) 0.036 0.044 0.032 0.003 0.0 0.003 0.0 0.001 0.0 0.12 0.96
Niacin (mg) 1.258 0.592 1.111 0.011 0.003 0.025 0.008 0.012 0.001 3.02 24.16
Pantothenic acid (mg) 0.359 н/д 0.151 0.011 0.002 0.006 н/д 0.004 0.001 0.533 4.264
Vitamin B-6 (mg) 0.359 0.088 0.061 0.011 0.001 0.007 0.0 0.001 0.0 0.529 4.232
Folate (mcg) 19.17 27.54 0.58 1.71 0.189 0.148 0.079 1.372 0.066 50.853 406.824
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Choline (mg) 14.5 4.8 13.5 0.5 0.1 0.7 0.1 0.1 0.0 34.5 276.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 н/д 0.029 0.001 0.0 н/д 0.001 0.0 н/д 0.067 0.536
Threonine (g) 0.096 н/д 0.131 0.002 0.0 н/д 0.001 0.001 н/д 0.23 1.84
Isoleucine (g) 0.096 н/д 0.157 0.001 0.0 н/д 0.001 0.001 н/д 0.256 2.048
Leucine (g) 0.144 н/д 0.261 0.003 0.0 н/д 0.002 0.002 н/д 0.412 3.296
Lysine (g) 0.156 н/д 0.278 0.004 0.0 н/д 0.002 0.002 н/д 0.441 3.528
Methionine (g) 0.036 н/д 0.075 0.0 0.0 н/д 0.0 0.0 н/д 0.112 0.896
Cystine (g) 0.036 н/д 0.038 0.0 0.0 н/д 0.001 0.0 н/д 0.074 0.592
Phenylalanine (g) 0.108 н/д 0.133 0.003 0.0 н/д 0.001 0.001 н/д 0.247 1.976
Tyrosine (g) 0.096 н/д 0.104 0.001 0.0 н/д 0.001 0.001 н/д 0.203 1.624
Valine (g) 0.144 н/д 0.18 0.002 0.0 н/д 0.001 0.002 н/д 0.328 2.624
Arginine (g) 0.12 н/д 0.218 0.009 0.0 н/д 0.002 0.001 н/д 0.35 2.8
Histidine (g) 0.06 н/д 0.128 0.001 0.0 н/д 0.001 0.001 н/д 0.19 1.52
Alanine (g) 0.072 н/д 0.215 0.002 0.0 н/д 0.001 0.002 н/д 0.292 2.336
Aspartic acid (g) 0.611 н/д 0.316 0.008 0.002 н/д 0.002 0.003 н/д 0.942 7.536
Glutamic acid (g) 0.419 н/д 0.496 0.023 0.001 н/д 0.005 0.002 н/д 0.947 7.576
Glycine (g) 0.072 н/д 0.235 0.003 0.0 н/д 0.001 0.001 н/д 0.312 2.496
Proline (g) 0.084 н/д 0.186 0.001 0.001 н/д 0.002 0.002 н/д 0.275 2.2
Serine (g) 0.108 н/д 0.128 0.002 0.001 н/д 0.001 0.001 н/д 0.24 1.92
Cholesterol (mg) 0.0 0.0 19.72 0.0 0.0 0.0 0.0 0.0 0.0 19.72 157.76
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.036 0.724 4.347 0.004 0.0 0.0 0.002 0.001 0.0 5.114 40.912
Phytosterols (mg) 5.991 н/д н/д 1.35 н/д н/д 0.122 0.045 0.005 7.513 60.104
Monounsaturated Fat (g) 0.0 3.332 5.815 0.001 0.0 0.0 0.021 0.003 0.0 9.171 73.368
Polyunsaturated (g) 0.048 0.619 1.459 0.002 0.0 0.0 0.006 0.001 0.0 2.134 17.072