Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x pickled or possibly fresh jalapeno chili or possibly to taste, seeded and chopped (wear rubber gloves)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
90.39g 		onion
24.84g 		coriander
10.0g 		lime
12.42g 		eggs
197.12g 		water
29.6g 		butter
14.2g 		bacon
87.0g 		avocado
100.0g 		jack
66.0g 		Всего в порции Всего в рецепте
Protein (g) 0.8 0.2 1.24 0.09 24.8 0.0 0.12 10.09 2.0 16.16 55.49 55.49
Total Fat (g) 0.18 0.02 1.78 0.02 19.59 0.0 11.52 39.18 14.66 19.98 106.94 106.94
Carbohydrates (g) 3.54 1.88 5.5 1.31 1.52 0.0 0.01 0.57 8.53 0.45 23.31 23.31
Ash (g) 0.45 0.08 0.6 0.04 1.7 0.03 0.01 2.18 н/д 2.34 7.43 7.43
Calories (kcal) 16.27 7.948 29.8 3.727 281.882 0.0 101.814 398.46 160.0 246.18 1246.081 1246.081
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.18 н/д н/д 0.22 н/д н/д н/д н/д н/д 0.4 0.4
Glucose (dextrose) (g) 1.13 0.56 н/д н/д 0.41 н/д н/д н/д н/д н/д 2.11 2.11
Fructose (g) 1.24 0.5 н/д н/д 0.22 н/д н/д н/д н/д н/д 1.96 1.96
Lactose (g) 0.0 0.0 н/д н/д 0.22 н/д н/д н/д н/д н/д 0.22 0.22
Maltose (g) 0.0 0.0 н/д н/д 0.22 н/д н/д н/д н/д н/д 0.22 0.22
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.42 22.66 0.89 10.97 149.5 29.57 2.55 34.97 73.23 27.07 436.82 436.82
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.38 1.25 н/д 0.21 1.52 0.0 0.01 0.0 0.66 0.33 6.35 6.35
Galactose (g) 0.0 0.0 н/д н/д 0.22 н/д н/д н/д н/д н/д 0.22 0.22
Dietary Fiber (g) 1.1 0.2 4.2 0.3 0.0 0.0 0.0 0.0 6.7 0.0 12.5 12.5
Calcium (mg) 9.039 4.968 70.9 4.1 104.474 0.888 3.408 5.22 12.0 492.36 707.356 707.356
Iron (mg) 0.24 0.06 1.63 0.07 3.61 0.0 0.0 0.42 0.55 0.48 7.07 7.07
Magnesium (mg) 9.943 2.235 33.0 0.745 23.654 0.296 0.284 10.44 29.0 17.82 127.418 127.418
Phosphorus (mg) 21.694 6.706 40.9 2.236 376.499 0.0 3.408 163.56 52.0 293.04 960.044 960.044
Potassium (mg) 214.225 29.558 126.7 12.672 264.141 0.0 3.408 180.96 485.0 53.46 1370.124 1370.124
Sodium (mg) 4.52 1.987 3.5 0.248 275.968 1.184 1.562 724.71 7.0 353.76 1374.439 1374.439
Zinc (mg) 0.15 0.03 0.47 0.01 2.19 0.0 0.01 1.02 0.64 1.98 6.51 6.51
Copper (mg) 0.054 0.015 0.098 0.009 0.197 0.003 0.003 0.061 0.19 0.02 0.649 0.649
Manganese (mg) 0.099 0.02 0.19 0.001 0.079 0.0 0.0 0.017 н/д 0.007 0.413 0.413
Selenium (mcg) 0.0 0.1 2.6 0.0 62.5 0.0 0.1 17.6 0.4 9.6 93.0 93.0
Vitamin A, IU (IU) 752.951 0.248 0.0 6.212 959.974 0.0 354.858 32.19 н/д 507.54 2613.974 2613.974
Retinol (mcg) 0.0 н/д 0.0 0.0 273.997 0.0 95.282 9.57 0.0 126.72 505.569 505.569
Vitamin A, RAE (mcg_RAE) 37.964 0.0 0.0 0.248 275.968 0.0 97.128 9.57 7.0 130.68 558.558 558.558
Beta Carotene (mcg) 405.852 0.248 н/д 3.727 19.712 0.0 22.436 0.0 62.0 51.48 565.456 565.456
Vitamin E (mg) 0.49 0.0 н/д 0.03 1.91 0.0 0.33 0.23 2.07 0.17 5.24 5.24
Vitamin D (IU) н/д н/д н/д н/д 68.992 0.0 н/д н/д н/д н/д 68.992 68.992
Lycopene (mcg) 2325.742 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2325.742 2325.742
Lutein + zeaxanthin (mcg) 111.18 1.49 н/д 0.0 652.467 0.0 0.0 0.0 271.0 0.0 1036.138 1036.138
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.04 н/д 0.0 0.02 н/д н/д 0.07 0.07
Tocopherol, gamma (mg) 0.11 0.0 н/д н/д 0.99 н/д 0.0 0.07 н/д н/д 1.16 1.16
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.04 н/д 0.0 0.0 н/д н/д 0.04 0.04
Vitamin C (mg) 11.5 1.2 2.1 3.6 0.0 0.0 0.0 0.0 10.0 0.0 28.4 28.4
Thiamin (mg) 0.036 0.01 0.024 0.004 0.138 0.0 0.001 0.244 0.07 0.013 0.54 0.54
Riboflavin (mg) 0.018 0.005 0.029 0.002 0.946 0.0 0.004 0.096 0.13 0.257 1.488 1.488
Niacin (mg) 0.533 0.032 0.213 0.025 0.138 0.0 0.006 3.332 1.74 0.059 6.079 6.079
Pantothenic acid (mg) 0.081 0.025 н/д 0.027 2.839 0.0 0.016 0.452 н/д 0.139 3.579 3.579
Vitamin B-6 (mg) 0.072 0.032 н/д 0.005 0.276 0.0 0.0 0.183 0.26 0.053 0.881 0.881
Folate (mcg) 13.559 5.713 0.0 0.994 92.646 0.0 0.426 1.74 81.0 11.88 207.958 207.958
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 2.54 0.0 0.02 0.6 0.0 0.55 3.72 3.72
Choline (mg) 6.1 1.4 н/д 0.6 495.0 0.0 2.7 40.5 14.2 10.2 570.6 570.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.002 н/д 0.0 0.335 н/д 0.001 0.087 н/д 0.211 0.646 0.646
Threonine (g) 0.027 0.005 н/д н/д 1.104 н/д 0.006 0.392 н/д 0.574 2.107 2.107
Isoleucine (g) 0.018 0.002 н/д н/д 1.321 н/д 0.007 0.47 н/д 1.003 2.821 2.821
Leucine (g) 0.027 0.007 н/д н/д 2.149 н/д 0.011 0.783 н/д 1.544 4.522 4.522
Lysine (g) 0.027 0.007 н/д 0.001 1.794 н/д 0.01 0.835 н/д 1.346 4.021 4.021
Methionine (g) 0.009 0.002 н/д 0.0 0.749 н/д 0.003 0.226 н/д 0.422 1.412 1.412
Cystine (g) 0.009 0.002 н/д н/д 0.532 н/д 0.001 0.113 н/д 0.079 0.737 0.737
Phenylalanine (g) 0.063 0.005 н/д н/д 1.34 н/д 0.006 0.4 н/д 0.851 2.666 2.666
Tyrosine (g) 0.009 0.002 н/д н/д 0.986 н/д 0.006 0.313 н/д 0.779 2.095 2.095
Valine (g) 0.018 0.005 н/д н/д 1.695 н/д 0.009 0.539 н/д 1.082 3.349 3.349
Arginine (g) 0.018 0.027 н/д н/д 1.616 н/д 0.004 0.653 н/д 0.614 2.932 2.932
Histidine (g) 0.009 0.002 н/д н/д 0.611 н/д 0.003 0.383 н/д 0.568 1.576 1.576
Alanine (g) 0.027 0.005 н/д н/д 1.459 н/д 0.004 0.644 н/д 0.455 2.594 2.594
Aspartic acid (g) 0.127 0.017 н/д н/д 2.622 н/д 0.009 0.948 н/д 1.036 4.759 4.759
Glutamic acid (g) 0.389 0.045 н/д н/д 3.312 н/д 0.026 1.488 н/д 3.953 9.212 9.212
Glycine (g) 0.018 0.005 н/д н/д 0.848 н/д 0.003 0.705 н/д 0.277 1.855 1.855
Proline (g) 0.018 0.005 н/д н/д 1.005 н/д 0.011 0.557 н/д 1.822 3.418 3.418
Serine (g) 0.027 0.005 н/д н/д 1.912 н/д 0.007 0.383 н/д 0.944 3.278 3.278
Cholesterol (mg) 0.0 0.0 0.0 0.0 833.818 0.0 30.53 59.16 0.0 58.74 982.248 982.248
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 н/д 0.099 0.002 6.111 0.0 7.295 13.041 2.13 12.586 41.291 41.291
Phytosterols (mg) 6.327 н/д 4.6 н/д н/д н/д н/д н/д н/д н/д 10.927 10.927
Monounsaturated Fat (g) 0.027 н/д 1.358 0.002 7.51 0.0 2.985 17.444 9.8 5.775 44.901 44.901
Polyunsaturated (g) 0.072 н/д 0.175 0.007 2.681 0.0 0.432 4.376 1.82 0.594 10.157 10.157