Рецепт Bacon Artichoke Bundles - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		bacon
37.8g 		artichoke hearts
12.0g 		mustard
0.42g 		Всего в порции Всего в рецепте
Protein (g) 4.38 0.35 0.02 4.75 57.0
Total Fat (g) 17.02 0.04 0.02 17.08 204.96
Carbohydrates (g) 0.25 1.43 0.02 1.71 20.52
Ash (g) 0.95 0.09 0.02 1.05 12.6
Calories (kcal) 173.12 6.36 0.279 179.759 2157.108
Starch (g) н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.09 0.0 0.09 1.08
Glucose (dextrose) (g) н/д 0.03 0.0 0.03 0.36
Fructose (g) н/д 0.0 0.0 0.0 0.0
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 15.2 10.09 0.34 25.63 307.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.0 0.12 1.44
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 1.0 12.0
Calcium (mg) 2.268 2.52 0.242 5.03 60.36
Iron (mg) 0.18 0.07 0.01 0.26 3.12
Magnesium (mg) 4.536 5.04 0.204 9.78 117.36
Phosphorus (mg) 71.062 8.76 0.442 80.264 963.168
Potassium (mg) 78.622 34.32 0.575 113.517 1362.204
Sodium (mg) 314.867 7.2 4.729 326.796 3921.552
Zinc (mg) 0.44 0.05 0.0 0.49 5.88
Copper (mg) 0.026 0.016 0.0 0.042 0.504
Manganese (mg) 0.008 0.028 0.002 0.037 0.444
Selenium (mcg) 7.6 0.0 0.1 7.8 93.6
Vitamin A, IU (IU) 13.986 1.56 0.296 15.842 190.104
Retinol (mcg) 4.158 0.0 0.0 4.158 49.896
Vitamin A, RAE (mcg_RAE) 4.158 0.12 0.017 4.295 51.54
Beta Carotene (mcg) 0.0 0.96 0.121 1.081 12.972
Vitamin E (mg) 0.1 0.02 0.0 0.13 1.56
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 55.68 0.075 55.755 669.06
Tocopherol, beta (mg) 0.01 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.03 н/д 0.01 0.04 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.9 10.8
Thiamin (mg) 0.106 0.006 0.001 0.113 1.356
Riboflavin (mg) 0.042 0.011 0.0 0.053 0.636
Niacin (mg) 1.448 0.133 0.002 1.583 18.996
Pantothenic acid (mg) 0.197 0.029 0.001 0.227 2.724
Vitamin B-6 (mg) 0.079 0.01 0.0 0.089 1.068
Folate (mcg) 0.756 10.68 0.029 11.465 137.58
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.26 3.12
Choline (mg) 17.6 4.1 0.1 21.8 261.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 н/д 0.0 0.038 0.456
Threonine (g) 0.17 н/д 0.001 0.171 2.052
Isoleucine (g) 0.204 н/д 0.001 0.205 2.46
Leucine (g) 0.34 н/д 0.001 0.341 4.092
Lysine (g) 0.363 н/д 0.001 0.364 4.368
Methionine (g) 0.098 н/д 0.0 0.099 1.188
Cystine (g) 0.049 н/д 0.0 0.049 0.588
Phenylalanine (g) 0.174 н/д 0.001 0.175 2.1
Tyrosine (g) 0.136 н/д 0.001 0.137 1.644
Valine (g) 0.234 н/д 0.001 0.235 2.82
Arginine (g) 0.283 н/д 0.001 0.285 3.42
Histidine (g) 0.166 н/д 0.001 0.167 2.004
Alanine (g) 0.28 н/д 0.001 0.28 3.36
Aspartic acid (g) 0.412 н/д 0.002 0.414 4.968
Glutamic acid (g) 0.646 н/д 0.003 0.649 7.788
Glycine (g) 0.306 н/д 0.001 0.307 3.684
Proline (g) 0.242 н/д 0.002 0.243 2.916
Serine (g) 0.166 н/д 0.001 0.167 2.004
Cholesterol (mg) 25.703 0.0 0.0 25.703 308.436
Trans Fat (g) 0.0 н/д 0.0 0.0 0.0
Saturated Fat (g) 5.666 0.01 0.001 5.677 68.124
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.579 0.001 0.011 7.591 91.092
Polyunsaturated (g) 1.901 0.017 0.004 1.922 23.064