Рецепт Bacon, Apple & Cheddar Broccoli Sla - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apples
327.6g |
cheddar cheese
113.0g |
honey
84.75g |
mayonnaise
30.0g |
pepper
0.0g |
salt
0.0g |
bacon
130.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.85 | 28.14 | 0.25 | 0.0 | н/д | н/д | 15.14 | 44.38 | 44.38 |
Total Fat (g) | 0.56 | 37.45 | 0.0 | 23.34 | н/д | н/д | 58.78 | 120.12 | 120.12 |
Carbohydrates (g) | 45.24 | 1.45 | 69.83 | 0.09 | н/д | н/д | 0.86 | 117.47 | 117.47 |
Ash (g) | 0.62 | 4.44 | 0.17 | 0.12 | н/д | н/д | 3.28 | 8.63 | 8.63 |
Calories (kcal) | 170.352 | 455.39 | 257.64 | 206.4 | н/д | н/д | 597.69 | 1687.472 | 1687.472 |
Starch (g) | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 |
Sucrose (g) | 6.78 | 0.27 | 0.75 | н/д | н/д | н/д | н/д | 7.81 | 7.81 |
Glucose (dextrose) (g) | 7.96 | н/д | 30.3 | н/д | н/д | н/д | н/д | 38.26 | 38.26 |
Fructose (g) | 19.33 | н/д | 34.7 | н/д | н/д | н/д | н/д | 54.03 | 54.03 |
Lactose (g) | 0.0 | 0.26 | н/д | н/д | н/д | н/д | н/д | 0.26 | 0.26 |
Maltose (g) | 0.0 | 0.17 | 1.22 | н/д | н/д | н/д | н/д | 1.39 | 1.39 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 280.29 | 41.53 | 14.49 | 6.51 | н/д | н/д | 52.46 | 395.29 | 395.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 34.04 | 0.59 | 69.6 | 0.09 | н/д | н/д | 0.0 | 104.31 | 104.31 |
Galactose (g) | 0.0 | н/д | 2.63 | н/д | н/д | н/д | н/д | 2.63 | 2.63 |
Dietary Fiber (g) | 7.9 | 0.0 | 0.2 | 0.0 | н/д | н/д | 0.0 | 8.0 | 8.0 |
Calcium (mg) | 19.656 | 814.73 | 5.085 | 2.1 | н/д | н/д | 7.83 | 849.401 | 849.401 |
Iron (mg) | 0.39 | 0.77 | 0.36 | 0.07 | н/д | н/д | 0.63 | 2.21 | 2.21 |
Magnesium (mg) | 16.38 | 31.64 | 1.695 | 0.3 | н/д | н/д | 15.66 | 65.675 | 65.675 |
Phosphorus (mg) | 36.036 | 578.56 | 3.39 | 7.5 | н/д | н/д | 245.34 | 870.826 | 870.826 |
Potassium (mg) | 350.532 | 110.74 | 44.07 | 4.2 | н/д | н/д | 271.44 | 780.982 | 780.982 |
Sodium (mg) | 3.276 | 701.73 | 3.39 | 145.8 | н/д | н/д | 1087.065 | 1941.261 | 1941.261 |
Zinc (mg) | 0.13 | 3.51 | 0.19 | 0.04 | н/д | н/д | 1.53 | 5.4 | 5.4 |
Copper (mg) | 0.098 | 0.034 | 0.034 | 0.0 | н/д | н/д | 0.091 | 0.257 | 0.257 |
Manganese (mg) | 0.131 | 0.011 | 0.068 | н/д | н/д | н/д | 0.026 | 0.236 | 0.236 |
Selenium (mcg) | 0.0 | 15.7 | 0.7 | 0.5 | н/д | н/д | 26.4 | 43.2 | 43.2 |
Vitamin A, IU (IU) | 176.904 | 1132.26 | 0.0 | 0.0 | н/д | н/д | 48.285 | 1357.449 | 1357.449 |
Retinol (mcg) | 0.0 | 291.54 | 0.0 | 0.0 | н/д | н/д | 14.355 | 305.895 | 305.895 |
Vitamin A, RAE (mcg_RAE) | 9.828 | 299.45 | 0.0 | 0.0 | н/д | н/д | 14.355 | 323.633 | 323.633 |
Beta Carotene (mcg) | 88.452 | 96.05 | 0.0 | 0.0 | н/д | н/д | 0.0 | 184.502 | 184.502 |
Vitamin E (mg) | 0.59 | 0.33 | 0.0 | 3.54 | н/д | н/д | 0.35 | 4.81 | 4.81 |
Vitamin D (IU) | н/д | 13.56 | н/д | н/д | н/д | н/д | н/д | 13.56 | 13.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 95.004 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 95.004 | 95.004 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 15.1 | 0.0 | 0.4 | 0.0 | н/д | н/д | 0.0 | 15.5 | 15.5 |
Thiamin (mg) | 0.066 | 0.034 | 0.0 | 0.003 | н/д | н/д | 0.365 | 0.468 | 0.468 |
Riboflavin (mg) | 0.098 | 0.429 | 0.034 | 0.018 | н/д | н/д | 0.144 | 0.723 | 0.723 |
Niacin (mg) | 0.295 | 0.09 | 0.102 | 0.003 | н/д | н/д | 4.998 | 5.488 | 5.488 |
Pantothenic acid (mg) | 0.197 | 0.463 | 0.059 | н/д | н/д | н/д | 0.679 | 1.398 | 1.398 |
Vitamin B-6 (mg) | 0.131 | 0.079 | 0.017 | 0.003 | н/д | н/д | 0.274 | 0.504 | 0.504 |
Folate (mcg) | 9.828 | 20.34 | 1.695 | 0.0 | н/д | н/д | 2.61 | 34.473 | 34.473 |
Vitamin B-12 (mcg) | 0.0 | 0.94 | 0.0 | 0.0 | н/д | н/д | 0.9 | 1.84 | 1.84 |
Choline (mg) | 11.1 | 18.6 | 1.9 | 0.2 | н/д | н/д | 60.8 | 92.7 | 92.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.362 | 0.0 | н/д | н/д | н/д | 0.131 | 0.492 | 0.492 |
Threonine (g) | 0.033 | 1.006 | 0.0 | н/д | н/д | н/д | 0.587 | 1.626 | 1.626 |
Isoleucine (g) | 0.033 | 1.752 | 0.008 | н/д | н/д | н/д | 0.705 | 2.497 | 2.497 |
Leucine (g) | 0.033 | 2.701 | 0.008 | н/д | н/д | н/д | 1.175 | 3.916 | 3.916 |
Lysine (g) | 0.033 | 2.339 | 0.008 | н/д | н/д | н/д | 1.253 | 3.633 | 3.633 |
Methionine (g) | 0.0 | 0.735 | 0.0 | н/д | н/д | н/д | 0.339 | 1.074 | 1.074 |
Cystine (g) | 0.0 | 0.147 | 0.0 | н/д | н/д | н/д | 0.17 | 0.317 | 0.317 |
Phenylalanine (g) | 0.033 | 1.48 | 0.008 | н/д | н/д | н/д | 0.6 | 2.122 | 2.122 |
Tyrosine (g) | 0.0 | 1.356 | 0.008 | н/д | н/д | н/д | 0.47 | 1.834 | 1.834 |
Valine (g) | 0.033 | 1.876 | 0.008 | н/д | н/д | н/д | 0.809 | 2.726 | 2.726 |
Arginine (g) | 0.033 | 1.062 | 0.008 | н/д | н/д | н/д | 0.979 | 2.082 | 2.082 |
Histidine (g) | 0.033 | 0.983 | 0.0 | н/д | н/д | н/д | 0.574 | 1.59 | 1.59 |
Alanine (g) | 0.033 | 0.791 | 0.008 | н/д | н/д | н/д | 0.966 | 1.798 | 1.798 |
Aspartic acid (g) | 0.229 | 1.808 | 0.025 | н/д | н/д | н/д | 1.422 | 3.485 | 3.485 |
Glutamic acid (g) | 0.098 | 6.882 | 0.017 | н/д | н/д | н/д | 2.232 | 9.228 | 9.228 |
Glycine (g) | 0.033 | 0.486 | 0.008 | н/д | н/д | н/д | 1.057 | 1.584 | 1.584 |
Proline (g) | 0.033 | 3.175 | 0.076 | н/д | н/д | н/д | 0.835 | 4.12 | 4.12 |
Serine (g) | 0.033 | 1.65 | 0.008 | н/д | н/д | н/д | 0.574 | 2.265 | 2.265 |
Cholesterol (mg) | 0.0 | 118.65 | 0.0 | 0.0 | н/д | н/д | 88.74 | 207.39 | 207.39 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.098 | 23.832 | 0.0 | 3.234 | н/д | н/д | 19.562 | 46.726 | 46.726 |
Phytosterols (mg) | 39.312 | н/д | н/д | н/д | н/д | н/д | н/д | 39.312 | 39.312 |
Monounsaturated Fat (g) | 0.033 | 10.611 | 0.0 | 5.409 | н/д | н/д | 26.165 | 42.218 | 42.218 |
Polyunsaturated (g) | 0.164 | 1.062 | 0.0 | 13.662 | н/д | н/д | 6.564 | 21.452 | 21.452 |