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Рецепт Bacon And Tomato Wafers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bacon
7.25g 		flour
7.81g 		butter
7.1g 		parmesan cheese
2.78g 		tomatoes paste
0.91g 		dill
0.13g 		salt
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.81 0.06 1.07 0.04 0.02 0.0 2.84 34.08
Total Fat (g) 3.27 0.08 5.76 0.79 0.0 0.02 0.0 9.92 119.04
Carbohydrates (g) 0.05 5.96 0.0 0.11 0.17 0.07 0.0 6.37 76.44
Ash (g) 0.18 0.04 0.15 0.22 0.03 0.01 0.12 0.75 9.0
Calories (kcal) 33.205 28.438 50.907 11.971 0.746 0.402 0.0 125.668 1508.016
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.05 н/д н/д 0.06 0.72
Fructose (g) н/д н/д н/д 0.0 0.05 н/д н/д 0.06 0.72
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.91 0.93 1.13 0.58 0.67 0.01 0.0 6.23 74.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.02 0.11 н/д 0.0 0.16 1.92
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.435 1.172 1.704 30.802 0.328 1.996 0.03 36.467 437.604
Iron (mg) 0.03 0.36 0.0 0.02 0.03 0.02 0.0 0.47 5.64
Magnesium (mg) 0.87 1.719 0.142 1.055 0.382 0.337 0.001 4.507 54.084
Phosphorus (mg) 13.63 8.438 1.704 20.248 0.755 0.365 0.0 45.139 541.668
Potassium (mg) 15.08 8.359 1.704 3.472 9.227 1.562 0.01 39.414 472.968
Sodium (mg) 60.393 0.156 40.896 42.468 7.189 0.026 48.448 199.576 2394.912
Zinc (mg) 0.08 0.05 0.01 0.11 0.01 0.01 0.0 0.27 3.24
Copper (mg) 0.005 0.011 0.0 0.007 0.003 0.001 0.0 0.027 0.324
Manganese (mg) 0.001 0.053 0.0 0.002 0.003 0.002 0.0 0.062 0.744
Selenium (mcg) 1.5 2.6 0.1 0.5 0.0 0.0 0.0 4.7 56.4
Vitamin A, IU (IU) 2.683 0.0 177.429 12.277 13.878 0.07 0.0 206.335 2476.02
Retinol (mcg) 0.798 0.0 47.641 3.25 0.0 0.0 0.0 51.688 620.256
Vitamin A, RAE (mcg_RAE) 0.798 0.0 48.564 3.333 0.692 0.004 0.0 53.39 640.68
Beta Carotene (mcg) 0.0 0.0 11.218 0.861 8.199 н/д 0.0 20.278 243.336
Vitamin E (mg) 0.02 0.0 0.16 0.01 0.04 н/д 0.0 0.24 2.88
Vitamin D (IU) н/д н/д 3.976 н/д н/д н/д н/д 3.976 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 261.752 н/д 0.0 261.752 3141.024
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.0 0.0 н/д 0.0 1.406 16.872
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.01 0.03 0.0 н/д 0.0 н/д н/д 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Thiamin (mg) 0.02 0.062 0.001 0.001 0.001 0.001 0.0 0.085 1.02
Riboflavin (mg) 0.008 0.038 0.002 0.014 0.001 0.0 0.0 0.064 0.768
Niacin (mg) 0.278 0.461 0.003 0.003 0.028 0.004 0.0 0.776 9.312
Pantothenic acid (mg) 0.038 0.034 0.008 0.009 0.001 н/д 0.0 0.09 1.08
Vitamin B-6 (mg) 0.015 0.003 0.0 0.001 0.002 0.0 0.0 0.022 0.264
Folate (mcg) 0.145 14.297 0.213 0.278 0.109 0.013 0.0 15.055 180.66
Vitamin B-12 (mcg) 0.05 0.0 0.01 0.06 0.0 0.0 0.0 0.12 1.44
Choline (mg) 3.4 0.8 1.3 0.4 0.4 н/д 0.0 6.3 75.6
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) 0.007 0.01 0.001 0.014 0.0 н/д 0.0 0.033 0.396
Threonine (g) 0.033 0.022 0.003 0.041 0.001 0.001 0.0 0.1 1.2
Isoleucine (g) 0.039 0.028 0.004 0.055 0.001 0.001 0.0 0.127 1.524
Leucine (g) 0.065 0.055 0.006 0.103 0.001 0.001 0.0 0.232 2.784
Lysine (g) 0.07 0.018 0.005 0.083 0.001 0.001 0.0 0.178 2.136
Methionine (g) 0.019 0.014 0.001 0.028 0.0 0.0 0.0 0.063 0.756
Cystine (g) 0.009 0.017 0.001 0.003 0.0 н/д 0.0 0.031 0.372
Phenylalanine (g) 0.033 0.041 0.003 0.058 0.001 0.001 0.0 0.137 1.644
Tyrosine (g) 0.026 0.024 0.003 0.065 0.0 н/д 0.0 0.118 1.416
Valine (g) 0.045 0.033 0.004 0.07 0.001 0.001 0.0 0.154 1.848
Arginine (g) 0.054 0.033 0.002 0.044 0.001 0.002 0.0 0.135 1.62
Histidine (g) 0.032 0.018 0.001 0.03 0.001 0.0 0.0 0.083 0.996
Alanine (g) 0.054 0.026 0.002 0.032 0.002 н/д 0.0 0.116 1.392
Aspartic acid (g) 0.079 0.034 0.004 0.074 0.006 н/д 0.0 0.198 2.376
Glutamic acid (g) 0.124 0.272 0.013 0.242 0.017 н/д 0.0 0.668 8.016
Glycine (g) 0.059 0.029 0.001 0.021 0.001 н/д 0.0 0.111 1.332
Proline (g) 0.046 0.094 0.006 0.128 0.001 н/д 0.0 0.275 3.3
Serine (g) 0.032 0.041 0.004 0.064 0.001 н/д 0.0 0.141 1.692
Cholesterol (mg) 4.93 0.0 15.265 2.444 0.0 0.0 0.0 22.639 271.668
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.087 0.013 3.647 0.481 0.001 0.001 0.0 5.229 62.748
Phytosterols (mg) н/д н/д н/д н/д н/д 0.163 0.0 0.163 1.956
Monounsaturated Fat (g) 1.454 0.007 1.492 0.233 0.001 0.012 0.0 3.199 38.388
Polyunsaturated (g) 0.365 0.032 0.216 0.032 0.001 0.001 0.0 0.648 7.776