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Рецепт Bacon And Sweetcorn Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 gm streaky bacon rashers rinded and diced
425 gm can sweetcorn kernels liquid removed
450 ml lowfat milk salt freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
12.5g 		onion
24.75g 		leek
0.66g 		celery
17.8g 		carrots
27.15g 		chicken stock
75.0g 		potatoes
42.19g 		cayenne
0.11g 		cream
22.5g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.27 0.01 0.12 0.25 0.75 0.85 0.01 0.61 0.03 3.01 12.04
Total Fat (g) 10.14 0.02 0.0 0.03 0.07 0.08 0.04 0.02 4.34 0.01 14.74 58.96
Carbohydrates (g) 0.01 2.31 0.09 0.53 2.6 0.3 7.37 0.06 0.82 0.06 14.15 56.6
Ash (g) 0.26 0.09 0.01 0.13 0.26 0.53 0.46 0.01 0.13 0.02 1.89 7.56
Calories (kcal) 89.625 9.9 0.403 2.848 11.129 5.25 32.484 0.35 43.875 0.325 196.189 784.756
Starch (g) н/д 0.0 н/д 0.0 0.39 н/д 6.51 н/д н/д н/д 6.9 27.6
Sucrose (g) н/д 0.25 н/д 0.02 0.97 н/д 0.07 н/д н/д н/д 1.31 5.24
Glucose (dextrose) (g) н/д 0.49 н/д 0.1 0.16 н/д 0.14 н/д н/д н/д 0.88 3.52
Fructose (g) н/д 0.32 н/д 0.09 0.15 н/д 0.11 н/д н/д н/д 0.67 2.68
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.98 22.05 0.55 16.99 23.97 73.35 33.47 0.01 16.59 0.79 189.75 759.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.05 0.03 0.33 1.29 0.0 0.33 0.01 0.03 0.01 3.07 12.28
Galactose (g) н/д 0.0 н/д 0.12 0.0 н/д 0.0 н/д н/д н/д 0.12 0.48
Dietary Fiber (g) 0.0 0.4 0.0 0.3 0.8 0.3 0.9 0.0 0.0 0.0 2.8 11.2
Calcium (mg) 3.0 5.693 0.389 7.12 8.958 4.5 5.063 0.163 21.6 1.245 57.731 230.924
Iron (mg) 0.0 0.05 0.01 0.04 0.08 0.15 0.33 0.01 0.01 0.06 0.74 2.96
Magnesium (mg) 0.25 2.475 0.185 1.958 3.257 0.75 9.703 0.167 2.025 0.451 21.222 84.888
Phosphorus (mg) 3.0 7.178 0.231 4.272 9.501 9.75 24.047 0.322 18.0 0.523 76.824 307.296
Potassium (mg) 3.0 36.135 1.188 46.28 86.864 60.0 177.609 2.215 27.45 5.0 445.742 1782.968
Sodium (mg) 72.0 0.99 0.132 14.24 18.73 118.5 2.531 0.033 9.0 0.505 236.662 946.648
Zinc (mg) 0.01 0.04 0.0 0.02 0.07 0.05 0.12 0.0 0.06 0.01 0.39 1.56
Copper (mg) 0.0 0.01 0.001 0.007 0.014 0.023 0.046 0.0 0.002 0.001 0.104 0.416
Manganese (mg) 0.0 0.032 0.003 0.018 0.038 0.038 0.063 0.002 0.0 0.001 0.196 0.784
Selenium (mcg) 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.6 2.4
Vitamin A, IU (IU) 312.375 0.495 11.002 79.922 4534.844 0.0 0.844 45.771 147.6 76.027 5208.879 20835.516
Retinol (mcg) 83.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.05 0.0 123.925 495.7
Vitamin A, RAE (mcg_RAE) 85.5 0.0 0.548 3.916 226.661 0.0 0.0 2.289 40.725 3.8 363.438 1453.752
Beta Carotene (mcg) 19.75 0.248 6.6 48.06 2248.963 0.0 0.422 24.024 8.325 45.612 2402.004 9608.016
Vitamin E (mg) 0.29 0.0 0.01 0.05 0.18 0.0 0.0 0.03 0.12 0.01 0.7 2.8
Vitamin D (IU) 7.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.0 28.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.271 0.0 0.0 0.0 0.0 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) 0.0 0.99 12.54 50.374 69.491 0.0 3.375 14.473 0.0 50.188 201.431 805.724
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.1 0.6 1.6 5.3 8.3 0.1 0.2 1.2 19.1 76.4
Thiamin (mg) 0.001 0.012 0.0 0.004 0.019 0.0 0.034 0.0 0.007 0.001 0.078 0.312
Riboflavin (mg) 0.004 0.007 0.0 0.011 0.016 0.008 0.013 0.001 0.034 0.001 0.094 0.376
Niacin (mg) 0.005 0.03 0.003 0.057 0.266 0.383 0.443 0.01 0.014 0.012 1.221 4.884
Pantothenic acid (mg) 0.014 0.03 0.001 0.045 0.073 0.008 0.127 н/д 0.063 0.004 0.363 1.452
Vitamin B-6 (mg) 0.0 0.03 0.002 0.012 0.038 0.008 0.127 0.003 0.007 0.001 0.226 0.904
Folate (mcg) 0.375 4.703 0.422 6.408 5.158 0.0 6.75 0.117 0.45 1.372 25.754 103.016
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.05 0.0 0.1 0.4
Choline (mg) 2.4 1.5 0.1 1.1 2.4 н/д 5.1 0.1 3.8 0.1 16.5 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.0 0.002 0.003 н/д 0.013 н/д 0.009 0.0 0.03 0.12
Threonine (g) 0.005 0.005 0.0 0.004 0.052 н/д 0.034 н/д 0.027 0.001 0.127 0.508
Isoleucine (g) 0.006 0.002 0.0 0.004 0.022 н/д 0.034 н/д 0.036 0.001 0.105 0.42
Leucine (g) 0.01 0.007 0.001 0.005 0.027 н/д 0.051 н/д 0.059 0.002 0.162 0.648
Lysine (g) 0.009 0.01 0.001 0.005 0.027 н/д 0.055 н/д 0.047 0.002 0.155 0.62
Methionine (g) 0.003 0.0 0.0 0.002 0.005 н/д 0.013 н/д 0.016 0.0 0.039 0.156
Cystine (g) 0.001 0.0 0.0 0.0 0.022 н/д 0.013 н/д 0.007 0.0 0.043 0.172
Phenylalanine (g) 0.005 0.007 0.0 0.004 0.016 н/д 0.038 н/д 0.029 0.001 0.101 0.404
Tyrosine (g) 0.005 0.002 0.0 0.002 0.011 н/д 0.034 н/д 0.029 0.001 0.084 0.336
Valine (g) 0.008 0.005 0.0 0.005 0.019 н/д 0.051 н/д 0.041 0.002 0.13 0.52
Arginine (g) 0.004 0.025 0.001 0.004 0.024 н/д 0.042 н/д 0.023 0.001 0.123 0.492
Histidine (g) 0.003 0.002 0.0 0.002 0.011 н/д 0.021 н/д 0.016 0.001 0.055 0.22
Alanine (g) 0.004 0.005 0.0 0.004 0.03 н/д 0.025 н/д 0.02 0.002 0.09 0.36
Aspartic acid (g) 0.008 0.022 0.001 0.021 0.052 н/д 0.215 н/д 0.047 0.003 0.369 1.476
Glutamic acid (g) 0.023 0.064 0.002 0.016 0.1 н/д 0.148 н/д 0.128 0.002 0.483 1.932
Glycine (g) 0.003 0.007 0.0 0.004 0.014 н/д 0.025 н/д 0.014 0.001 0.068 0.272
Proline (g) 0.01 0.002 0.0 0.004 0.014 н/д 0.03 н/д 0.059 0.002 0.12 0.48
Serine (g) 0.006 0.005 0.001 0.004 0.014 н/д 0.038 н/д 0.034 0.001 0.102 0.408
Cholesterol (mg) 26.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.85 0.0 41.725 166.9
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.421 0.01 0.0 0.007 0.011 0.023 0.013 0.004 2.705 0.001 9.194 36.776
Phytosterols (mg) н/д 3.713 н/д 1.068 н/д н/д 2.109 0.091 н/д 0.045 7.026 28.104
Monounsaturated Fat (g) 2.628 0.002 0.0 0.005 0.003 0.038 0.0 0.003 1.256 0.003 3.937 15.748
Polyunsaturated (g) 0.38 0.005 0.001 0.014 0.033 0.015 0.017 0.009 0.162 0.001 0.637 2.548