Рецепт Bacon And Potato Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon
174.0g |
olive oil
6.75g |
onion
72.0g |
carrots
56.96g |
celery
35.6g |
chicken broth
960.0g |
potatoes
450.0g |
cayenne pepper
0.23g |
cheddar cheese
56.5g |
kosher salt
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.18 | 0.0 | 0.79 | 0.53 | 0.25 | 19.2 | 9.09 | 0.03 | 14.07 | 0.0 | 64.14 | 64.14 |
Total Fat (g) | 78.37 | 6.75 | 0.07 | 0.14 | 0.06 | 5.76 | 0.41 | 0.04 | 18.72 | 0.0 | 110.32 | 110.32 |
Carbohydrates (g) | 1.15 | 0.0 | 6.72 | 5.46 | 1.06 | 11.52 | 78.62 | 0.13 | 0.72 | 0.0 | 105.38 | 105.38 |
Ash (g) | 4.37 | 0.0 | 0.25 | 0.55 | 0.27 | 1.92 | 4.86 | 0.01 | 2.22 | 2.99 | 17.45 | 17.45 |
Calories (kcal) | 796.92 | 59.67 | 28.8 | 23.354 | 5.696 | 153.6 | 346.5 | 0.731 | 227.695 | 0.0 | 1642.966 | 1642.966 |
Starch (g) | н/д | н/д | 0.0 | 0.81 | 0.0 | н/д | 69.48 | н/д | н/д | н/д | 70.29 | 70.29 |
Sucrose (g) | н/д | н/д | 0.71 | 2.04 | 0.04 | н/д | 0.77 | н/д | 0.14 | н/д | 3.7 | 3.7 |
Glucose (dextrose) (g) | н/д | н/д | 1.42 | 0.34 | 0.2 | н/д | 1.49 | н/д | н/д | н/д | 3.44 | 3.44 |
Fructose (g) | н/д | н/д | 0.93 | 0.31 | 0.18 | н/д | 1.22 | н/д | н/д | н/д | 2.64 | 2.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.13 | н/д | 0.13 | 0.13 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.08 | н/д | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 69.95 | 0.0 | 64.16 | 50.29 | 33.97 | 921.6 | 357.03 | 0.02 | 20.76 | 0.01 | 1517.79 | 1517.79 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 3.05 | 2.7 | 0.65 | 1.25 | 3.51 | 0.02 | 0.29 | 0.0 | 11.48 | 11.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.23 | н/д | 0.0 | н/д | н/д | н/д | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 1.6 | 0.6 | 0.0 | 9.9 | 0.1 | 0.0 | 0.0 | 13.4 | 13.4 |
Calcium (mg) | 10.44 | 0.068 | 16.56 | 18.797 | 14.24 | 38.4 | 54.0 | 0.34 | 407.365 | 0.72 | 560.93 | 560.93 |
Iron (mg) | 0.84 | 0.04 | 0.15 | 0.17 | 0.07 | 2.02 | 3.51 | 0.02 | 0.38 | 0.01 | 7.2 | 7.2 |
Magnesium (mg) | 20.88 | 0.0 | 7.2 | 6.835 | 3.916 | 9.6 | 103.5 | 0.35 | 15.82 | 0.03 | 168.131 | 168.131 |
Phosphorus (mg) | 327.12 | 0.0 | 20.88 | 19.936 | 8.544 | 288.0 | 256.5 | 0.674 | 289.28 | 0.0 | 1210.934 | 1210.934 |
Potassium (mg) | 361.92 | 0.068 | 105.12 | 182.272 | 92.56 | 825.6 | 1894.5 | 4.632 | 55.37 | 0.24 | 3522.282 | 3522.282 |
Sodium (mg) | 1449.42 | 0.135 | 2.88 | 39.302 | 28.48 | 288.0 | 27.0 | 0.069 | 350.865 | 1162.74 | 3348.891 | 3348.891 |
Zinc (mg) | 2.04 | 0.0 | 0.12 | 0.14 | 0.05 | 0.96 | 1.31 | 0.01 | 1.76 | 0.0 | 6.37 | 6.37 |
Copper (mg) | 0.122 | 0.0 | 0.029 | 0.028 | 0.014 | 0.48 | 0.495 | 0.001 | 0.017 | 0.001 | 1.187 | 1.187 |
Manganese (mg) | 0.035 | 0.0 | 0.094 | 0.08 | 0.036 | н/д | 0.675 | 0.005 | 0.006 | 0.003 | 0.932 | 0.932 |
Selenium (mcg) | 35.1 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 1.4 | 0.0 | 7.9 | 0.0 | 44.9 | 44.9 |
Vitamin A, IU (IU) | 64.38 | 0.0 | 1.44 | 9515.738 | 159.844 | 0.0 | 9.0 | 95.703 | 566.13 | 0.0 | 10412.235 | 10412.235 |
Retinol (mcg) | 19.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.77 | 0.0 | 164.91 | 164.91 |
Vitamin A, RAE (mcg_RAE) | 19.14 | 0.0 | 0.0 | 475.616 | 7.832 | 0.0 | 0.0 | 4.786 | 149.725 | 0.0 | 657.099 | 657.099 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.72 | 4719.136 | 96.12 | 0.0 | 4.5 | 50.232 | 48.025 | 0.0 | 4918.733 | 4918.733 |
Vitamin E (mg) | 0.47 | 0.97 | 0.01 | 0.38 | 0.1 | 0.0 | 0.05 | 0.07 | 0.16 | 0.0 | 2.2 | 2.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.78 | н/д | 6.78 | 6.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.88 | 145.818 | 100.748 | 0.0 | 36.0 | 30.261 | 0.0 | 0.0 | 315.707 | 315.707 |
Tocopherol, beta (mg) | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.14 | 0.06 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.2 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 5.3 | 3.4 | 1.1 | 0.0 | 88.7 | 0.2 | 0.0 | 0.0 | 98.6 | 98.6 |
Thiamin (mg) | 0.487 | 0.0 | 0.036 | 0.04 | 0.007 | 0.0 | 0.36 | 0.001 | 0.017 | 0.0 | 0.948 | 0.948 |
Riboflavin (mg) | 0.191 | 0.0 | 0.022 | 0.034 | 0.021 | 0.288 | 0.135 | 0.002 | 0.215 | 0.0 | 0.908 | 0.908 |
Niacin (mg) | 6.664 | 0.0 | 0.086 | 0.558 | 0.114 | 13.152 | 4.725 | 0.02 | 0.045 | 0.0 | 25.365 | 25.365 |
Pantothenic acid (mg) | 0.905 | 0.0 | 0.086 | 0.154 | 0.089 | н/д | 1.35 | н/д | 0.232 | 0.0 | 2.816 | 2.816 |
Vitamin B-6 (mg) | 0.365 | 0.0 | 0.086 | 0.08 | 0.025 | 0.096 | 1.35 | 0.006 | 0.04 | 0.0 | 2.048 | 2.048 |
Folate (mcg) | 3.48 | 0.0 | 13.68 | 10.822 | 12.816 | 0.0 | 72.0 | 0.244 | 10.17 | 0.0 | 123.212 | 123.212 |
Vitamin B-12 (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 0.0 | 0.0 | 0.47 | 0.0 | 2.63 | 2.63 |
Choline (mg) | 81.1 | 0.0 | 4.4 | 5.0 | 2.2 | 29.8 | 54.5 | 0.1 | 9.3 | 0.0 | 186.3 | 186.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.174 | 0.0 | 0.007 | 0.006 | 0.004 | н/д | 0.135 | н/д | 0.181 | 0.0 | 0.506 | 0.506 |
Threonine (g) | 0.783 | 0.0 | 0.014 | 0.108 | 0.007 | н/д | 0.36 | н/д | 0.503 | 0.0 | 1.776 | 1.776 |
Isoleucine (g) | 0.94 | 0.0 | 0.007 | 0.046 | 0.007 | н/д | 0.36 | н/д | 0.876 | 0.0 | 2.235 | 2.235 |
Leucine (g) | 1.566 | 0.0 | 0.022 | 0.057 | 0.011 | н/д | 0.54 | н/д | 1.35 | 0.0 | 3.546 | 3.546 |
Lysine (g) | 1.67 | 0.0 | 0.029 | 0.057 | 0.011 | н/д | 0.585 | н/д | 1.17 | 0.0 | 3.521 | 3.521 |
Methionine (g) | 0.452 | 0.0 | 0.0 | 0.011 | 0.004 | н/д | 0.135 | н/д | 0.367 | 0.0 | 0.97 | 0.97 |
Cystine (g) | 0.226 | 0.0 | 0.0 | 0.046 | 0.0 | н/д | 0.135 | н/д | 0.073 | 0.0 | 0.48 | 0.48 |
Phenylalanine (g) | 0.8 | 0.0 | 0.022 | 0.034 | 0.007 | н/д | 0.405 | н/д | 0.74 | 0.0 | 2.008 | 2.008 |
Tyrosine (g) | 0.626 | 0.0 | 0.007 | 0.023 | 0.004 | н/д | 0.36 | н/д | 0.678 | 0.0 | 1.698 | 1.698 |
Valine (g) | 1.079 | 0.0 | 0.014 | 0.04 | 0.011 | н/д | 0.54 | н/д | 0.938 | 0.0 | 2.622 | 2.622 |
Arginine (g) | 1.305 | 0.0 | 0.072 | 0.051 | 0.007 | н/д | 0.45 | н/д | 0.531 | 0.0 | 2.416 | 2.416 |
Histidine (g) | 0.766 | 0.0 | 0.007 | 0.023 | 0.004 | н/д | 0.225 | н/д | 0.492 | 0.0 | 1.516 | 1.516 |
Alanine (g) | 1.288 | 0.0 | 0.014 | 0.063 | 0.007 | н/д | 0.27 | н/д | 0.396 | 0.0 | 2.037 | 2.037 |
Aspartic acid (g) | 1.897 | 0.0 | 0.065 | 0.108 | 0.043 | н/д | 2.295 | н/д | 0.904 | 0.0 | 5.311 | 5.311 |
Glutamic acid (g) | 2.975 | 0.0 | 0.187 | 0.211 | 0.032 | н/д | 1.575 | н/д | 3.441 | 0.0 | 8.421 | 8.421 |
Glycine (g) | 1.409 | 0.0 | 0.022 | 0.028 | 0.007 | н/д | 0.27 | н/д | 0.243 | 0.0 | 1.98 | 1.98 |
Proline (g) | 1.114 | 0.0 | 0.007 | 0.028 | 0.007 | н/д | 0.315 | н/д | 1.588 | 0.0 | 3.059 | 3.059 |
Serine (g) | 0.766 | 0.0 | 0.014 | 0.028 | 0.007 | н/д | 0.405 | н/д | 0.825 | 0.0 | 2.046 | 2.046 |
Cholesterol (mg) | 118.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.325 | 0.0 | 177.645 | 177.645 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 26.083 | 0.932 | 0.029 | 0.023 | 0.014 | 1.728 | 0.135 | 0.007 | 11.916 | 0.0 | 40.867 | 40.867 |
Phytosterols (mg) | н/д | 14.918 | 10.8 | н/д | 2.136 | н/д | 22.5 | 0.191 | н/д | 0.0 | 50.544 | 50.544 |
Monounsaturated Fat (g) | 34.887 | 4.925 | 0.007 | 0.006 | 0.011 | 2.592 | 0.0 | 0.006 | 5.305 | 0.0 | 47.739 | 47.739 |
Polyunsaturated (g) | 8.752 | 0.71 | 0.014 | 0.068 | 0.028 | 1.248 | 0.18 | 0.019 | 0.531 | 0.0 | 11.552 | 11.552 |