Рецепт Bacon And Potato Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
75.6g |
onion
16.5g |
eggs
65.71g |
russet potatoes
75.6g |
cheddar
60.5g |
pepper
0.02g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.77 | 0.18 | 8.27 | 1.62 | 15.06 | 0.0 | 33.9 | 203.4 |
| Total Fat (g) | 34.05 | 0.02 | 6.53 | 0.06 | 20.05 | 0.0 | 60.71 | 364.26 |
| Carbohydrates (g) | 0.5 | 1.54 | 0.51 | 13.66 | 0.77 | 0.01 | 16.99 | 101.94 |
| Ash (g) | 1.9 | 0.06 | 0.57 | 0.85 | 2.38 | 0.0 | 5.75 | 34.5 |
| Calories (kcal) | 346.24 | 6.6 | 93.961 | 59.723 | 243.815 | 0.043 | 750.381 | 4502.286 |
| Starch (g) | н/д | 0.0 | н/д | 11.99 | н/д | н/д | 11.99 | 71.94 |
| Sucrose (g) | н/д | 0.16 | 0.07 | 0.1 | 0.15 | н/д | 0.48 | 2.88 |
| Glucose (dextrose) (g) | н/д | 0.33 | 0.14 | 0.19 | н/д | н/д | 0.65 | 3.9 |
| Fructose (g) | н/д | 0.21 | 0.07 | 0.17 | н/д | н/д | 0.46 | 2.76 |
| Lactose (g) | н/д | 0.0 | 0.07 | 0.0 | 0.14 | н/д | 0.21 | 1.26 |
| Maltose (g) | н/д | 0.0 | 0.07 | 0.0 | 0.09 | н/д | 0.16 | 0.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.39 | 14.7 | 49.83 | 59.41 | 22.23 | 0.0 | 176.57 | 1059.42 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.7 | 0.51 | 0.47 | 0.31 | 0.0 | 1.99 | 11.94 |
| Galactose (g) | н/д | 0.0 | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.42 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 1.0 | 0.0 | 0.0 | 1.3 | 7.8 |
| Calcium (mg) | 4.536 | 3.795 | 34.825 | 9.828 | 436.205 | 0.073 | 489.261 | 2935.566 |
| Iron (mg) | 0.36 | 0.03 | 1.2 | 0.65 | 0.41 | 0.0 | 2.67 | 16.02 |
| Magnesium (mg) | 9.072 | 1.65 | 7.885 | 17.388 | 16.94 | 0.032 | 52.967 | 317.802 |
| Phosphorus (mg) | 142.125 | 4.785 | 125.5 | 41.579 | 309.76 | 0.029 | 623.778 | 3742.668 |
| Potassium (mg) | 157.245 | 24.09 | 88.047 | 315.245 | 59.29 | 0.21 | 644.126 | 3864.756 |
| Sodium (mg) | 629.734 | 0.66 | 91.989 | 3.78 | 375.705 | 0.007 | 1101.876 | 6611.256 |
| Zinc (mg) | 0.88 | 0.03 | 0.73 | 0.22 | 1.88 | 0.0 | 3.74 | 22.44 |
| Copper (mg) | 0.053 | 0.007 | 0.066 | 0.076 | 0.018 | 0.0 | 0.219 | 1.314 |
| Manganese (mg) | 0.015 | 0.021 | 0.026 | 0.121 | 0.006 | 0.001 | 0.191 | 1.146 |
| Selenium (mcg) | 15.3 | 0.1 | 20.8 | 0.3 | 8.4 | 0.0 | 44.9 | 269.4 |
| Vitamin A, IU (IU) | 27.971 | 0.33 | 319.991 | 0.756 | 606.21 | 0.05 | 955.309 | 5731.854 |
| Retinol (mcg) | 8.316 | 0.0 | 91.332 | 0.0 | 156.09 | 0.0 | 255.738 | 1534.428 |
| Vitamin A, RAE (mcg_RAE) | 8.316 | 0.0 | 91.989 | 0.0 | 160.325 | 0.003 | 260.633 | 1563.798 |
| Beta Carotene (mcg) | 0.0 | 0.165 | 6.571 | 0.0 | 51.425 | 0.026 | 58.187 | 349.122 |
| Vitamin E (mg) | 0.2 | 0.0 | 0.64 | 0.01 | 0.18 | 0.0 | 1.03 | 6.18 |
| Vitamin D (IU) | н/д | н/д | 22.997 | н/д | 7.26 | н/д | 30.257 | 181.542 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 217.489 | 3.78 | 0.0 | 0.034 | 221.963 | 1331.778 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.39 | 2.34 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 4.3 | 0.0 | 0.0 | 5.5 | 33.0 |
| Thiamin (mg) | 0.212 | 0.008 | 0.046 | 0.06 | 0.018 | 0.0 | 0.345 | 2.07 |
| Riboflavin (mg) | 0.083 | 0.005 | 0.315 | 0.023 | 0.23 | 0.0 | 0.656 | 3.936 |
| Niacin (mg) | 2.895 | 0.02 | 0.046 | 0.786 | 0.048 | 0.0 | 3.796 | 22.776 |
| Pantothenic acid (mg) | 0.393 | 0.02 | 0.946 | 0.227 | 0.248 | н/д | 1.834 | 11.004 |
| Vitamin B-6 (mg) | 0.159 | 0.02 | 0.092 | 0.265 | 0.042 | 0.0 | 0.578 | 3.468 |
| Folate (mcg) | 1.512 | 3.135 | 30.882 | 10.584 | 10.89 | 0.002 | 57.005 | 342.03 |
| Vitamin B-12 (mcg) | 0.52 | 0.0 | 0.85 | 0.0 | 0.5 | 0.0 | 1.87 | 11.22 |
| Choline (mg) | 35.2 | 1.0 | 165.0 | 9.5 | 10.0 | 0.0 | 220.7 | 1324.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.076 | 0.002 | 0.112 | 0.015 | 0.194 | н/д | 0.398 | 2.388 |
| Threonine (g) | 0.34 | 0.003 | 0.368 | 0.045 | 0.538 | н/д | 1.295 | 7.77 |
| Isoleucine (g) | 0.408 | 0.002 | 0.44 | 0.045 | 0.938 | н/д | 1.833 | 10.998 |
| Leucine (g) | 0.68 | 0.005 | 0.716 | 0.068 | 1.446 | н/д | 2.916 | 17.496 |
| Lysine (g) | 0.726 | 0.007 | 0.598 | 0.076 | 1.252 | н/д | 2.658 | 15.948 |
| Methionine (g) | 0.197 | 0.0 | 0.25 | 0.023 | 0.393 | н/д | 0.862 | 5.172 |
| Cystine (g) | 0.098 | 0.0 | 0.177 | 0.015 | 0.079 | н/д | 0.369 | 2.214 |
| Phenylalanine (g) | 0.348 | 0.005 | 0.447 | 0.136 | 0.793 | н/д | 1.728 | 10.368 |
| Tyrosine (g) | 0.272 | 0.002 | 0.329 | 0.03 | 0.726 | н/д | 1.359 | 8.154 |
| Valine (g) | 0.469 | 0.003 | 0.565 | 0.076 | 1.004 | н/д | 2.117 | 12.702 |
| Arginine (g) | 0.567 | 0.017 | 0.539 | 0.068 | 0.569 | н/д | 1.759 | 10.554 |
| Histidine (g) | 0.333 | 0.002 | 0.204 | 0.03 | 0.526 | н/д | 1.095 | 6.57 |
| Alanine (g) | 0.559 | 0.003 | 0.486 | 0.038 | 0.424 | н/д | 1.51 | 9.06 |
| Aspartic acid (g) | 0.824 | 0.015 | 0.874 | 0.378 | 0.968 | н/д | 3.059 | 18.354 |
| Glutamic acid (g) | 1.293 | 0.043 | 1.104 | 0.28 | 3.684 | н/д | 6.404 | 38.424 |
| Glycine (g) | 0.612 | 0.005 | 0.283 | 0.038 | 0.26 | н/д | 1.198 | 7.188 |
| Proline (g) | 0.484 | 0.002 | 0.335 | 0.045 | 1.7 | н/д | 2.566 | 15.396 |
| Serine (g) | 0.333 | 0.003 | 0.637 | 0.053 | 0.883 | н/д | 1.91 | 11.46 |
| Cholesterol (mg) | 51.407 | 0.0 | 277.939 | 0.0 | 63.525 | 0.0 | 392.871 | 2357.226 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 11.332 | 0.007 | 2.037 | 0.015 | 12.759 | 0.0 | 26.15 | 156.9 |
| Phytosterols (mg) | н/д | 2.475 | н/д | 3.78 | н/д | 0.015 | 6.27 | 37.62 |
| Monounsaturated Fat (g) | 15.157 | 0.002 | 2.503 | 0.0 | 5.681 | 0.0 | 23.344 | 140.064 |
| Polyunsaturated (g) | 3.803 | 0.003 | 0.894 | 0.03 | 0.569 | 0.0 | 5.299 | 31.794 |