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Рецепт Bacon And Onion Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		baking powder
0.77g 		mustard
0.21g 		salt
0.25g 		egg
3.67g 		milk
20.33g 		oil
4.54g 		onions
3.6g 		canadian bacon
5.91g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.01 0.0 0.46 0.69 0.0 0.07 1.22 4.59 55.08
Total Fat (g) 0.2 0.0 0.01 0.0 0.36 0.2 4.54 0.01 0.41 5.73 68.76
Carbohydrates (g) 15.9 0.0 0.01 0.0 0.03 1.01 0.0 0.26 0.1 17.32 207.84
Ash (g) 0.1 0.28 0.01 0.25 0.03 0.15 0.0 0.03 0.22 1.07 12.84
Calories (kcal) 75.833 0.0 0.14 0.0 5.243 8.54 40.148 1.152 9.273 140.33 1683.96
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.12
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 0.0 1.06 н/д н/д н/д 1.06 12.72
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.17 0.0 2.78 18.28 0.0 3.23 3.95 30.91 370.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.03 1.06 0.0 0.08 0.0 1.23 14.76
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 8.4
Calcium (mg) 3.125 0.0 0.121 0.06 1.943 24.197 0.0 2.592 0.473 32.51 390.12
Iron (mg) 0.97 0.0 0.0 0.0 0.07 0.01 0.0 0.05 0.04 1.14 13.68
Magnesium (mg) 4.583 0.0 0.102 0.003 0.44 2.237 0.0 0.72 1.004 9.089 109.068
Phosphorus (mg) 22.5 0.0 0.221 0.0 7.003 19.317 0.0 1.332 14.353 64.726 776.712
Potassium (mg) 22.292 0.0 0.288 0.02 4.913 30.5 0.0 9.936 20.319 88.267 1059.204
Sodium (mg) 0.417 209.76 2.365 96.895 5.133 8.947 0.0 0.576 83.225 407.317 4887.804
Zinc (mg) 0.15 0.0 0.0 0.0 0.04 0.09 0.0 0.01 0.08 0.37 4.44
Copper (mg) 0.029 0.0 0.0 0.0 0.004 0.002 0.0 0.003 0.003 0.041 0.492
Manganese (mg) 0.142 0.0 0.001 0.0 0.001 0.0 н/д 0.006 0.001 0.151 1.812
Selenium (mcg) 7.1 0.0 0.1 0.0 1.2 0.7 0.0 0.0 1.5 10.5 126.0
Vitamin A, IU (IU) 0.0 0.0 0.148 0.0 17.857 39.853 0.0 35.892 0.0 93.75 1125.0
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 11.793 0.0 0.0 0.0 16.89 202.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.008 0.0 5.133 11.793 0.0 1.8 0.0 18.735 224.82
Beta Carotene (mcg) 0.0 0.0 0.06 0.0 0.367 0.407 0.0 21.528 0.0 22.362 268.344
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.04 0.0 0.42 0.02 0.01 0.5 6.0
Vitamin D (IU) н/д н/д н/д н/д 1.283 10.573 н/д н/д н/д 11.857 142.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.038 0.0 12.137 0.0 0.0 40.932 0.0 56.856 682.272
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д 0.0 н/д 0.02 0.0 н/д н/д н/д 0.1 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 8.4
Thiamin (mg) 0.165 0.0 0.001 0.0 0.003 0.004 0.0 0.002 0.044 0.218 2.616
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.018 0.039 0.0 0.003 0.01 0.171 2.052
Niacin (mg) 1.229 0.0 0.001 0.0 0.003 0.018 0.0 0.019 0.368 1.638 19.656
Pantothenic acid (mg) 0.092 0.0 0.001 0.0 0.053 0.073 0.0 0.003 0.031 0.252 3.024
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.005 0.008 0.0 0.002 0.023 0.047 0.564
Folate (mcg) 38.125 0.0 0.015 0.0 1.723 1.017 0.0 2.304 0.236 43.42 521.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.09 0.0 0.0 0.04 0.18 2.16
Choline (mg) 2.2 0.0 0.0 0.0 9.2 3.6 н/д 0.2 4.1 19.3 231.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д 0.0 0.0 0.006 0.008 0.0 0.001 0.012 0.055 0.66
Threonine (g) 0.058 н/д 0.0 0.0 0.021 0.018 0.0 0.003 0.049 0.149 1.788
Isoleucine (g) 0.075 н/д 0.0 0.0 0.025 0.039 0.0 0.003 0.046 0.187 2.244
Leucine (g) 0.148 н/д 0.001 0.0 0.04 0.077 0.0 0.004 0.086 0.355 4.26
Lysine (g) 0.048 н/д 0.001 0.0 0.033 0.059 0.0 0.003 0.096 0.24 2.88
Methionine (g) 0.038 н/д 0.0 0.0 0.014 0.016 0.0 0.001 0.033 0.102 1.224
Cystine (g) 0.046 н/д 0.0 0.0 0.01 0.024 0.0 н/д 0.015 0.096 1.152
Phenylalanine (g) 0.108 н/д 0.0 0.0 0.025 0.035 0.0 0.002 0.04 0.21 2.52
Tyrosine (g) 0.065 н/д 0.0 0.0 0.018 0.028 0.0 0.002 0.037 0.15 1.8
Valine (g) 0.088 н/д 0.0 0.0 0.032 0.045 0.0 0.003 0.048 0.215 2.58
Arginine (g) 0.088 н/д 0.001 0.0 0.03 0.02 0.0 0.005 0.067 0.21 2.52
Histidine (g) 0.048 н/д 0.0 0.0 0.011 0.016 0.0 0.001 0.044 0.121 1.452
Alanine (g) 0.069 н/д 0.0 0.0 0.027 0.022 0.0 0.003 0.062 0.184 2.208
Aspartic acid (g) 0.092 н/д 0.001 0.0 0.049 0.063 0.0 0.006 0.102 0.312 3.744
Glutamic acid (g) 0.725 н/д 0.002 0.0 0.062 0.159 0.0 0.014 0.169 1.129 13.548
Glycine (g) 0.077 н/д 0.001 0.0 0.016 0.012 0.0 0.003 0.053 0.161 1.932
Proline (g) 0.25 н/д 0.001 0.0 0.019 0.073 0.0 0.004 0.045 0.392 4.704
Serine (g) 0.108 н/д 0.0 0.0 0.036 0.043 0.0 0.003 0.046 0.236 2.832
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 1.017 0.0 0.0 2.953 19.48 233.76
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.117 н/д н/д 0.117 1.404
Saturated Fat (g) 0.033 0.0 0.001 0.0 0.114 0.128 0.337 0.001 0.131 0.745 8.94
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 11.354 н/д 0.0 11.354 136.248
Monounsaturated Fat (g) 0.019 0.0 0.005 0.0 0.14 0.057 1.032 0.001 0.186 1.44 17.28
Polyunsaturated (g) 0.085 0.0 0.002 0.0 0.05 0.008 2.958 0.003 0.037 3.144 37.728