Рецепт Bacon And Mushroom Frittata - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 14.2g	onion 63.0g	mushrooms 121.25g	milk 244.0g	eggs 295.68g	parsley 3.61g	cheese 16.5g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.69	3.75	8.22	37.2	0.11	4.11	54.2	54.2
Total Fat (g)	11.52	0.06	0.41	2.37	29.39	0.03	5.47	49.25	49.25
Carbohydrates (g)	0.01	5.88	3.98	12.18	2.28	0.23	0.21	24.76	24.76
Ash (g)	0.3	0.22	1.03	1.83	2.54	0.08	0.65	6.65	6.65
Calories (kcal)	101.814	25.2	26.675	102.48	422.822	1.3	66.495	746.786	746.786
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.62	0.0	0.0	0.33	н/д	0.04	0.99	0.99
Glucose (dextrose) (g)	н/д	1.24	1.79	0.0	0.62	н/д	н/д	3.66	3.66
Fructose (g)	н/д	0.81	0.21	0.0	0.33	н/д	н/д	1.34	1.34
Lactose (g)	н/д	0.0	0.0	12.69	0.33	н/д	0.04	13.05	13.05
Maltose (g)	н/д	0.0	0.0	0.0	0.33	н/д	0.02	0.35	0.35
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	56.14	112.07	219.4	224.24	3.17	6.06	623.34	623.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	2.67	2.0	12.69	2.28	0.03	0.09	19.76	19.76
Galactose (g)	н/д	0.0	0.0	0.0	0.33	н/д	н/д	0.33	0.33
Dietary Fiber (g)	0.0	1.1	1.2	0.0	0.0	0.1	0.0	2.4	2.4
Calcium (mg)	3.408	14.49	3.638	290.36	156.71	4.982	118.965	592.553	592.553
Iron (mg)	0.0	0.13	0.61	0.07	5.41	0.22	0.11	6.56	6.56
Magnesium (mg)	0.284	6.3	10.913	26.84	35.482	1.805	4.62	86.243	86.243
Phosphorus (mg)	3.408	18.27	104.275	231.8	564.749	2.094	84.48	1009.076	1009.076
Potassium (mg)	3.408	91.98	385.575	366.0	396.211	19.999	16.17	1279.344	1279.344
Sodium (mg)	81.792	2.52	6.063	107.36	413.952	2.022	102.465	716.173	716.173
Zinc (mg)	0.01	0.11	0.63	1.02	3.28	0.04	0.51	5.61	5.61
Copper (mg)	0.0	0.025	0.388	0.024	0.296	0.005	0.005	0.744	0.744
Manganese (mg)	0.0	0.082	0.061	0.0	0.118	0.006	0.002	0.268	0.268
Selenium (mcg)	0.1	0.3	11.3	8.1	93.7	0.0	2.3	115.8	115.8
Vitamin A, IU (IU)	354.858	1.26	0.0	478.24	1439.962	304.106	165.33	2743.756	2743.756
Retinol (mcg)	95.282	0.0	0.0	141.52	410.995	0.0	42.57	690.367	690.367
Vitamin A, RAE (mcg_RAE)	97.128	0.0	0.0	141.52	413.952	15.198	43.725	711.523	711.523
Beta Carotene (mcg)	22.436	0.63	0.0	4.88	29.568	182.449	14.025	253.988	253.988
Vitamin E (mg)	0.33	0.01	0.01	0.02	2.87	0.03	0.05	3.32	3.32
Vitamin D (IU)	7.952	н/д	21.825	126.88	103.488	н/д	1.98	262.125	262.125
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.52	0.0	0.0	978.701	200.752	0.0	1181.973	1181.973
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	0.06	0.0	н/д	0.07	0.07
Tocopherol, gamma (mg)	0.0	0.0	0.01	0.0	1.48	0.02	0.0	1.51	1.51
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	0.06	0.0	0.0	0.07	0.07
Vitamin C (mg)	0.0	4.7	2.5	0.0	0.0	4.8	0.0	12.0	12.0
Thiamin (mg)	0.001	0.031	0.097	0.049	0.207	0.003	0.005	0.394	0.394
Riboflavin (mg)	0.004	0.019	0.485	0.464	1.419	0.004	0.063	2.457	2.457
Niacin (mg)	0.006	0.076	4.377	0.22	0.207	0.047	0.013	4.945	4.945
Pantothenic acid (mg)	0.016	0.076	1.819	0.878	4.258	0.014	0.068	7.128	7.128
Vitamin B-6 (mg)	0.0	0.076	0.121	0.098	0.414	0.003	0.012	0.723	0.723
Folate (mcg)	0.426	11.97	19.4	12.2	138.97	5.487	2.97	191.423	191.423
Vitamin B-12 (mcg)	0.02	0.0	0.05	1.07	3.81	0.0	0.14	5.1	5.1
Choline (mg)	2.7	3.8	21.0	43.2	742.5	0.5	2.7	816.3	816.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.006	0.049	0.098	0.503	0.002	0.053	0.711	0.711
Threonine (g)	0.006	0.013	0.133	0.22	1.656	0.004	0.147	2.178	2.178
Isoleucine (g)	0.007	0.006	0.097	0.464	1.981	0.004	0.256	2.815	2.815
Leucine (g)	0.011	0.019	0.146	0.927	3.223	0.007	0.394	4.727	4.727
Lysine (g)	0.01	0.025	0.133	0.708	2.691	0.006	0.342	3.915	3.915
Methionine (g)	0.003	0.0	0.036	0.195	1.124	0.001	0.107	1.467	1.467
Cystine (g)	0.001	0.0	0.012	0.293	0.798	0.0	0.021	1.126	1.126
Phenylalanine (g)	0.006	0.019	0.109	0.415	2.011	0.005	0.216	2.781	2.781
Tyrosine (g)	0.006	0.006	0.049	0.342	1.478	0.003	0.198	2.081	2.081
Valine (g)	0.009	0.013	0.279	0.537	2.543	0.006	0.274	3.66	3.66
Arginine (g)	0.004	0.063	0.097	0.244	2.425	0.004	0.155	2.992	2.992
Histidine (g)	0.003	0.006	0.073	0.195	0.917	0.002	0.144	1.339	1.339
Alanine (g)	0.004	0.013	0.243	0.268	2.188	0.007	0.116	2.839	2.839
Aspartic acid (g)	0.009	0.057	0.243	0.756	3.933	0.01	0.264	5.271	5.271
Glutamic acid (g)	0.026	0.164	0.412	1.903	4.967	0.009	1.005	8.486	8.486
Glycine (g)	0.003	0.019	0.109	0.146	1.271	0.005	0.071	1.625	1.625
Proline (g)	0.011	0.006	0.097	0.878	1.508	0.008	0.464	2.972	2.972
Serine (g)	0.007	0.013	0.109	0.512	2.868	0.005	0.241	3.755	3.755
Cholesterol (mg)	30.53	0.0	0.0	12.2	1250.726	0.0	17.325	1310.781	1310.781
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.025	0.049	1.537	9.166	0.005	3.48	21.556	21.556
Phytosterols (mg)	н/д	9.45	н/д	н/д	н/д	0.181	н/д	9.63	9.63
Monounsaturated Fat (g)	2.985	0.006	0.0	0.683	11.265	0.011	1.549	16.5	16.5
Polyunsaturated (g)	0.432	0.013	0.17	0.098	4.021	0.004	0.155	4.892	4.892