Рецепт Bacon And Gruyere Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	bacon 37.8g	gruyere 11.0g	bread 21.33g	Всего в порции	Всего в рецепте
Protein (g)	4.38	3.28	1.81	9.48	113.76
Total Fat (g)	17.02	3.56	0.7	21.29	255.48
Carbohydrates (g)	0.25	0.04	10.3	10.59	127.08
Ash (g)	0.95	0.47	0.53	1.96	23.52
Calories (kcal)	173.12	45.43	55.04	273.59	3283.08
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	15.2	3.65	7.96	26.8	321.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	0.82	0.86	10.32
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.2	1.2	14.4
Calcium (mg)	2.268	111.21	15.573	129.051	1548.612
Iron (mg)	0.18	0.02	0.6	0.8	9.6
Magnesium (mg)	4.536	3.96	8.533	17.029	204.348
Phosphorus (mg)	71.062	66.55	26.667	164.279	1971.348
Potassium (mg)	78.622	8.91	35.413	122.946	1475.352
Sodium (mg)	314.867	36.96	140.8	492.627	5911.524
Zinc (mg)	0.44	0.43	0.24	1.11	13.32
Copper (mg)	0.026	0.003	0.041	0.07	0.84
Manganese (mg)	0.008	0.002	0.175	0.185	2.22
Selenium (mcg)	7.6	1.6	6.6	15.8	189.6
Vitamin A, IU (IU)	13.986	104.28	1.493	119.759	1437.108
Retinol (mcg)	4.158	29.48	0.0	33.638	403.656
Vitamin A, RAE (mcg_RAE)	4.158	29.81	0.0	33.968	407.616
Beta Carotene (mcg)	0.0	3.63	0.853	4.483	53.796
Vitamin E (mg)	0.1	0.03	0.07	0.2	2.4
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	11.52	11.52	138.24
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.03	н/д	н/д	0.03	0.36
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.1	1.2
Thiamin (mg)	0.106	0.007	0.092	0.204	2.448
Riboflavin (mg)	0.042	0.031	0.073	0.145	1.74
Niacin (mg)	1.448	0.012	0.813	2.273	27.276
Pantothenic acid (mg)	0.197	0.062	0.094	0.352	4.224
Vitamin B-6 (mg)	0.079	0.009	0.017	0.105	1.26
Folate (mcg)	0.756	1.1	23.467	25.323	303.876
Vitamin B-12 (mcg)	0.26	0.18	0.0	0.44	5.28
Choline (mg)	17.6	1.7	3.1	22.4	268.8
Folic acid (mcg)	0.0	0.0	12.587	12.587	151.044
Tryptophan (g)	0.038	0.046	0.021	0.105	1.26
Threonine (g)	0.17	0.12	0.055	0.345	4.14
Isoleucine (g)	0.204	0.177	0.068	0.449	5.388
Leucine (g)	0.34	0.341	0.124	0.805	9.66
Lysine (g)	0.363	0.298	0.049	0.71	8.52
Methionine (g)	0.098	0.09	0.03	0.218	2.616
Cystine (g)	0.049	0.033	0.036	0.118	1.416
Phenylalanine (g)	0.174	0.191	0.087	0.453	5.436
Tyrosine (g)	0.136	0.196	0.045	0.377	4.524
Valine (g)	0.234	0.246	0.081	0.562	6.744
Arginine (g)	0.283	0.107	0.07	0.461	5.532
Histidine (g)	0.166	0.123	0.038	0.328	3.936
Alanine (g)	0.28	0.106	0.064	0.449	5.388
Aspartic acid (g)	0.412	0.182	0.094	0.687	8.244
Glutamic acid (g)	0.646	0.658	0.555	1.859	22.308
Glycine (g)	0.306	0.058	0.064	0.428	5.136
Proline (g)	0.242	0.426	0.194	0.862	10.344
Serine (g)	0.166	0.189	0.09	0.445	5.34
Cholesterol (mg)	25.703	12.1	0.0	37.803	453.636
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.666	2.08	0.134	7.881	94.572
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.579	1.104	0.279	8.963	107.556
Polyunsaturated (g)	1.901	0.19	0.171	2.262	27.144