Рецепт Bacon and Egg Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 264.0g	peas 67.0g	corn kernels 45.1g	tomatoes 331.24g	pepper 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	33.21	3.5	1.48	2.91	н/д	н/д	41.1	41.1
Total Fat (g)	26.24	0.27	0.35	0.66	н/д	н/д	27.52	27.52
Carbohydrates (g)	2.03	9.13	10.6	12.98	н/д	н/д	34.74	34.74
Ash (g)	2.27	0.52	0.29	1.66	н/д	н/д	4.74	4.74
Calories (kcal)	377.52	51.59	44.198	59.623	н/д	н/д	532.931	532.931
Starch (g)	н/д	2.79	н/д	0.0	н/д	н/д	2.79	2.79
Sucrose (g)	0.29	3.08	1.09	0.0	н/д	н/д	4.46	4.46
Glucose (dextrose) (g)	0.55	0.05	0.27	4.14	н/д	н/д	5.01	5.01
Fructose (g)	0.29	0.17	0.25	4.54	н/д	н/д	5.25	5.25
Lactose (g)	0.29	0.0	0.0	0.0	н/д	н/д	0.29	0.29
Maltose (g)	0.29	0.05	0.09	0.0	н/д	н/д	0.44	0.44
Alcohol (g)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Water (g)	200.22	53.59	32.38	313.02	н/д	н/д	599.2	599.2
Caffeine (mg)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sugars (g)	2.03	3.35	1.7	8.71	н/д	н/д	15.8	15.8
Galactose (g)	0.29	0.0	0.0	0.0	н/д	н/д	0.29	0.29
Dietary Fiber (g)	0.0	3.0	1.3	4.0	н/д	н/д	8.3	8.3
Calcium (mg)	139.92	14.74	1.804	33.124	н/д	н/д	189.588	189.588
Iron (mg)	4.83	1.03	0.31	0.89	н/д	н/д	7.06	7.06
Magnesium (mg)	31.68	17.42	14.432	36.436	н/д	н/д	99.968	99.968
Phosphorus (mg)	504.24	54.94	39.237	79.498	н/д	н/д	677.915	677.915
Potassium (mg)	353.76	102.51	132.594	785.039	н/д	н/д	1373.903	1373.903
Sodium (mg)	369.6	72.36	2.255	16.562	н/д	н/д	460.777	460.777
Zinc (mg)	2.93	0.55	0.32	0.56	н/д	н/д	4.36	4.36
Copper (mg)	0.264	0.08	0.023	0.199	н/д	н/д	0.566	0.566
Manganese (mg)	0.106	0.228	0.072	0.364	н/д	н/д	0.77	0.77
Selenium (mcg)	83.7	1.3	0.4	0.0	н/д	н/д	85.3	85.3
Vitamin A, IU (IU)	1285.68	1378.86	110.044	2759.229	н/д	н/д	5533.813	5533.813
Retinol (mcg)	366.96	0.0	0.0	0.0	н/д	н/д	366.96	366.96
Vitamin A, RAE (mcg_RAE)	369.6	69.01	5.412	139.121	н/д	н/д	583.143	583.143
Beta Carotene (mcg)	26.4	820.75	27.511	1487.268	н/д	н/д	2361.929	2361.929
Vitamin E (mg)	2.56	0.01	0.04	1.79	н/д	н/д	4.4	4.4
Vitamin D (IU)	92.4	н/д	н/д	н/д	н/д	н/д	92.4	92.4
Lycopene (mcg)	0.0	0.0	0.0	8522.805	н/д	н/д	8522.805	8522.805
Lutein + zeaxanthin (mcg)	873.84	1575.84	404.547	407.425	н/д	н/д	3261.652	3261.652
Tocopherol, beta (mg)	0.05	0.0	0.0	0.03	н/д	н/д	0.09	0.09
Tocopherol, gamma (mg)	1.32	0.5	0.08	0.4	н/д	н/д	2.3	2.3
Tocopherol, delta (mg)	0.05	0.01	0.0	0.0	н/д	н/д	0.06	0.06
Vitamin C (mg)	0.0	12.1	3.2	42.1	н/д	н/д	57.4	57.4
Thiamin (mg)	0.185	0.174	0.045	0.132	н/д	н/д	0.537	0.537
Riboflavin (mg)	1.267	0.067	0.041	0.066	н/д	н/д	1.441	1.441
Niacin (mg)	0.185	1.152	0.758	1.954	н/д	н/д	4.049	4.049
Pantothenic acid (mg)	3.802	0.369	0.131	0.298	н/д	н/д	4.599	4.599
Vitamin B-6 (mg)	0.37	0.054	0.081	0.265	н/д	н/д	0.769	0.769
Folate (mcg)	124.08	35.51	18.04	49.686	н/д	н/д	227.316	227.316
Vitamin B-12 (mcg)	3.41	0.0	0.0	0.0	н/д	н/д	3.41	3.41
Choline (mg)	662.9	18.1	н/д	22.2	н/д	н/д	703.2	703.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.449	0.027	0.009	0.033	н/д	н/д	0.518	0.518
Threonine (g)	1.478	0.134	0.059	0.099	н/д	н/д	1.77	1.77
Isoleucine (g)	1.769	0.127	0.059	0.066	н/д	н/д	2.021	2.021
Leucine (g)	2.878	0.208	0.158	0.099	н/д	н/д	3.343	3.343
Lysine (g)	2.402	0.208	0.063	0.099	н/д	н/д	2.773	2.773
Methionine (g)	1.003	0.054	0.032	0.033	н/д	н/д	1.121	1.121
Cystine (g)	0.713	0.02	0.014	0.033	н/д	н/д	0.78	0.78
Phenylalanine (g)	1.795	0.127	0.068	0.232	н/д	н/д	2.222	2.222
Tyrosine (g)	1.32	0.074	0.059	0.033	н/д	н/д	1.485	1.485
Valine (g)	2.27	0.154	0.086	0.066	н/д	н/д	2.576	2.576
Arginine (g)	2.165	0.275	0.059	0.066	н/д	н/д	2.564	2.564
Histidine (g)	0.818	0.067	0.041	0.033	н/д	н/д	0.959	0.959
Alanine (g)	1.954	0.154	0.135	0.099	н/д	н/д	2.342	2.342
Aspartic acid (g)	3.511	0.322	0.113	0.464	н/д	н/д	4.409	4.409
Glutamic acid (g)	4.435	0.476	0.293	1.424	н/д	н/д	6.628	6.628
Glycine (g)	1.135	0.121	0.059	0.066	н/д	н/д	1.381	1.381
Proline (g)	1.346	0.114	0.135	0.066	н/д	н/д	1.662	1.662
Serine (g)	2.561	0.114	0.072	0.099	н/д	н/д	2.846	2.846
Cholesterol (mg)	1116.72	0.0	0.0	0.0	н/д	н/д	1116.72	1116.72
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.184	0.047	0.054	0.099	н/д	н/д	8.384	8.384
Phytosterols (mg)	н/д	н/д	н/д	23.187	н/д	н/д	23.187	23.187
Monounsaturated Fat (g)	10.058	0.02	0.104	0.099	н/д	н/д	10.282	10.282
Polyunsaturated (g)	3.59	0.121	0.167	0.265	н/д	н/д	4.143	4.143