Рецепт Bacon And Egg Coal Miner's Pasta: Rigatoni Alla Carbonara - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salt
0.0g |
pancetta
37.8g |
olive oil
6.75g |
garlics
2.61g |
pepper
0.16g |
wine
29.5g |
egg yolks
8.5g |
parmigiano reggiano
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 7.8 | 0.0 | 0.17 | 0.0 | 0.02 | 1.35 | 1.34 | 10.68 | 42.72 |
Total Fat (g) | н/д | 2.63 | 6.75 | 0.01 | 0.0 | 0.0 | 2.26 | 0.97 | 12.62 | 50.48 |
Carbohydrates (g) | н/д | 0.64 | 0.0 | 0.86 | 0.01 | 0.8 | 0.31 | 0.12 | 2.74 | 10.96 |
Ash (g) | н/д | 1.43 | 0.0 | 0.04 | 0.0 | 0.07 | 0.15 | н/д | 1.69 | 6.76 |
Calories (kcal) | н/д | 59.346 | 59.67 | 3.889 | 0.05 | 24.485 | 26.945 | 14.7 | 189.084 | 756.336 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | н/д | 25.3 | 0.0 | 1.53 | 0.15 | 25.54 | 4.45 | 1.09 | 58.06 | 232.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.03 | 0.01 | 0.23 | 0.05 | 0.03 | 0.34 | 1.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | н/д | 3.024 | 0.068 | 4.724 | 0.011 | 2.36 | 10.965 | 44.4 | 65.552 | 262.208 |
Iron (mg) | н/д | 0.26 | 0.04 | 0.04 | 0.0 | 0.11 | 0.23 | 0.03 | 0.71 | 2.84 |
Magnesium (mg) | н/д | 6.426 | 0.0 | 0.653 | 0.019 | 3.245 | 0.425 | 1.65 | 12.418 | 49.672 |
Phosphorus (mg) | н/д | 91.854 | 0.0 | 3.993 | 0.042 | 5.9 | 33.15 | 26.025 | 160.964 | 643.856 |
Potassium (mg) | н/д | 130.032 | 0.068 | 10.466 | 0.337 | 29.205 | 9.265 | 3.45 | 182.823 | 731.292 |
Sodium (mg) | н/д | 532.602 | 0.135 | 0.444 | 0.006 | 1.475 | 4.08 | 60.075 | 598.817 | 2395.268 |
Zinc (mg) | н/д | 0.53 | 0.0 | 0.03 | 0.0 | 0.04 | 0.2 | 0.1 | 0.89 | 3.56 |
Copper (mg) | н/д | 0.019 | 0.0 | 0.008 | 0.0 | 0.003 | 0.007 | 0.001 | 0.038 | 0.152 |
Manganese (mg) | н/д | 0.008 | 0.0 | 0.044 | 0.0 | 0.035 | 0.005 | н/д | 0.092 | 0.368 |
Selenium (mcg) | н/д | 9.5 | 0.0 | 0.4 | 0.0 | 0.1 | 4.8 | 0.8 | 15.5 | 62.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.235 | 5.006 | 0.0 | 122.57 | н/д | 127.811 | 511.244 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.535 | 7.538 | 39.073 | 156.292 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.251 | 0.0 | 32.385 | 7.763 | 40.399 | 161.596 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.131 | 2.597 | 0.0 | 7.48 | 2.475 | 12.682 | 50.728 |
Vitamin E (mg) | н/д | 0.08 | 0.97 | 0.0 | 0.0 | 0.0 | 0.22 | 0.01 | 1.28 | 5.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 9.095 | н/д | 9.095 | 36.38 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.418 | 0.082 | 0.0 | 92.99 | 0.0 | 93.489 | 373.956 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | н/д | 0.0 | н/д | 0.11 | н/д | 0.17 | 0.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Thiamin (mg) | н/д | 0.284 | 0.0 | 0.005 | 0.0 | 0.003 | 0.015 | 0.002 | 0.309 | 1.236 |
Riboflavin (mg) | н/д | 0.064 | 0.0 | 0.003 | 0.0 | 0.006 | 0.045 | 0.012 | 0.131 | 0.524 |
Niacin (mg) | н/д | 2.355 | 0.0 | 0.018 | 0.002 | 0.05 | 0.002 | 0.01 | 2.437 | 9.748 |
Pantothenic acid (mg) | н/д | 0.197 | 0.0 | 0.016 | 0.001 | 0.012 | 0.254 | н/д | 0.479 | 1.916 |
Vitamin B-6 (mg) | н/д | 0.147 | 0.0 | 0.032 | 0.0 | 0.015 | 0.03 | 0.003 | 0.228 | 0.912 |
Folate (mcg) | н/д | 1.512 | 0.0 | 0.078 | 0.074 | 0.295 | 12.41 | 0.263 | 14.631 | 58.524 |
Vitamin B-12 (mcg) | н/д | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.05 | 0.46 | 1.84 |
Choline (mg) | н/д | 25.9 | 0.0 | 0.6 | 0.0 | 1.5 | 58.0 | 0.6 | 86.6 | 346.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.079 | 0.0 | 0.002 | 0.0 | н/д | 0.015 | н/д | 0.097 | 0.388 |
Threonine (g) | н/д | 0.314 | 0.0 | 0.004 | 0.0 | н/д | 0.059 | н/д | 0.377 | 1.508 |
Isoleucine (g) | н/д | 0.295 | 0.0 | 0.006 | 0.0 | н/д | 0.074 | н/д | 0.375 | 1.5 |
Leucine (g) | н/д | 0.548 | 0.0 | 0.008 | 0.0 | н/д | 0.119 | н/д | 0.675 | 2.7 |
Lysine (g) | н/д | 0.616 | 0.0 | 0.007 | 0.0 | н/д | 0.104 | н/д | 0.727 | 2.908 |
Methionine (g) | н/д | 0.212 | 0.0 | 0.002 | 0.0 | н/д | 0.032 | н/д | 0.246 | 0.984 |
Cystine (g) | н/д | 0.098 | 0.0 | 0.002 | 0.0 | н/д | 0.022 | н/д | 0.122 | 0.488 |
Phenylalanine (g) | н/д | 0.253 | 0.0 | 0.005 | 0.0 | н/д | 0.058 | н/д | 0.316 | 1.264 |
Tyrosine (g) | н/д | 0.234 | 0.0 | 0.002 | 0.0 | н/д | 0.058 | н/д | 0.294 | 1.176 |
Valine (g) | н/д | 0.31 | 0.0 | 0.008 | 0.0 | н/д | 0.081 | н/д | 0.398 | 1.592 |
Arginine (g) | н/д | 0.427 | 0.0 | 0.016 | 0.0 | н/д | 0.094 | н/д | 0.537 | 2.148 |
Histidine (g) | н/д | 0.284 | 0.0 | 0.003 | 0.0 | н/д | 0.036 | н/д | 0.322 | 1.288 |
Alanine (g) | н/д | 0.397 | 0.0 | 0.003 | 0.0 | н/д | 0.071 | н/д | 0.472 | 1.888 |
Aspartic acid (g) | н/д | 0.65 | 0.0 | 0.013 | 0.0 | н/д | 0.132 | н/д | 0.795 | 3.18 |
Glutamic acid (g) | н/д | 1.081 | 0.0 | 0.021 | 0.0 | н/д | 0.167 | н/д | 1.27 | 5.08 |
Glycine (g) | н/д | 0.336 | 0.0 | 0.005 | 0.0 | н/д | 0.042 | н/д | 0.383 | 1.532 |
Proline (g) | н/д | 0.291 | 0.0 | 0.003 | 0.0 | н/д | 0.055 | н/д | 0.349 | 1.396 |
Serine (g) | н/д | 0.295 | 0.0 | 0.005 | 0.0 | н/д | 0.113 | н/д | 0.413 | 1.652 |
Cholesterol (mg) | н/д | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 104.89 | 2.55 | 126.34 | 505.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.839 | 0.932 | 0.002 | 0.0 | 0.0 | 0.812 | 0.615 | 3.201 | 12.804 |
Phytosterols (mg) | н/д | 0.0 | 14.918 | н/д | н/д | н/д | н/д | н/д | 14.918 | 59.672 |
Monounsaturated Fat (g) | н/д | 1.191 | 4.925 | 0.0 | 0.0 | 0.0 | 0.998 | 0.282 | 7.396 | 29.584 |
Polyunsaturated (g) | н/д | 0.238 | 0.71 | 0.007 | 0.0 | 0.0 | 0.357 | 0.021 | 1.333 | 5.332 |