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Рецепт Bacon And Egg Carbonara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
bacon
56.7g
pasta
56.7g
angel hair pasta
63.79g
cream
115.0g
chives
6.0g
egg yolks
0.0g
parmesan cheese
25.0g
Всего в порции Всего в рецепте
Protein (g) 6.58 7.39 8.32 2.38 0.11 н/д 9.62 34.39 137.56
Total Fat (g) 25.54 0.86 0.96 22.69 0.01 н/д 7.15 57.21 228.84
Carbohydrates (g) 0.37 42.34 47.63 3.31 0.34 н/д 1.02 95.01 380.04
Ash (g) 1.42 0.5 0.56 0.98 0.04 н/д 2.01 5.51 22.04
Calories (kcal) 259.686 210.357 236.652 221.95 1.5 н/д 107.75 1037.895 4151.58
Starch (g) н/д 35.41 39.84 0.0 н/д н/д н/д 75.24 300.96
Sucrose (g) н/д 0.27 0.31 0.0 н/д н/д 0.04 0.62 2.48
Glucose (dextrose) (g) н/д 0.07 0.08 0.0 н/д н/д 0.04 0.18 0.72
Fructose (g) н/д 0.06 0.07 0.0 н/д н/д 0.04 0.17 0.68
Lactose (g) н/д 0.0 0.0 4.03 н/д н/д 0.04 4.06 16.24
Maltose (g) н/д 1.11 1.25 0.0 н/д н/д 0.04 2.4 9.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 22.79 5.61 6.31 85.63 5.51 н/д 5.21 131.07 524.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.51 1.7 4.03 0.13 н/д 0.23 7.59 30.36
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.04 0.04 0.16
Dietary Fiber (g) 0.0 1.8 2.0 0.0 0.2 н/д 0.0 4.1 16.4
Calcium (mg) 3.402 11.907 13.395 126.5 3.66 н/д 277.25 436.114 1744.456
Iron (mg) 0.27 1.87 2.1 0.2 0.12 н/д 0.23 4.78 19.12
Magnesium (mg) 6.804 30.051 33.807 11.5 1.2 н/д 9.5 92.862 371.448
Phosphorus (mg) 106.596 107.163 120.558 132.25 1.98 н/д 182.25 650.797 2603.188
Potassium (mg) 117.936 126.441 142.246 162.15 15.6 н/д 31.25 595.623 2382.492
Sodium (mg) 472.311 3.402 3.827 92.0 0.24 н/д 382.25 954.03 3816.12
Zinc (mg) 0.66 0.8 0.9 0.44 0.03 н/д 0.97 3.79 15.16
Copper (mg) 0.04 0.164 0.185 0.023 0.004 н/д 0.06 0.476 1.904
Manganese (mg) 0.011 0.522 0.587 0.012 0.008 н/д 0.023 1.162 4.648
Selenium (mcg) 11.5 35.8 40.3 3.0 0.0 н/д 4.4 95.0 380.0
Vitamin A, IU (IU) 20.979 0.0 0.0 662.4 240.0 н/д 110.5 1033.879 4135.516
Retinol (mcg) 6.237 0.0 0.0 184.0 0.0 н/д 29.25 219.487 877.948
Vitamin A, RAE (mcg_RAE) 6.237 0.0 0.0 186.3 12.0 н/д 30.0 234.537 938.148
Beta Carotene (mcg) 0.0 0.0 0.0 29.9 144.0 н/д 7.75 181.65 726.6
Vitamin E (mg) 0.15 0.06 0.07 0.51 0.01 н/д 0.07 0.87 3.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.206 11.482 0.0 54.96 н/д 0.0 76.648 306.592
Tocopherol, beta (mg) 0.01 0.03 0.04 0.0 н/д н/д н/д 0.08 0.32
Tocopherol, gamma (mg) 0.05 0.5 0.56 0.05 н/д н/д н/д 1.15 4.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 2.7 н/д 0.0 3.8 15.2
Thiamin (mg) 0.159 0.505 0.568 0.046 0.004 н/д 0.008 1.289 5.156
Riboflavin (mg) 0.062 0.227 0.255 0.196 0.008 н/д 0.123 0.871 3.484
Niacin (mg) 2.172 4.071 4.58 0.127 0.012 н/д 0.028 10.989 43.956
Pantothenic acid (mg) 0.295 0.244 0.274 0.391 0.004 н/д 0.083 1.29 5.16
Vitamin B-6 (mg) 0.119 0.079 0.089 0.069 0.004 н/д 0.013 0.373 1.492
Folate (mcg) 1.134 134.379 151.176 8.05 0.84 н/д 2.5 298.079 1192.316
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.32 0.0 н/д 0.57 1.28 5.12
Choline (mg) 26.4 8.6 9.6 22.1 0.3 н/д 3.9 70.8 283.2
Folic acid (mcg) 0.0 124.173 139.695 0.0 0.0 н/д 0.0 263.868 1055.472
Tryptophan (g) 0.057 0.108 0.121 0.046 н/д н/д 0.13 0.462 1.848
Threonine (g) 0.255 0.261 0.293 0.138 н/д н/д 0.365 1.312 5.248
Isoleucine (g) 0.306 0.289 0.325 0.161 н/д н/д 0.493 1.574 6.296
Leucine (g) 0.51 0.561 0.631 0.311 н/д н/д 0.93 2.944 11.776
Lysine (g) 0.544 0.17 0.191 0.265 н/д н/д 0.745 1.915 7.66
Methionine (g) 0.147 0.085 0.096 0.081 н/д н/д 0.255 0.664 2.656
Cystine (g) 0.074 0.147 0.166 0.035 н/д н/д 0.03 0.451 1.804
Phenylalanine (g) 0.261 0.38 0.427 0.15 н/д н/д 0.52 1.738 6.952
Tyrosine (g) 0.204 0.136 0.153 0.15 н/д н/д 0.583 1.225 4.9
Valine (g) 0.352 0.335 0.376 0.196 н/д н/д 0.63 1.888 7.552
Arginine (g) 0.425 0.266 0.3 0.115 н/д н/д 0.393 1.499 5.996
Histidine (g) 0.249 0.17 0.191 0.092 н/д н/д 0.273 0.975 3.9
Alanine (g) 0.42 0.249 0.281 0.115 н/д н/д 0.29 1.355 5.42
Aspartic acid (g) 0.618 0.352 0.395 0.253 н/д н/д 0.668 2.286 9.144
Glutamic acid (g) 0.97 2.608 2.934 0.656 н/д н/д 2.175 9.342 37.368
Glycine (g) 0.459 0.249 0.281 0.069 н/д н/д 0.19 1.248 4.992
Proline (g) 0.363 0.89 1.001 0.299 н/д н/д 1.155 3.709 14.836
Serine (g) 0.249 0.352 0.395 0.184 н/д н/д 0.573 1.753 7.012
Cholesterol (mg) 38.556 0.0 0.0 59.8 0.0 н/д 22.0 120.356 481.424
Trans Fat (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.499 0.159 0.179 13.237 0.001 н/д 4.325 26.399 105.596
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.368 0.096 0.108 5.831 0.001 н/д 2.095 19.499 77.996
Polyunsaturated (g) 2.852 0.318 0.357 0.966 0.002 н/д 0.293 4.788 19.152