Рецепт Bacon And Egg Carbonara - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
56.7g |
pasta
56.7g |
angel hair pasta
63.79g |
cream
115.0g |
chives
6.0g |
egg yolks
0.0g |
parmesan cheese
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.58 | 7.39 | 8.32 | 2.38 | 0.11 | н/д | 9.62 | 34.39 | 137.56 |
Total Fat (g) | 25.54 | 0.86 | 0.96 | 22.69 | 0.01 | н/д | 7.15 | 57.21 | 228.84 |
Carbohydrates (g) | 0.37 | 42.34 | 47.63 | 3.31 | 0.34 | н/д | 1.02 | 95.01 | 380.04 |
Ash (g) | 1.42 | 0.5 | 0.56 | 0.98 | 0.04 | н/д | 2.01 | 5.51 | 22.04 |
Calories (kcal) | 259.686 | 210.357 | 236.652 | 221.95 | 1.5 | н/д | 107.75 | 1037.895 | 4151.58 |
Starch (g) | н/д | 35.41 | 39.84 | 0.0 | н/д | н/д | н/д | 75.24 | 300.96 |
Sucrose (g) | н/д | 0.27 | 0.31 | 0.0 | н/д | н/д | 0.04 | 0.62 | 2.48 |
Glucose (dextrose) (g) | н/д | 0.07 | 0.08 | 0.0 | н/д | н/д | 0.04 | 0.18 | 0.72 |
Fructose (g) | н/д | 0.06 | 0.07 | 0.0 | н/д | н/д | 0.04 | 0.17 | 0.68 |
Lactose (g) | н/д | 0.0 | 0.0 | 4.03 | н/д | н/д | 0.04 | 4.06 | 16.24 |
Maltose (g) | н/д | 1.11 | 1.25 | 0.0 | н/д | н/д | 0.04 | 2.4 | 9.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 22.79 | 5.61 | 6.31 | 85.63 | 5.51 | н/д | 5.21 | 131.07 | 524.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.51 | 1.7 | 4.03 | 0.13 | н/д | 0.23 | 7.59 | 30.36 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 1.8 | 2.0 | 0.0 | 0.2 | н/д | 0.0 | 4.1 | 16.4 |
Calcium (mg) | 3.402 | 11.907 | 13.395 | 126.5 | 3.66 | н/д | 277.25 | 436.114 | 1744.456 |
Iron (mg) | 0.27 | 1.87 | 2.1 | 0.2 | 0.12 | н/д | 0.23 | 4.78 | 19.12 |
Magnesium (mg) | 6.804 | 30.051 | 33.807 | 11.5 | 1.2 | н/д | 9.5 | 92.862 | 371.448 |
Phosphorus (mg) | 106.596 | 107.163 | 120.558 | 132.25 | 1.98 | н/д | 182.25 | 650.797 | 2603.188 |
Potassium (mg) | 117.936 | 126.441 | 142.246 | 162.15 | 15.6 | н/д | 31.25 | 595.623 | 2382.492 |
Sodium (mg) | 472.311 | 3.402 | 3.827 | 92.0 | 0.24 | н/д | 382.25 | 954.03 | 3816.12 |
Zinc (mg) | 0.66 | 0.8 | 0.9 | 0.44 | 0.03 | н/д | 0.97 | 3.79 | 15.16 |
Copper (mg) | 0.04 | 0.164 | 0.185 | 0.023 | 0.004 | н/д | 0.06 | 0.476 | 1.904 |
Manganese (mg) | 0.011 | 0.522 | 0.587 | 0.012 | 0.008 | н/д | 0.023 | 1.162 | 4.648 |
Selenium (mcg) | 11.5 | 35.8 | 40.3 | 3.0 | 0.0 | н/д | 4.4 | 95.0 | 380.0 |
Vitamin A, IU (IU) | 20.979 | 0.0 | 0.0 | 662.4 | 240.0 | н/д | 110.5 | 1033.879 | 4135.516 |
Retinol (mcg) | 6.237 | 0.0 | 0.0 | 184.0 | 0.0 | н/д | 29.25 | 219.487 | 877.948 |
Vitamin A, RAE (mcg_RAE) | 6.237 | 0.0 | 0.0 | 186.3 | 12.0 | н/д | 30.0 | 234.537 | 938.148 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 29.9 | 144.0 | н/д | 7.75 | 181.65 | 726.6 |
Vitamin E (mg) | 0.15 | 0.06 | 0.07 | 0.51 | 0.01 | н/д | 0.07 | 0.87 | 3.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.206 | 11.482 | 0.0 | 54.96 | н/д | 0.0 | 76.648 | 306.592 |
Tocopherol, beta (mg) | 0.01 | 0.03 | 0.04 | 0.0 | н/д | н/д | н/д | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.05 | 0.5 | 0.56 | 0.05 | н/д | н/д | н/д | 1.15 | 4.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 2.7 | н/д | 0.0 | 3.8 | 15.2 |
Thiamin (mg) | 0.159 | 0.505 | 0.568 | 0.046 | 0.004 | н/д | 0.008 | 1.289 | 5.156 |
Riboflavin (mg) | 0.062 | 0.227 | 0.255 | 0.196 | 0.008 | н/д | 0.123 | 0.871 | 3.484 |
Niacin (mg) | 2.172 | 4.071 | 4.58 | 0.127 | 0.012 | н/д | 0.028 | 10.989 | 43.956 |
Pantothenic acid (mg) | 0.295 | 0.244 | 0.274 | 0.391 | 0.004 | н/д | 0.083 | 1.29 | 5.16 |
Vitamin B-6 (mg) | 0.119 | 0.079 | 0.089 | 0.069 | 0.004 | н/д | 0.013 | 0.373 | 1.492 |
Folate (mcg) | 1.134 | 134.379 | 151.176 | 8.05 | 0.84 | н/д | 2.5 | 298.079 | 1192.316 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.32 | 0.0 | н/д | 0.57 | 1.28 | 5.12 |
Choline (mg) | 26.4 | 8.6 | 9.6 | 22.1 | 0.3 | н/д | 3.9 | 70.8 | 283.2 |
Folic acid (mcg) | 0.0 | 124.173 | 139.695 | 0.0 | 0.0 | н/д | 0.0 | 263.868 | 1055.472 |
Tryptophan (g) | 0.057 | 0.108 | 0.121 | 0.046 | н/д | н/д | 0.13 | 0.462 | 1.848 |
Threonine (g) | 0.255 | 0.261 | 0.293 | 0.138 | н/д | н/д | 0.365 | 1.312 | 5.248 |
Isoleucine (g) | 0.306 | 0.289 | 0.325 | 0.161 | н/д | н/д | 0.493 | 1.574 | 6.296 |
Leucine (g) | 0.51 | 0.561 | 0.631 | 0.311 | н/д | н/д | 0.93 | 2.944 | 11.776 |
Lysine (g) | 0.544 | 0.17 | 0.191 | 0.265 | н/д | н/д | 0.745 | 1.915 | 7.66 |
Methionine (g) | 0.147 | 0.085 | 0.096 | 0.081 | н/д | н/д | 0.255 | 0.664 | 2.656 |
Cystine (g) | 0.074 | 0.147 | 0.166 | 0.035 | н/д | н/д | 0.03 | 0.451 | 1.804 |
Phenylalanine (g) | 0.261 | 0.38 | 0.427 | 0.15 | н/д | н/д | 0.52 | 1.738 | 6.952 |
Tyrosine (g) | 0.204 | 0.136 | 0.153 | 0.15 | н/д | н/д | 0.583 | 1.225 | 4.9 |
Valine (g) | 0.352 | 0.335 | 0.376 | 0.196 | н/д | н/д | 0.63 | 1.888 | 7.552 |
Arginine (g) | 0.425 | 0.266 | 0.3 | 0.115 | н/д | н/д | 0.393 | 1.499 | 5.996 |
Histidine (g) | 0.249 | 0.17 | 0.191 | 0.092 | н/д | н/д | 0.273 | 0.975 | 3.9 |
Alanine (g) | 0.42 | 0.249 | 0.281 | 0.115 | н/д | н/д | 0.29 | 1.355 | 5.42 |
Aspartic acid (g) | 0.618 | 0.352 | 0.395 | 0.253 | н/д | н/д | 0.668 | 2.286 | 9.144 |
Glutamic acid (g) | 0.97 | 2.608 | 2.934 | 0.656 | н/д | н/д | 2.175 | 9.342 | 37.368 |
Glycine (g) | 0.459 | 0.249 | 0.281 | 0.069 | н/д | н/д | 0.19 | 1.248 | 4.992 |
Proline (g) | 0.363 | 0.89 | 1.001 | 0.299 | н/д | н/д | 1.155 | 3.709 | 14.836 |
Serine (g) | 0.249 | 0.352 | 0.395 | 0.184 | н/д | н/д | 0.573 | 1.753 | 7.012 |
Cholesterol (mg) | 38.556 | 0.0 | 0.0 | 59.8 | 0.0 | н/д | 22.0 | 120.356 | 481.424 |
Trans Fat (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.499 | 0.159 | 0.179 | 13.237 | 0.001 | н/д | 4.325 | 26.399 | 105.596 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.368 | 0.096 | 0.108 | 5.831 | 0.001 | н/д | 2.095 | 19.499 | 77.996 |
Polyunsaturated (g) | 2.852 | 0.318 | 0.357 | 0.966 | 0.002 | н/д | 0.293 | 4.788 | 19.152 |