Рецепт Bacon And Egg Breakfast Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 4.73g	croutons 5.0g	onion 24.0g	cheddar cheese 22.0g	milk 40.67g	eggs 32.85g	mustard 0.42g	bacon 29.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.6	0.26	5.48	1.37	4.13	0.02	3.36	15.26	183.12
Total Fat (g)	3.84	0.33	0.02	7.29	0.39	3.27	0.02	13.06	28.22	338.64
Carbohydrates (g)	0.0	3.68	2.24	0.28	2.03	0.25	0.02	0.19	8.7	104.4
Ash (g)	0.1	0.13	0.08	0.86	0.31	0.28	0.02	0.73	2.5	30.0
Calories (kcal)	33.908	20.35	9.6	88.66	17.08	46.98	0.279	132.82	349.678	4196.136
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.24	0.05	0.0	0.04	0.0	н/д	0.33	3.96
Glucose (dextrose) (g)	н/д	н/д	0.47	н/д	0.0	0.07	0.0	н/д	0.54	6.48
Fructose (g)	н/д	н/д	0.31	н/д	0.0	0.04	0.0	н/д	0.35	4.2
Lactose (g)	н/д	н/д	0.0	0.05	2.11	0.04	0.0	н/д	2.2	26.4
Maltose (g)	н/д	н/д	0.0	0.03	0.0	0.04	0.0	н/д	0.07	0.84
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.75	0.28	21.39	8.09	36.57	24.92	0.34	11.66	103.98	1247.76
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	1.02	0.11	2.11	0.25	0.0	0.0	3.51	42.12
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.04	0.0	н/д	0.04	0.48
Dietary Fiber (g)	0.0	0.3	0.4	0.0	0.0	0.0	0.0	0.0	0.7	8.4
Calcium (mg)	1.135	3.8	5.52	158.62	48.393	17.412	0.242	1.74	236.862	2842.344
Iron (mg)	0.0	0.2	0.05	0.15	0.01	0.6	0.01	0.14	1.16	13.92
Magnesium (mg)	0.095	1.55	2.4	6.16	4.473	3.942	0.204	3.48	22.304	267.648
Phosphorus (mg)	1.135	5.75	6.96	112.64	38.633	62.75	0.442	54.52	282.83	3393.96
Potassium (mg)	1.135	6.2	35.04	21.56	61.0	44.023	0.575	60.32	229.853	2758.236
Sodium (mg)	27.24	34.9	0.96	136.62	17.893	45.995	4.729	241.57	509.907	6118.884
Zinc (mg)	0.0	0.04	0.04	0.68	0.17	0.36	0.0	0.34	1.65	19.8
Copper (mg)	0.0	0.008	0.01	0.007	0.004	0.033	0.0	0.02	0.082	0.984
Manganese (mg)	0.0	0.025	0.031	0.002	0.0	0.013	0.002	0.006	0.079	0.948
Selenium (mcg)	0.0	1.9	0.1	3.1	1.3	10.4	0.1	5.9	22.9	274.8
Vitamin A, IU (IU)	118.182	0.0	0.48	220.44	79.707	159.996	0.296	10.73	589.83	7077.96
Retinol (mcg)	31.733	0.0	0.0	56.76	23.587	45.666	0.0	3.19	160.936	1931.232
Vitamin A, RAE (mcg_RAE)	32.348	0.0	0.0	58.3	23.587	45.995	0.017	3.19	163.436	1961.232
Beta Carotene (mcg)	7.472	н/д	0.24	18.7	0.813	3.285	0.121	0.0	30.632	367.584
Vitamin E (mg)	0.11	н/д	0.0	0.06	0.0	0.32	0.0	0.08	0.58	6.96
Vitamin D (IU)	2.648	н/д	н/д	2.64	21.147	11.499	н/д	н/д	37.934	455.208
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.96	0.0	0.0	108.745	0.075	0.0	109.78	1317.36
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.01	0.0	0.01	0.01	0.12
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.0	0.16	0.01	0.02	0.2	2.4
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.01	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	1.8	0.0	0.0	0.0	0.0	0.0	1.8	21.6
Thiamin (mg)	0.0	0.031	0.012	0.007	0.008	0.023	0.001	0.081	0.164	1.968
Riboflavin (mg)	0.001	0.014	0.007	0.084	0.077	0.158	0.0	0.032	0.373	4.476
Niacin (mg)	0.002	0.272	0.029	0.018	0.037	0.023	0.002	1.111	1.493	17.916
Pantothenic acid (mg)	0.005	0.022	0.029	0.09	0.146	0.473	0.001	0.151	0.917	11.004
Vitamin B-6 (mg)	0.0	0.002	0.029	0.015	0.016	0.046	0.0	0.061	0.169	2.028
Folate (mcg)	0.142	6.6	4.56	3.96	2.033	15.441	0.029	0.58	33.345	400.14
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.18	0.18	0.42	0.0	0.2	0.99	11.88
Choline (mg)	0.9	н/д	1.5	3.6	7.2	82.5	0.1	13.5	109.3	1311.6
Folic acid (mcg)	0.0	5.5	0.0	0.0	0.0	0.0	0.0	0.0	5.5	66.0
Tryptophan (g)	0.0	0.007	0.002	0.07	0.016	0.056	0.0	0.029	0.181	2.172
Threonine (g)	0.002	0.017	0.005	0.196	0.037	0.184	0.001	0.131	0.571	6.852
Isoleucine (g)	0.002	0.023	0.002	0.341	0.077	0.22	0.001	0.157	0.823	9.876
Leucine (g)	0.004	0.042	0.007	0.526	0.155	0.358	0.001	0.261	1.353	16.236
Lysine (g)	0.003	0.014	0.01	0.455	0.118	0.299	0.001	0.278	1.179	14.148
Methionine (g)	0.001	0.011	0.0	0.143	0.033	0.125	0.0	0.075	0.388	4.656
Cystine (g)	0.0	0.013	0.0	0.029	0.049	0.089	0.0	0.038	0.218	2.616
Phenylalanine (g)	0.002	0.03	0.007	0.288	0.069	0.223	0.001	0.133	0.753	9.036
Tyrosine (g)	0.002	0.017	0.002	0.264	0.057	0.164	0.001	0.104	0.611	7.332
Valine (g)	0.003	0.026	0.005	0.365	0.089	0.283	0.001	0.18	0.951	11.412
Arginine (g)	0.001	0.022	0.024	0.207	0.041	0.269	0.001	0.218	0.782	9.384
Histidine (g)	0.001	0.013	0.002	0.191	0.033	0.102	0.001	0.128	0.47	5.64
Alanine (g)	0.001	0.02	0.005	0.154	0.045	0.243	0.001	0.215	0.683	8.196
Aspartic acid (g)	0.003	0.027	0.022	0.352	0.126	0.437	0.002	0.316	1.284	15.408
Glutamic acid (g)	0.009	0.201	0.062	1.34	0.317	0.552	0.003	0.496	2.98	35.76
Glycine (g)	0.001	0.021	0.007	0.095	0.024	0.141	0.001	0.235	0.525	6.3
Proline (g)	0.004	0.068	0.002	0.618	0.146	0.168	0.002	0.186	1.193	14.316
Serine (g)	0.002	0.029	0.005	0.321	0.085	0.319	0.001	0.128	0.89	10.68
Cholesterol (mg)	10.168	0.0	0.0	23.1	2.033	138.97	0.0	19.72	193.991	2327.892
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Saturated Fat (g)	2.429	0.076	0.01	4.64	0.256	1.018	0.001	4.347	12.777	153.324
Phytosterols (mg)	н/д	н/д	3.6	н/д	н/д	н/д	н/д	н/д	3.6	43.2
Monounsaturated Fat (g)	0.994	0.153	0.002	2.066	0.114	1.252	0.011	5.815	10.406	124.872
Polyunsaturated (g)	0.144	0.064	0.005	0.207	0.016	0.447	0.004	1.459	2.345	28.14