Рецепт Bacon And Coriander Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Mango chutney
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bacon
43.5g 		flour
15.63g 		eggs
12.32g 		milk
28.35g 		coriander
1.25g 		Всего в порции Всего в рецепте
Protein (g) 5.05 1.61 1.55 0.96 0.15 9.32 74.56
Total Fat (g) 19.59 0.15 1.22 0.27 0.22 21.47 171.76
Carbohydrates (g) 0.29 11.92 0.09 1.41 0.69 14.41 115.28
Ash (g) 1.09 0.07 0.11 0.21 0.08 1.56 12.48
Calories (kcal) 199.23 56.875 17.618 11.907 3.725 289.355 2314.84
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.0 н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д 0.03 0.0 н/д 0.03 0.24
Fructose (g) н/д н/д 0.01 0.0 н/д 0.01 0.08
Lactose (g) н/д н/д 0.01 1.47 н/д 1.49 11.92
Maltose (g) н/д н/д 0.01 0.0 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 17.49 1.86 9.34 25.49 0.11 54.3 434.4
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.04 0.09 1.47 н/д 1.61 12.88
Galactose (g) н/д н/д 0.01 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.5 0.9 7.2
Calcium (mg) 2.61 2.344 6.53 33.737 8.863 54.082 432.656
Iron (mg) 0.21 0.73 0.23 0.01 0.2 1.37 10.96
Magnesium (mg) 5.22 3.438 1.478 3.119 4.125 17.379 139.032
Phosphorus (mg) 81.78 16.875 23.531 26.933 5.113 154.231 1233.848
Potassium (mg) 90.48 16.719 16.509 42.525 15.838 182.07 1456.56
Sodium (mg) 362.355 0.313 17.248 12.474 0.438 392.827 3142.616
Zinc (mg) 0.51 0.11 0.14 0.12 0.06 0.93 7.44
Copper (mg) 0.03 0.022 0.012 0.003 0.012 0.08 0.64
Manganese (mg) 0.009 0.106 0.005 0.0 0.024 0.144 1.152
Selenium (mcg) 8.8 5.3 3.9 0.9 0.3 19.3 154.4
Vitamin A, IU (IU) 16.095 0.0 59.998 55.566 0.0 131.659 1053.272
Retinol (mcg) 4.785 0.0 17.125 16.443 0.0 38.353 306.824
Vitamin A, RAE (mcg_RAE) 4.785 0.0 17.248 16.443 0.0 38.476 307.808
Beta Carotene (mcg) 0.0 0.0 1.232 0.567 н/д 1.799 14.392
Vitamin E (mg) 0.12 0.01 0.12 0.0 н/д 0.25 2.0
Vitamin D (IU) н/д н/д 4.312 14.742 н/д 19.054 152.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 40.779 0.0 н/д 43.592 348.736
Tocopherol, beta (mg) 0.01 0.01 0.0 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.03 0.06 0.06 0.0 н/д 0.16 1.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.3 2.4
Thiamin (mg) 0.122 0.123 0.009 0.006 0.003 0.263 2.104
Riboflavin (mg) 0.048 0.077 0.059 0.054 0.004 0.241 1.928
Niacin (mg) 1.666 0.922 0.009 0.026 0.027 2.649 21.192
Pantothenic acid (mg) 0.226 0.069 0.177 0.102 н/д 0.574 4.592
Vitamin B-6 (mg) 0.091 0.006 0.017 0.011 н/д 0.126 1.008
Folate (mcg) 0.87 28.594 5.79 1.418 0.0 36.672 293.376
Vitamin B-12 (mcg) 0.3 0.0 0.16 0.12 0.0 0.58 4.64
Choline (mg) 20.3 1.6 30.9 5.0 н/д 57.8 462.4
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.044 0.02 0.021 0.011 н/д 0.096 0.768
Threonine (g) 0.196 0.044 0.069 0.026 н/д 0.334 2.672
Isoleucine (g) 0.235 0.056 0.083 0.054 н/д 0.428 3.424
Leucine (g) 0.392 0.111 0.134 0.108 н/д 0.744 5.952
Lysine (g) 0.418 0.036 0.112 0.082 н/д 0.648 5.184
Methionine (g) 0.113 0.028 0.047 0.023 н/д 0.211 1.688
Cystine (g) 0.057 0.034 0.033 0.034 н/д 0.158 1.264
Phenylalanine (g) 0.2 0.081 0.084 0.048 н/д 0.413 3.304
Tyrosine (g) 0.157 0.048 0.062 0.04 н/д 0.306 2.448
Valine (g) 0.27 0.066 0.106 0.062 н/д 0.504 4.032
Arginine (g) 0.326 0.066 0.101 0.028 н/д 0.521 4.168
Histidine (g) 0.191 0.036 0.038 0.023 н/д 0.288 2.304
Alanine (g) 0.322 0.052 0.091 0.031 н/д 0.496 3.968
Aspartic acid (g) 0.474 0.069 0.164 0.088 н/д 0.795 6.36
Glutamic acid (g) 0.744 0.544 0.207 0.221 н/д 1.716 13.728
Glycine (g) 0.352 0.058 0.053 0.017 н/д 0.48 3.84
Proline (g) 0.278 0.188 0.063 0.102 н/д 0.631 5.048
Serine (g) 0.191 0.081 0.12 0.06 н/д 0.452 3.616
Cholesterol (mg) 29.58 0.0 52.114 1.418 0.0 83.111 664.888
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.521 0.025 0.382 0.179 0.012 7.119 56.952
Phytosterols (mg) н/д н/д н/д н/д 0.575 0.575 4.6
Monounsaturated Fat (g) 8.722 0.014 0.469 0.079 0.17 9.454 75.632
Polyunsaturated (g) 2.188 0.064 0.168 0.011 0.022 2.453 19.624