Рецепт Bacon And Coriander Pancakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
43.5g |
flour
15.63g |
eggs
12.32g |
milk
28.35g |
coriander
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 5.05 | 1.61 | 1.55 | 0.96 | 0.15 | 9.32 | 74.56 |
Total Fat (g) | 19.59 | 0.15 | 1.22 | 0.27 | 0.22 | 21.47 | 171.76 |
Carbohydrates (g) | 0.29 | 11.92 | 0.09 | 1.41 | 0.69 | 14.41 | 115.28 |
Ash (g) | 1.09 | 0.07 | 0.11 | 0.21 | 0.08 | 1.56 | 12.48 |
Calories (kcal) | 199.23 | 56.875 | 17.618 | 11.907 | 3.725 | 289.355 | 2314.84 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | 0.01 | 1.47 | н/д | 1.49 | 11.92 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 17.49 | 1.86 | 9.34 | 25.49 | 0.11 | 54.3 | 434.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.09 | 1.47 | н/д | 1.61 | 12.88 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.9 | 7.2 |
Calcium (mg) | 2.61 | 2.344 | 6.53 | 33.737 | 8.863 | 54.082 | 432.656 |
Iron (mg) | 0.21 | 0.73 | 0.23 | 0.01 | 0.2 | 1.37 | 10.96 |
Magnesium (mg) | 5.22 | 3.438 | 1.478 | 3.119 | 4.125 | 17.379 | 139.032 |
Phosphorus (mg) | 81.78 | 16.875 | 23.531 | 26.933 | 5.113 | 154.231 | 1233.848 |
Potassium (mg) | 90.48 | 16.719 | 16.509 | 42.525 | 15.838 | 182.07 | 1456.56 |
Sodium (mg) | 362.355 | 0.313 | 17.248 | 12.474 | 0.438 | 392.827 | 3142.616 |
Zinc (mg) | 0.51 | 0.11 | 0.14 | 0.12 | 0.06 | 0.93 | 7.44 |
Copper (mg) | 0.03 | 0.022 | 0.012 | 0.003 | 0.012 | 0.08 | 0.64 |
Manganese (mg) | 0.009 | 0.106 | 0.005 | 0.0 | 0.024 | 0.144 | 1.152 |
Selenium (mcg) | 8.8 | 5.3 | 3.9 | 0.9 | 0.3 | 19.3 | 154.4 |
Vitamin A, IU (IU) | 16.095 | 0.0 | 59.998 | 55.566 | 0.0 | 131.659 | 1053.272 |
Retinol (mcg) | 4.785 | 0.0 | 17.125 | 16.443 | 0.0 | 38.353 | 306.824 |
Vitamin A, RAE (mcg_RAE) | 4.785 | 0.0 | 17.248 | 16.443 | 0.0 | 38.476 | 307.808 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.232 | 0.567 | н/д | 1.799 | 14.392 |
Vitamin E (mg) | 0.12 | 0.01 | 0.12 | 0.0 | н/д | 0.25 | 2.0 |
Vitamin D (IU) | н/д | н/д | 4.312 | 14.742 | н/д | 19.054 | 152.432 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 40.779 | 0.0 | н/д | 43.592 | 348.736 |
Tocopherol, beta (mg) | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.03 | 0.06 | 0.06 | 0.0 | н/д | 0.16 | 1.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 2.4 |
Thiamin (mg) | 0.122 | 0.123 | 0.009 | 0.006 | 0.003 | 0.263 | 2.104 |
Riboflavin (mg) | 0.048 | 0.077 | 0.059 | 0.054 | 0.004 | 0.241 | 1.928 |
Niacin (mg) | 1.666 | 0.922 | 0.009 | 0.026 | 0.027 | 2.649 | 21.192 |
Pantothenic acid (mg) | 0.226 | 0.069 | 0.177 | 0.102 | н/д | 0.574 | 4.592 |
Vitamin B-6 (mg) | 0.091 | 0.006 | 0.017 | 0.011 | н/д | 0.126 | 1.008 |
Folate (mcg) | 0.87 | 28.594 | 5.79 | 1.418 | 0.0 | 36.672 | 293.376 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.16 | 0.12 | 0.0 | 0.58 | 4.64 |
Choline (mg) | 20.3 | 1.6 | 30.9 | 5.0 | н/д | 57.8 | 462.4 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.044 | 0.02 | 0.021 | 0.011 | н/д | 0.096 | 0.768 |
Threonine (g) | 0.196 | 0.044 | 0.069 | 0.026 | н/д | 0.334 | 2.672 |
Isoleucine (g) | 0.235 | 0.056 | 0.083 | 0.054 | н/д | 0.428 | 3.424 |
Leucine (g) | 0.392 | 0.111 | 0.134 | 0.108 | н/д | 0.744 | 5.952 |
Lysine (g) | 0.418 | 0.036 | 0.112 | 0.082 | н/д | 0.648 | 5.184 |
Methionine (g) | 0.113 | 0.028 | 0.047 | 0.023 | н/д | 0.211 | 1.688 |
Cystine (g) | 0.057 | 0.034 | 0.033 | 0.034 | н/д | 0.158 | 1.264 |
Phenylalanine (g) | 0.2 | 0.081 | 0.084 | 0.048 | н/д | 0.413 | 3.304 |
Tyrosine (g) | 0.157 | 0.048 | 0.062 | 0.04 | н/д | 0.306 | 2.448 |
Valine (g) | 0.27 | 0.066 | 0.106 | 0.062 | н/д | 0.504 | 4.032 |
Arginine (g) | 0.326 | 0.066 | 0.101 | 0.028 | н/д | 0.521 | 4.168 |
Histidine (g) | 0.191 | 0.036 | 0.038 | 0.023 | н/д | 0.288 | 2.304 |
Alanine (g) | 0.322 | 0.052 | 0.091 | 0.031 | н/д | 0.496 | 3.968 |
Aspartic acid (g) | 0.474 | 0.069 | 0.164 | 0.088 | н/д | 0.795 | 6.36 |
Glutamic acid (g) | 0.744 | 0.544 | 0.207 | 0.221 | н/д | 1.716 | 13.728 |
Glycine (g) | 0.352 | 0.058 | 0.053 | 0.017 | н/д | 0.48 | 3.84 |
Proline (g) | 0.278 | 0.188 | 0.063 | 0.102 | н/д | 0.631 | 5.048 |
Serine (g) | 0.191 | 0.081 | 0.12 | 0.06 | н/д | 0.452 | 3.616 |
Cholesterol (mg) | 29.58 | 0.0 | 52.114 | 1.418 | 0.0 | 83.111 | 664.888 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.521 | 0.025 | 0.382 | 0.179 | 0.012 | 7.119 | 56.952 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.575 | 0.575 | 4.6 |
Monounsaturated Fat (g) | 8.722 | 0.014 | 0.469 | 0.079 | 0.17 | 9.454 | 75.632 |
Polyunsaturated (g) | 2.188 | 0.064 | 0.168 | 0.011 | 0.022 | 2.453 | 19.624 |