Рецепт Bacon And Cheese Waffles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	egg 3.67g	milk 20.33g	cream 18.9g	butter 1.18g	pancake 52.5g	cheddar cheese 9.45g	Всего в порции	Всего в рецепте
Protein (g)	0.46	0.69	0.39	0.01	0.0	2.35	3.9	46.8
Total Fat (g)	0.36	0.2	3.73	0.96	0.05	3.13	8.43	101.16
Carbohydrates (g)	0.03	1.01	0.54	0.0	36.54	0.12	38.25	459.0
Ash (g)	0.03	0.15	0.16	0.02	н/д	0.37	0.74	8.88
Calories (kcal)	5.243	8.54	36.477	8.485	139.125	38.084	235.953	2831.436
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	0.0	н/д	н/д	0.02	0.03	0.36
Glucose (dextrose) (g)	0.01	0.0	0.0	н/д	н/д	н/д	0.01	0.12
Fructose (g)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	1.06	0.66	н/д	н/д	0.02	1.74	20.88
Maltose (g)	0.0	0.0	0.0	н/д	н/д	0.01	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.78	18.28	14.07	0.19	15.8	3.47	54.6	655.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	1.06	0.66	0.0	22.05	0.05	23.85	286.2
Galactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1.943	24.197	20.79	0.284	2.625	68.135	117.974	1415.688
Iron (mg)	0.07	0.01	0.03	0.0	0.04	0.06	0.21	2.52
Magnesium (mg)	0.44	2.237	1.89	0.024	1.05	2.646	8.286	99.432
Phosphorus (mg)	7.003	19.317	21.735	0.284	5.25	48.384	101.973	1223.676
Potassium (mg)	4.913	30.5	26.649	0.284	3.15	9.261	74.757	897.084
Sodium (mg)	5.133	8.947	15.12	6.816	32.025	58.685	126.726	1520.712
Zinc (mg)	0.04	0.09	0.07	0.0	0.12	0.29	0.61	7.32
Copper (mg)	0.004	0.002	0.004	0.0	0.026	0.003	0.039	0.468
Manganese (mg)	0.001	0.0	0.002	0.0	н/д	0.001	0.004	0.048
Selenium (mcg)	1.2	0.7	0.5	0.0	0.2	1.3	3.9	46.8
Vitamin A, IU (IU)	17.857	39.853	108.864	29.572	н/д	94.689	290.835	3490.02
Retinol (mcg)	5.097	11.793	30.24	7.94	0.0	24.381	79.451	953.412
Vitamin A, RAE (mcg_RAE)	5.133	11.793	30.618	8.094	0.0	25.043	80.681	968.172
Beta Carotene (mcg)	0.367	0.407	4.914	1.87	0.0	8.033	15.59	187.08
Vitamin E (mg)	0.04	0.0	0.08	0.03	0.0	0.03	0.18	2.16
Vitamin D (IU)	1.283	10.573	н/д	0.663	н/д	1.134	13.653	163.836
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.137	0.0	0.0	0.0	0.0	0.0	12.137	145.644
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.01	0.0	н/д	0.0	0.03	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.0	0.0	0.2	2.4
Thiamin (mg)	0.003	0.004	0.008	0.0	0.005	0.003	0.022	0.264
Riboflavin (mg)	0.018	0.039	0.032	0.0	0.011	0.036	0.135	1.62
Niacin (mg)	0.003	0.018	0.021	0.0	0.0	0.008	0.05	0.6
Pantothenic acid (mg)	0.053	0.073	0.064	0.001	н/д	0.039	0.23	2.76
Vitamin B-6 (mg)	0.005	0.008	0.011	0.0	0.0	0.007	0.031	0.372
Folate (mcg)	1.723	1.017	1.323	0.036	0.0	1.701	5.8	69.6
Vitamin B-12 (mcg)	0.05	0.09	0.05	0.0	0.0	0.08	0.27	3.24
Choline (mg)	9.2	3.6	3.6	0.2	0.0	1.6	18.2	218.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.008	0.008	0.0	н/д	0.03	0.052	0.624
Threonine (g)	0.021	0.018	0.023	0.0	н/д	0.084	0.146	1.752
Isoleucine (g)	0.025	0.039	0.026	0.001	н/д	0.146	0.237	2.844
Leucine (g)	0.04	0.077	0.051	0.001	н/д	0.226	0.395	4.74
Lysine (g)	0.033	0.059	0.043	0.001	н/д	0.196	0.332	3.984
Methionine (g)	0.014	0.016	0.013	0.0	н/д	0.061	0.105	1.26
Cystine (g)	0.01	0.024	0.006	0.0	н/д	0.012	0.052	0.624
Phenylalanine (g)	0.025	0.035	0.025	0.0	н/д	0.124	0.208	2.496
Tyrosine (g)	0.018	0.028	0.025	0.0	н/д	0.113	0.185	2.22
Valine (g)	0.032	0.045	0.032	0.001	н/д	0.157	0.266	3.192
Arginine (g)	0.03	0.02	0.019	0.0	н/д	0.089	0.158	1.896
Histidine (g)	0.011	0.016	0.015	0.0	н/д	0.082	0.125	1.5
Alanine (g)	0.027	0.022	0.019	0.0	н/д	0.066	0.135	1.62
Aspartic acid (g)	0.049	0.063	0.042	0.001	н/д	0.151	0.305	3.66
Glutamic acid (g)	0.062	0.159	0.108	0.002	н/д	0.576	0.906	10.872
Glycine (g)	0.016	0.012	0.011	0.0	н/д	0.041	0.08	0.96
Proline (g)	0.019	0.073	0.049	0.001	н/д	0.266	0.408	4.896
Serine (g)	0.036	0.043	0.03	0.001	н/д	0.138	0.247	2.964
Cholesterol (mg)	15.51	1.017	9.828	2.544	0.0	9.923	38.821	465.852
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.114	0.128	2.175	0.608	0.011	1.993	5.029	60.348
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.14	0.057	0.958	0.249	0.016	0.887	2.307	27.684
Polyunsaturated (g)	0.05	0.008	0.159	0.036	0.026	0.089	0.368	4.416