Рецепт Bacon And Cheese Twists - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pastry
40.16g 		bacon
58.0g 		egg
3.67g 		mustard
0.1g 		pepper
0.01g 		Всего в порции Всего в рецепте
Protein (g) 2.93 6.73 0.46 0.0 0.0 10.13 121.56
Total Fat (g) 15.3 26.12 0.36 0.0 0.0 41.79 501.48
Carbohydrates (g) 18.11 0.38 0.03 0.01 0.01 18.54 222.48
Ash (g) 0.4 1.46 0.03 0.0 0.0 1.89 22.68
Calories (kcal) 221.295 265.64 5.243 0.07 0.021 492.27 5907.24
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 0.0 н/д 0.01 0.12
Fructose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.41 23.32 2.78 0.09 0.0 29.6 355.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.0 0.03 0.0 0.0 0.33 3.96
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 4.016 3.48 1.943 0.06 0.036 9.536 114.432
Iron (mg) 1.03 0.28 0.07 0.0 0.0 1.38 16.56
Magnesium (mg) 6.426 6.96 0.44 0.051 0.016 13.893 166.716
Phosphorus (mg) 24.098 109.04 7.003 0.11 0.014 140.266 1683.192
Potassium (mg) 24.499 120.64 4.913 0.144 0.105 150.301 1803.612
Sodium (mg) 100.005 483.14 5.133 1.182 0.004 589.464 7073.568
Zinc (mg) 0.21 0.68 0.04 0.0 0.0 0.93 11.16
Copper (mg) 0.044 0.041 0.004 0.0 0.0 0.089 1.068
Manganese (mg) 0.197 0.012 0.001 0.0 0.0 0.211 2.532
Selenium (mcg) 9.7 11.7 1.2 0.0 0.0 22.6 271.2
Vitamin A, IU (IU) 0.402 21.46 17.857 0.074 0.025 39.817 477.804
Retinol (mcg) 0.0 6.38 5.097 0.0 0.0 11.477 137.724
Vitamin A, RAE (mcg_RAE) 0.0 6.38 5.133 0.004 0.001 11.519 138.228
Beta Carotene (mcg) 0.0 0.0 0.367 0.03 0.013 0.41 4.92
Vitamin E (mg) 0.22 0.16 0.04 0.0 0.0 0.41 4.92
Vitamin D (IU) н/д н/д 1.283 н/д н/д 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.001 0.001 0.012
Lutein + zeaxanthin (mcg) 17.27 0.0 12.137 0.019 0.017 29.442 353.304
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д 0.05 0.02 0.0 0.0 0.07 0.84
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.161 0.162 0.003 0.0 0.0 0.326 3.912
Riboflavin (mg) 0.112 0.064 0.018 0.0 0.0 0.194 2.328
Niacin (mg) 1.675 2.221 0.003 0.001 0.0 3.899 46.788
Pantothenic acid (mg) 0.0 0.302 0.053 0.0 н/д 0.355 4.26
Vitamin B-6 (mg) 0.008 0.122 0.005 0.0 0.0 0.135 1.62
Folate (mcg) 31.327 1.16 1.723 0.007 0.001 34.218 410.616
Vitamin B-12 (mcg) 0.0 0.4 0.05 0.0 0.0 0.45 5.4
Choline (mg) 2.6 27.0 9.2 0.0 0.0 38.8 465.6
Folic acid (mcg) 26.106 0.0 0.0 0.0 0.0 26.106 313.272
Tryptophan (g) 0.036 0.058 0.006 0.0 н/д 0.1 1.2
Threonine (g) 0.08 0.261 0.021 0.0 н/д 0.362 4.344
Isoleucine (g) 0.108 0.313 0.025 0.0 н/д 0.446 5.352
Leucine (g) 0.205 0.522 0.04 0.0 н/д 0.767 9.204
Lysine (g) 0.056 0.557 0.033 0.0 н/д 0.647 7.764
Methionine (g) 0.052 0.151 0.014 0.0 н/д 0.217 2.604
Cystine (g) 0.068 0.075 0.01 0.0 н/д 0.154 1.848
Phenylalanine (g) 0.145 0.267 0.025 0.0 н/д 0.436 5.232
Tyrosine (g) 0.08 0.209 0.018 0.0 н/д 0.308 3.696
Valine (g) 0.125 0.36 0.032 0.0 н/д 0.516 6.192
Arginine (g) 0.104 0.435 0.03 0.0 н/д 0.57 6.84
Histidine (g) 0.064 0.255 0.011 0.0 н/д 0.331 3.972
Alanine (g) 0.088 0.429 0.027 0.0 н/д 0.545 6.54
Aspartic acid (g) 0.12 0.632 0.049 0.0 н/д 0.802 9.624
Glutamic acid (g) 1.032 0.992 0.062 0.001 н/д 2.086 25.032
Glycine (g) 0.1 0.47 0.016 0.0 н/д 0.586 7.032
Proline (g) 0.345 0.371 0.019 0.0 н/д 0.736 8.832
Serine (g) 0.145 0.255 0.036 0.0 н/д 0.436 5.232
Cholesterol (mg) 0.0 39.44 15.51 0.0 0.0 54.95 659.4
Trans Fat (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 3.872 8.694 0.114 0.0 0.0 12.68 152.16
Phytosterols (mg) н/д н/д н/д н/д 0.008 0.008 0.096
Monounsaturated Fat (g) 8.675 11.629 0.14 0.003 0.0 20.447 245.364
Polyunsaturated (g) 1.964 2.917 0.05 0.001 0.0 4.932 59.184