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Рецепт Bacon and Cheese Stuffed Mushroom Caps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 medium sized button mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon
39.43g 		cream cheese
38.67g 		parmesan cheese
4.17g 		mozzarella cheese
4.71g 		panko bread crumbs
18.0g 		sauce
2.84g 		mayonnaise
5.0g 		chives
2.0g 		pepper
0.42g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 4.57 2.29 1.6 1.22 2.4 0.07 0.0 0.04 0.0 0.0 12.21 73.26
Total Fat (g) 17.76 13.24 1.19 0.94 0.95 0.01 3.89 0.0 0.0 0.0 37.99 227.94
Carbohydrates (g) 0.26 1.57 0.17 0.18 12.96 0.56 0.02 0.11 0.02 0.0 15.85 95.1
Ash (g) 0.99 0.51 0.33 н/д 0.52 0.27 0.02 0.01 0.0 0.5 3.15 18.9
Calories (kcal) 180.597 132.24 17.958 14.219 71.1 2.957 34.4 0.5 0.085 0.0 454.056 2724.336
Starch (g) н/д 0.14 н/д н/д 10.74 н/д н/д н/д 0.0 н/д 10.87 65.22
Sucrose (g) н/д 0.0 0.01 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.06
Glucose (dextrose) (g) н/д 0.0 0.01 н/д 0.33 н/д н/д н/д 0.0 н/д 0.34 2.04
Fructose (g) н/д 0.0 0.01 н/д 0.44 н/д н/д н/д 0.0 н/д 0.45 2.7
Lactose (g) н/д 1.24 0.01 н/д 0.0 н/д н/д н/д 0.0 н/д 1.25 7.5
Maltose (g) н/д 0.0 0.01 н/д 0.35 н/д н/д н/д 0.0 н/д 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.85 21.05 0.87 2.19 1.17 1.93 1.09 1.84 0.4 0.0 46.38 278.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.24 0.04 0.03 1.12 0.3 0.02 0.04 0.01 0.0 2.79 16.74
Galactose (g) н/д 0.0 0.01 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.2 0.0 0.1 0.0 0.0 1.1 6.6
Calcium (mg) 2.366 37.893 46.208 34.418 32.94 0.569 0.35 1.22 0.042 0.12 156.127 936.762
Iron (mg) 0.19 0.15 0.04 0.01 0.87 0.02 0.01 0.04 0.0 0.0 1.33 7.98
Magnesium (mg) 4.732 3.48 1.583 1.224 7.74 0.341 0.05 0.4 0.042 0.005 19.598 117.588
Phosphorus (mg) 74.132 40.987 30.375 24.672 29.7 1.479 1.25 0.66 0.085 0.0 203.338 1220.028
Potassium (mg) 82.018 53.36 5.208 4.473 35.28 10.52 0.7 5.2 0.741 0.04 197.541 1185.246
Sodium (mg) 328.466 124.12 63.708 24.86 131.76 38.044 24.3 0.08 0.013 193.79 929.141 5574.846
Zinc (mg) 0.46 0.2 0.16 0.15 0.26 0.0 0.01 0.01 0.0 0.0 1.25 7.5
Copper (mg) 0.028 0.008 0.01 0.001 0.047 0.004 0.0 0.001 0.0 0.0 0.099 0.594
Manganese (mg) 0.008 0.004 0.004 н/д 0.166 н/д н/д 0.003 0.001 0.001 0.185 1.11
Selenium (mcg) 8.0 0.9 0.7 0.8 4.5 0.0 0.1 0.0 0.0 0.0 15.1 90.6
Vitamin A, IU (IU) 14.59 489.133 18.417 н/д 0.0 19.335 0.0 80.0 1.568 0.0 623.042 3738.252
Retinol (mcg) 4.337 138.813 4.875 7.345 0.0 0.0 0.0 0.0 0.0 0.0 155.371 932.226
Vitamin A, RAE (mcg_RAE) 4.337 139.973 5.0 7.533 0.0 0.967 0.0 4.0 0.076 0.0 161.887 971.322
Beta Carotene (mcg) 0.0 15.853 1.292 2.401 0.0 11.43 0.0 48.0 0.881 0.0 79.858 479.148
Vitamin E (mg) 0.11 0.25 0.01 0.02 0.01 0.05 0.59 0.0 0.0 0.0 1.05 6.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 364.487 0.0 0.0 0.0 0.0 364.487 2186.922
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.028 0.0 18.32 1.445 0.0 19.793 118.758
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.03 0.02 н/д н/д 0.14 н/д н/д н/д 0.0 н/д 0.18 1.08
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.03 н/д н/д н/д 0.0 н/д 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.9 0.3 0.0 1.7 10.2
Thiamin (mg) 0.11 0.008 0.001 0.005 0.175 0.003 0.001 0.001 0.0 0.0 0.303 1.818
Riboflavin (mg) 0.043 0.05 0.02 0.016 0.072 0.002 0.003 0.003 0.0 0.0 0.21 1.26
Niacin (mg) 1.51 0.058 0.005 0.006 1.193 0.045 0.001 0.004 0.002 0.0 2.824 16.944
Pantothenic acid (mg) 0.205 0.22 0.014 н/д 0.099 н/д н/д 0.001 0.0 0.0 0.54 3.24
Vitamin B-6 (mg) 0.083 0.015 0.002 0.004 0.022 0.005 0.001 0.001 0.001 0.0 0.133 0.798
Folate (mcg) 0.789 4.253 0.417 0.471 19.26 0.256 0.0 0.28 0.042 0.0 25.768 154.608
Vitamin B-12 (mcg) 0.27 0.1 0.09 0.11 0.06 0.0 0.0 0.0 0.0 0.0 0.63 3.78
Choline (mg) 18.4 10.5 0.6 0.7 2.6 0.4 0.0 0.1 0.0 0.0 33.4 200.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.76 0.0 0.0 0.0 0.0 0.0 14.76 88.56
Tryptophan (g) 0.039 0.027 0.022 н/д 0.029 н/д н/д н/д 0.0 0.0 0.117 0.702
Threonine (g) 0.177 0.089 0.061 н/д 0.077 н/д н/д н/д 0.0 0.0 0.405 2.43
Isoleucine (g) 0.213 0.124 0.082 н/д 0.097 н/д н/д н/д 0.0 0.0 0.516 3.096
Leucine (g) 0.355 0.255 0.155 н/д 0.173 н/д н/д н/д 0.0 0.0 0.938 5.628
Lysine (g) 0.379 0.22 0.124 н/д 0.077 н/д н/д н/д 0.0 0.0 0.801 4.806
Methionine (g) 0.103 0.073 0.043 н/д 0.041 н/д н/д н/д 0.0 0.0 0.26 1.56
Cystine (g) 0.051 0.015 0.005 н/д 0.05 н/д н/д н/д 0.0 0.0 0.122 0.732
Phenylalanine (g) 0.181 0.112 0.087 н/д 0.119 н/д н/д н/д 0.0 0.0 0.499 2.994
Tyrosine (g) 0.142 0.116 0.097 н/д 0.072 н/д н/д н/д 0.0 0.0 0.427 2.562
Valine (g) 0.244 0.155 0.105 н/д 0.108 н/д н/д н/д 0.0 0.0 0.612 3.672
Arginine (g) 0.296 0.093 0.065 н/д 0.099 н/д н/д н/д 0.0 0.0 0.553 3.318
Histidine (g) 0.173 0.07 0.045 н/д 0.054 н/д н/д н/д 0.0 0.0 0.343 2.058
Alanine (g) 0.292 0.07 0.048 н/д 0.086 н/д н/д н/д 0.0 0.0 0.496 2.976
Aspartic acid (g) 0.43 0.197 0.111 н/д 0.139 н/д н/д н/д 0.001 0.0 0.878 5.268
Glutamic acid (g) 0.674 0.503 0.363 н/д 0.742 н/д н/д н/д 0.001 0.0 2.282 13.692
Glycine (g) 0.319 0.054 0.032 н/д 0.088 н/д н/д н/д 0.0 0.0 0.494 2.964
Proline (g) 0.252 0.259 0.193 н/д 0.247 н/д н/д н/д 0.0 0.0 0.951 5.706
Serine (g) 0.173 0.143 0.095 н/д 0.119 н/д н/д н/д 0.0 0.0 0.531 3.186
Cholesterol (mg) 26.814 42.533 3.667 2.543 0.0 0.0 0.0 0.0 0.0 0.0 75.556 453.336
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.911 7.459 0.721 0.512 0.216 0.001 0.539 0.0 0.0 0.0 15.36 92.16
Phytosterols (mg) н/д н/д н/д н/д 1.44 н/д н/д н/д 0.038 0.0 1.478 8.868
Monounsaturated Fat (g) 7.906 3.333 0.349 0.228 0.184 0.001 0.902 0.0 0.0 0.0 12.903 77.418
Polyunsaturated (g) 1.983 0.557 0.049 0.024 0.371 0.004 2.277 0.001 0.0 0.0 5.266 31.596