Рецепт Bacon And Cheese Rolls - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
37.8g |
bread
94.5g |
margarine
18.92g |
parmesan cheese
8.33g |
parsley
2.41g |
paprika
0.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.38 | 7.22 | 0.03 | 3.21 | 0.07 | 0.1 | 15.01 | 90.06 |
| Total Fat (g) | 17.03 | 3.11 | 15.27 | 2.38 | 0.02 | 0.09 | 37.9 | 227.4 |
| Carbohydrates (g) | 0.25 | 47.83 | 0.13 | 0.34 | 0.15 | 0.39 | 49.09 | 294.54 |
| Ash (g) | 0.95 | 1.92 | 0.36 | 0.67 | 0.05 | 0.05 | 4.0 | 24.0 |
| Calories (kcal) | 173.124 | 251.37 | 135.633 | 35.917 | 0.866 | 2.023 | 598.933 | 3593.598 |
| Starch (g) | н/д | 38.38 | н/д | н/д | н/д | н/д | 38.38 | 230.28 |
| Sucrose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 | 0.12 |
| Glucose (dextrose) (g) | н/д | 1.3 | н/д | 0.01 | н/д | 0.02 | 1.34 | 8.04 |
| Fructose (g) | н/д | 1.73 | н/д | 0.01 | н/д | 0.05 | 1.79 | 10.74 |
| Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
| Maltose (g) | н/д | 1.04 | н/д | 0.01 | н/д | 0.0 | 1.05 | 6.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.2 | 34.44 | 3.13 | 1.74 | 2.11 | 0.07 | 56.67 | 340.02 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.07 | 0.0 | 0.08 | 0.02 | 0.07 | 4.24 | 25.44 |
| Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 2.3 | 0.0 | 0.0 | 0.1 | 0.3 | 2.6 | 15.6 |
| Calcium (mg) | 2.268 | 142.695 | 0.568 | 92.417 | 3.321 | 1.239 | 242.507 | 1455.042 |
| Iron (mg) | 0.18 | 3.53 | 0.01 | 0.08 | 0.15 | 0.17 | 4.12 | 24.72 |
| Magnesium (mg) | 4.536 | 21.735 | 0.568 | 3.167 | 1.203 | 1.295 | 32.504 | 195.024 |
| Phosphorus (mg) | 71.064 | 93.555 | 0.946 | 60.75 | 1.396 | 2.415 | 230.126 | 1380.756 |
| Potassium (mg) | 78.624 | 94.5 | 3.405 | 10.417 | 13.333 | 16.408 | 216.687 | 1300.122 |
| Sodium (mg) | 314.874 | 643.545 | 178.384 | 127.417 | 1.348 | 0.238 | 1265.806 | 7594.836 |
| Zinc (mg) | 0.44 | 0.7 | 0.0 | 0.32 | 0.03 | 0.03 | 1.52 | 9.12 |
| Copper (mg) | 0.026 | 0.236 | 0.0 | 0.02 | 0.004 | 0.004 | 0.291 | 1.746 |
| Manganese (mg) | 0.008 | 0.454 | н/д | 0.008 | 0.004 | 0.006 | 0.478 | 2.868 |
| Selenium (mcg) | 7.6 | 16.3 | 0.0 | 1.5 | 0.0 | 0.0 | 25.5 | 153.0 |
| Vitamin A, IU (IU) | 13.986 | 0.0 | 675.514 | 36.833 | 202.738 | 369.145 | 1298.216 | 7789.296 |
| Retinol (mcg) | 4.158 | 0.0 | 145.28 | 9.75 | 0.0 | 0.0 | 159.188 | 955.128 |
| Vitamin A, RAE (mcg_RAE) | 4.158 | 0.0 | 154.928 | 10.0 | 10.132 | 18.459 | 197.677 | 1186.062 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 115.392 | 2.583 | 121.633 | 193.753 | 433.361 | 2600.166 |
| Vitamin E (mg) | 0.1 | 0.21 | 1.7 | 0.02 | 0.02 | 0.21 | 2.26 | 13.56 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 41.58 | 0.0 | 0.0 | 133.835 | 92.099 | 267.514 | 1605.084 |
| Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | 0.01 | 0.02 | 0.07 | 0.42 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.5 | 3.7 | 22.2 |
| Thiamin (mg) | 0.106 | 0.435 | 0.002 | 0.003 | 0.002 | 0.005 | 0.552 | 3.312 |
| Riboflavin (mg) | 0.042 | 0.312 | 0.008 | 0.041 | 0.002 | 0.012 | 0.416 | 2.496 |
| Niacin (mg) | 1.448 | 4.149 | 0.004 | 0.009 | 0.032 | 0.107 | 5.748 | 34.488 |
| Pantothenic acid (mg) | 0.197 | 0.189 | 0.0 | 0.028 | 0.01 | 0.012 | 0.435 | 2.61 |
| Vitamin B-6 (mg) | 0.079 | 0.076 | 0.002 | 0.004 | 0.002 | 0.028 | 0.191 | 1.146 |
| Folate (mcg) | 0.756 | 104.895 | 0.189 | 0.833 | 3.658 | 0.742 | 111.074 | 666.444 |
| Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.02 | 0.19 | 0.0 | 0.0 | 0.47 | 2.82 |
| Choline (mg) | 17.6 | 13.8 | 2.3 | 1.3 | 0.3 | 0.4 | 35.7 | 214.2 |
| Folic acid (mcg) | 0.0 | 81.27 | 0.0 | 0.0 | 0.0 | 0.0 | 81.27 | 487.62 |
| Tryptophan (g) | 0.038 | 0.085 | н/д | 0.043 | 0.001 | н/д | 0.167 | 1.002 |
| Threonine (g) | 0.17 | 0.217 | н/д | 0.122 | 0.003 | н/д | 0.512 | 3.072 |
| Isoleucine (g) | 0.204 | 0.284 | н/д | 0.164 | 0.003 | н/д | 0.655 | 3.93 |
| Leucine (g) | 0.34 | 0.501 | н/д | 0.31 | 0.005 | н/д | 1.156 | 6.936 |
| Lysine (g) | 0.363 | 0.189 | н/д | 0.248 | 0.004 | н/д | 0.805 | 4.83 |
| Methionine (g) | 0.098 | 0.132 | н/д | 0.085 | 0.001 | н/д | 0.317 | 1.902 |
| Cystine (g) | 0.049 | 0.151 | н/д | 0.01 | 0.0 | н/д | 0.211 | 1.266 |
| Phenylalanine (g) | 0.174 | 0.35 | н/д | 0.173 | 0.004 | н/д | 0.7 | 4.2 |
| Tyrosine (g) | 0.136 | 0.208 | н/д | 0.194 | 0.002 | н/д | 0.54 | 3.24 |
| Valine (g) | 0.234 | 0.321 | н/д | 0.21 | 0.004 | н/д | 0.77 | 4.62 |
| Arginine (g) | 0.284 | 0.265 | н/д | 0.131 | 0.003 | н/д | 0.682 | 4.092 |
| Histidine (g) | 0.166 | 0.161 | н/д | 0.091 | 0.001 | н/д | 0.419 | 2.514 |
| Alanine (g) | 0.28 | 0.246 | н/д | 0.097 | 0.005 | н/д | 0.627 | 3.762 |
| Aspartic acid (g) | 0.412 | 0.34 | н/д | 0.223 | 0.007 | н/д | 0.982 | 5.892 |
| Glutamic acid (g) | 0.646 | 2.334 | н/д | 0.725 | 0.006 | н/д | 3.712 | 22.272 |
| Glycine (g) | 0.306 | 0.255 | н/д | 0.063 | 0.004 | н/д | 0.628 | 3.768 |
| Proline (g) | 0.242 | 0.775 | н/д | 0.385 | 0.005 | н/д | 1.407 | 8.442 |
| Serine (g) | 0.166 | 0.35 | н/д | 0.191 | 0.003 | н/д | 0.71 | 4.26 |
| Cholesterol (mg) | 25.704 | 0.0 | 0.0 | 7.333 | 0.0 | 0.0 | 33.037 | 198.222 |
| Trans Fat (g) | 0.0 | н/д | 2.817 | н/д | н/д | н/д | 2.817 | 16.902 |
| Saturated Fat (g) | 5.666 | 0.68 | 2.873 | 1.442 | 0.003 | 0.015 | 10.68 | 64.08 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.12 | 1.225 | 1.345 | 8.07 |
| Monounsaturated Fat (g) | 7.579 | 0.643 | 7.355 | 0.698 | 0.007 | 0.009 | 16.29 | 97.74 |
| Polyunsaturated (g) | 1.901 | 1.285 | 4.597 | 0.098 | 0.003 | 0.058 | 7.942 | 47.652 |