Рецепт Bacon And Cheese Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
21.88g |
cheddar cheese
6.6g |
sugar
5.0g |
baking powder
0.92g |
salt
0.15g |
pepper
0.05g |
egg
4.4g |
milk
18.3g |
oil
7.27g |
bacon
17.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.26 | 1.64 | 0.0 | 0.0 | 0.0 | 0.01 | 0.55 | 0.62 | 0.0 | 2.02 | 7.1 | 71.0 |
Total Fat (g) | 0.21 | 2.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.18 | 7.27 | 7.84 | 18.12 | 181.2 |
Carbohydrates (g) | 16.69 | 0.08 | 5.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.91 | 0.0 | 0.11 | 22.87 | 228.7 |
Ash (g) | 0.1 | 0.26 | 0.0 | 0.34 | 0.15 | 0.0 | 0.04 | 0.14 | 0.0 | 0.44 | 1.47 | 14.7 |
Calories (kcal) | 79.625 | 26.598 | 19.35 | 0.0 | 0.0 | 0.135 | 6.292 | 7.686 | 64.24 | 79.692 | 283.618 | 2836.18 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.95 | н/д | н/д | 0.97 | 9.7 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.61 | 2.43 | 0.0 | 0.0 | 0.0 | 0.01 | 3.34 | 16.46 | 0.0 | 6.99 | 31.83 | 318.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.03 | 5.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.95 | 0.0 | 0.0 | 6.07 | 60.7 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Calcium (mg) | 3.281 | 47.586 | 0.05 | 0.0 | 0.036 | 0.232 | 2.332 | 21.777 | 0.0 | 1.044 | 76.338 | 763.38 |
Iron (mg) | 1.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.01 | 0.0 | 0.08 | 1.25 | 12.5 |
Magnesium (mg) | 4.813 | 1.848 | 0.0 | 0.0 | 0.002 | 0.103 | 0.528 | 2.013 | 0.0 | 2.088 | 11.394 | 113.94 |
Phosphorus (mg) | 23.625 | 33.792 | 0.0 | 0.0 | 0.0 | 0.092 | 8.404 | 17.385 | 0.0 | 32.712 | 116.01 | 1160.1 |
Potassium (mg) | 23.406 | 6.468 | 0.1 | 0.0 | 0.012 | 0.667 | 5.896 | 27.45 | 0.0 | 36.192 | 100.192 | 1001.92 |
Sodium (mg) | 0.438 | 40.986 | 0.0 | 251.712 | 58.137 | 0.023 | 6.16 | 8.052 | 0.0 | 144.942 | 510.45 | 5104.5 |
Zinc (mg) | 0.15 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.08 | 0.0 | 0.2 | 0.69 | 6.9 |
Copper (mg) | 0.031 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.002 | 0.0 | 0.012 | 0.052 | 0.52 |
Manganese (mg) | 0.149 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | н/д | 0.003 | 0.158 | 1.58 |
Selenium (mcg) | 7.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.6 | 0.0 | 3.5 | 13.9 | 139.0 |
Vitamin A, IU (IU) | 0.0 | 66.132 | 0.0 | 0.0 | 0.0 | 0.158 | 21.428 | 35.868 | 0.0 | 6.438 | 130.024 | 1300.24 |
Retinol (mcg) | 0.0 | 17.028 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 10.614 | 0.0 | 1.914 | 35.672 | 356.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.49 | 0.0 | 0.0 | 0.0 | 0.008 | 6.16 | 10.614 | 0.0 | 1.914 | 36.186 | 361.86 |
Beta Carotene (mcg) | 0.0 | 5.61 | 0.0 | 0.0 | 0.0 | 0.083 | 0.44 | 0.366 | 0.0 | 0.0 | 6.499 | 64.99 |
Vitamin E (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.67 | 0.05 | 0.79 | 7.9 |
Vitamin D (IU) | н/д | 0.792 | н/д | н/д | н/д | н/д | 1.54 | 9.516 | н/д | н/д | 11.848 | 118.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.03 |
Lutein + zeaxanthin (mcg) | 3.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.109 | 14.564 | 0.0 | 0.0 | 0.0 | 18.61 | 186.1 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.01 | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.173 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.049 | 0.23 | 2.3 |
Riboflavin (mg) | 0.107 | 0.025 | 0.001 | 0.0 | 0.0 | 0.0 | 0.021 | 0.035 | 0.0 | 0.019 | 0.208 | 2.08 |
Niacin (mg) | 1.291 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.016 | 0.0 | 0.666 | 1.982 | 19.82 |
Pantothenic acid (mg) | 0.096 | 0.027 | 0.0 | 0.0 | 0.0 | н/д | 0.063 | 0.066 | 0.0 | 0.09 | 0.343 | 3.43 |
Vitamin B-6 (mg) | 0.009 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.007 | 0.0 | 0.037 | 0.064 | 0.64 |
Folate (mcg) | 40.031 | 1.188 | 0.0 | 0.0 | 0.0 | 0.005 | 2.068 | 0.915 | 0.0 | 0.348 | 44.556 | 445.56 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.08 | 0.0 | 0.12 | 0.31 | 3.1 |
Choline (mg) | 2.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 3.2 | н/д | 8.1 | 25.8 | 258.0 |
Folic acid (mcg) | 33.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.688 | 336.88 |
Tryptophan (g) | 0.028 | 0.021 | н/д | н/д | 0.0 | н/д | 0.007 | 0.007 | 0.0 | 0.017 | 0.082 | 0.82 |
Threonine (g) | 0.061 | 0.059 | н/д | н/д | 0.0 | н/д | 0.025 | 0.016 | 0.0 | 0.078 | 0.239 | 2.39 |
Isoleucine (g) | 0.079 | 0.102 | н/д | н/д | 0.0 | н/д | 0.029 | 0.035 | 0.0 | 0.094 | 0.339 | 3.39 |
Leucine (g) | 0.155 | 0.158 | н/д | н/д | 0.0 | н/д | 0.048 | 0.07 | 0.0 | 0.157 | 0.587 | 5.87 |
Lysine (g) | 0.05 | 0.137 | н/д | н/д | 0.0 | н/д | 0.04 | 0.053 | 0.0 | 0.167 | 0.447 | 4.47 |
Methionine (g) | 0.039 | 0.043 | н/д | н/д | 0.0 | н/д | 0.017 | 0.015 | 0.0 | 0.045 | 0.159 | 1.59 |
Cystine (g) | 0.048 | 0.009 | н/д | н/д | 0.0 | н/д | 0.012 | 0.022 | 0.0 | 0.023 | 0.113 | 1.13 |
Phenylalanine (g) | 0.114 | 0.086 | н/д | н/д | 0.0 | н/д | 0.03 | 0.031 | 0.0 | 0.08 | 0.341 | 3.41 |
Tyrosine (g) | 0.068 | 0.079 | н/д | н/д | 0.0 | н/д | 0.022 | 0.026 | 0.0 | 0.063 | 0.257 | 2.57 |
Valine (g) | 0.092 | 0.11 | н/д | н/д | 0.0 | н/д | 0.038 | 0.04 | 0.0 | 0.108 | 0.387 | 3.87 |
Arginine (g) | 0.092 | 0.062 | н/д | н/д | 0.0 | н/д | 0.036 | 0.018 | 0.0 | 0.131 | 0.339 | 3.39 |
Histidine (g) | 0.05 | 0.057 | н/д | н/д | 0.0 | н/д | 0.014 | 0.015 | 0.0 | 0.077 | 0.213 | 2.13 |
Alanine (g) | 0.072 | 0.046 | н/д | н/д | 0.0 | н/д | 0.033 | 0.02 | 0.0 | 0.129 | 0.3 | 3.0 |
Aspartic acid (g) | 0.096 | 0.106 | н/д | н/д | 0.0 | н/д | 0.059 | 0.057 | 0.0 | 0.19 | 0.507 | 5.07 |
Glutamic acid (g) | 0.761 | 0.402 | н/д | н/д | 0.0 | н/д | 0.074 | 0.143 | 0.0 | 0.298 | 1.677 | 16.77 |
Glycine (g) | 0.081 | 0.028 | н/д | н/д | 0.0 | н/д | 0.019 | 0.011 | 0.0 | 0.141 | 0.28 | 2.8 |
Proline (g) | 0.263 | 0.185 | н/д | н/д | 0.0 | н/д | 0.022 | 0.066 | 0.0 | 0.111 | 0.648 | 6.48 |
Serine (g) | 0.114 | 0.096 | н/д | н/д | 0.0 | н/д | 0.043 | 0.038 | 0.0 | 0.077 | 0.368 | 3.68 |
Cholesterol (mg) | 0.0 | 6.93 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 0.915 | 0.0 | 11.832 | 38.289 | 382.89 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.187 | 0.0 | 0.187 | 1.87 |
Saturated Fat (g) | 0.035 | 1.392 | 0.0 | 0.0 | 0.0 | 0.001 | 0.136 | 0.115 | 0.54 | 2.608 | 4.827 | 48.27 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.049 | н/д | н/д | 18.168 | н/д | 18.216 | 182.16 |
Monounsaturated Fat (g) | 0.02 | 0.62 | 0.0 | 0.0 | 0.0 | 0.001 | 0.168 | 0.051 | 1.652 | 3.489 | 5.999 | 59.99 |
Polyunsaturated (g) | 0.09 | 0.062 | 0.0 | 0.0 | 0.0 | 0.001 | 0.06 | 0.007 | 4.734 | 0.875 | 5.828 | 58.28 |