Рецепт Bacon And Cheese Cornbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cornmeal
9.94g 		milk
45.75g 		eggs
12.32g 		butter
7.09g 		salt
0.19g 		baking powder
1.73g 		chilies
0.07g 		cheddar cheese
14.13g 		bacon
18.13g 		Всего в порции Всего в рецепте
Protein (g) 0.72 1.54 1.55 0.06 0.0 0.0 0.0 3.52 2.1 9.49 75.92
Total Fat (g) 0.18 0.44 1.22 5.75 0.0 0.0 0.0 4.68 8.16 20.44 163.52
Carbohydrates (g) 7.87 2.28 0.09 0.0 0.0 0.0 0.01 0.18 0.12 10.55 84.4
Ash (g) 0.05 0.34 0.11 0.15 0.19 0.64 0.0 0.56 0.45 2.49 19.92
Calories (kcal) 36.669 19.215 17.618 50.862 0.0 0.0 0.028 56.924 83.013 264.329 2114.632
Starch (g) 7.31 н/д н/д н/д н/д н/д н/д н/д н/д 7.31 58.48
Sucrose (g) 0.07 0.0 0.01 н/д н/д н/д н/д 0.03 н/д 0.12 0.96
Glucose (dextrose) (g) 0.06 0.0 0.03 н/д н/д н/д н/д н/д н/д 0.08 0.64
Fructose (g) 0.02 0.0 0.01 н/д н/д н/д н/д н/д н/д 0.03 0.24
Lactose (g) 0.0 2.38 0.01 н/д н/д н/д н/д 0.03 н/д 2.43 19.44
Maltose (g) 0.02 0.0 0.01 н/д н/д н/д н/д 0.02 н/д 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.12 41.14 9.34 1.13 0.0 0.0 0.06 5.19 7.29 65.27 522.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 2.38 0.09 0.0 0.0 0.0 0.0 0.07 0.0 2.72 21.76
Galactose (g) 0.0 0.0 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 0.298 54.443 6.53 1.703 0.045 0.0 0.013 101.841 1.088 165.959 1327.672
Iron (mg) 0.11 0.01 0.23 0.0 0.0 0.0 0.0 0.1 0.09 0.53 4.24
Magnesium (mg) 3.478 5.033 1.478 0.142 0.002 0.0 0.018 3.955 2.175 16.281 130.248
Phosphorus (mg) 10.434 43.463 23.531 1.703 0.0 0.0 0.033 72.32 34.075 185.558 1484.464
Potassium (mg) 15.105 68.625 16.509 1.703 0.015 0.0 0.242 13.843 37.7 153.741 1229.928
Sodium (mg) 0.696 20.13 17.248 40.86 72.671 471.96 0.005 87.716 150.981 862.267 6898.136
Zinc (mg) 0.07 0.19 0.14 0.01 0.0 0.0 0.0 0.44 0.21 1.06 8.48
Copper (mg) 0.008 0.005 0.012 0.0 0.0 0.0 0.0 0.004 0.013 0.042 0.336
Manganese (mg) 0.018 0.0 0.005 0.0 0.0 0.0 0.0 0.001 0.004 0.028 0.224
Selenium (mcg) 1.2 1.5 3.9 0.1 0.0 0.0 0.0 2.0 3.7 12.3 98.4
Vitamin A, IU (IU) 21.266 89.67 59.998 177.273 0.0 0.0 0.839 141.533 6.706 497.285 3978.28
Retinol (mcg) 0.0 26.535 17.125 47.599 0.0 0.0 0.0 36.443 1.994 129.695 1037.56
Vitamin A, RAE (mcg_RAE) 1.093 26.535 17.248 48.521 0.0 0.0 0.042 37.431 1.994 132.864 1062.912
Beta Carotene (mcg) 9.639 0.915 1.232 11.208 0.0 0.0 0.478 12.006 0.0 35.478 283.824
Vitamin E (mg) 0.02 0.0 0.12 0.16 0.0 0.0 0.0 0.04 0.05 0.39 3.12
Vitamin D (IU) н/д 23.79 4.312 3.973 н/д н/д н/д 1.695 н/д 33.77 270.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 134.653 0.0 40.779 0.0 0.0 0.0 0.516 0.0 0.0 175.948 1407.584
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.06 0.0 0.06 0.0 н/д н/д н/д 0.0 0.01 0.13 1.04
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Thiamin (mg) 0.014 0.009 0.009 0.001 0.0 0.0 0.0 0.004 0.051 0.087 0.696
Riboflavin (mg) 0.005 0.087 0.059 0.002 0.0 0.0 0.0 0.054 0.02 0.227 1.816
Niacin (mg) 0.099 0.041 0.009 0.003 0.0 0.0 0.001 0.011 0.694 0.858 6.864
Pantothenic acid (mg) 0.028 0.165 0.177 0.008 0.0 0.0 0.0 0.058 0.094 0.53 4.24
Vitamin B-6 (mg) 0.02 0.018 0.017 0.0 0.0 0.0 0.0 0.01 0.038 0.104 0.832
Folate (mcg) 2.981 2.288 5.79 0.213 0.0 0.0 0.016 2.543 0.363 14.193 113.544
Vitamin B-12 (mcg) 0.0 0.2 0.16 0.01 0.0 0.0 0.0 0.12 0.13 0.61 4.88
Choline (mg) 1.1 8.1 30.9 1.3 0.0 0.0 0.0 2.3 8.4 52.2 417.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.018 0.021 0.001 0.0 н/д 0.0 0.045 0.018 0.107 0.856
Threonine (g) 0.018 0.041 0.069 0.003 0.0 н/д 0.0 0.126 0.082 0.338 2.704
Isoleucine (g) 0.025 0.087 0.083 0.004 0.0 н/д 0.0 0.219 0.098 0.515 4.12
Leucine (g) 0.102 0.174 0.134 0.006 0.0 н/д 0.0 0.338 0.163 0.917 7.336
Lysine (g) 0.011 0.133 0.112 0.005 0.0 н/д 0.0 0.292 0.174 0.727 5.816
Methionine (g) 0.017 0.037 0.047 0.001 0.0 н/д 0.0 0.092 0.047 0.241 1.928
Cystine (g) 0.016 0.055 0.033 0.001 0.0 н/д 0.0 0.018 0.024 0.147 1.176
Phenylalanine (g) 0.037 0.078 0.084 0.003 0.0 н/д 0.0 0.185 0.083 0.47 3.76
Tyrosine (g) 0.019 0.064 0.062 0.003 0.0 н/д 0.0 0.17 0.065 0.382 3.056
Valine (g) 0.034 0.101 0.106 0.004 0.0 н/д 0.0 0.234 0.112 0.592 4.736
Arginine (g) 0.024 0.046 0.101 0.002 0.0 н/д 0.0 0.133 0.136 0.442 3.536
Histidine (g) 0.018 0.037 0.038 0.001 0.0 н/д 0.0 0.123 0.08 0.297 2.376
Alanine (g) 0.057 0.05 0.091 0.002 0.0 н/д 0.0 0.099 0.134 0.433 3.464
Aspartic acid (g) 0.047 0.142 0.164 0.004 0.0 н/д 0.0 0.226 0.198 0.78 6.24
Glutamic acid (g) 0.147 0.357 0.207 0.013 0.0 н/д 0.0 0.86 0.31 1.894 15.152
Glycine (g) 0.022 0.027 0.053 0.001 0.0 н/д 0.0 0.061 0.147 0.311 2.488
Proline (g) 0.076 0.165 0.063 0.006 0.0 н/д 0.0 0.397 0.116 0.822 6.576
Serine (g) 0.035 0.096 0.12 0.004 0.0 н/д 0.0 0.206 0.08 0.54 4.32
Cholesterol (mg) 0.0 2.288 52.114 15.252 0.0 0.0 0.0 14.831 12.325 96.809 774.472
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.019 0.288 0.382 3.644 0.0 0.0 0.0 2.979 2.717 10.029 80.232
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.035 0.128 0.469 1.491 0.0 0.0 0.0 1.326 3.634 7.084 56.672
Polyunsaturated (g) 0.073 0.018 0.168 0.216 0.0 0.0 0.0 0.133 0.912 1.519 12.152