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Рецепт Bacon and Cheddar Yeast Crust Quiche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 and 1/4 tsp active dry Red Star yeast
1 and 1/2 Tbsp butter or shortening
1 and 1/2 cups milk or cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
20.83g 		salt
0.5g 		water
19.75g 		bacon
24.17g 		cheddar cheese
22.0g 		eggs
29.33g 		salt
1.0g 		pepper
0.18g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 2.8 5.48 3.69 0.0 0.02 14.14 84.84
Total Fat (g) 0.2 0.0 0.0 10.88 7.29 2.92 0.0 0.01 21.3 127.8
Carbohydrates (g) 15.9 0.0 0.0 0.16 0.28 0.23 0.0 0.11 16.68 100.08
Ash (g) 0.1 0.5 0.02 0.61 0.86 0.25 1.0 0.01 3.35 20.1
Calories (kcal) 75.833 0.0 0.0 110.683 88.66 41.947 0.0 0.446 317.57 1905.42
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.05 0.03 н/д н/д 0.09 0.54
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.06 н/д н/д 0.06 0.36
Fructose (g) н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.18
Lactose (g) н/д н/д н/д н/д 0.05 0.03 н/д н/д 0.08 0.48
Maltose (g) н/д н/д н/д н/д 0.03 0.03 н/д н/д 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 19.73 9.72 8.09 22.25 0.0 0.02 62.28 373.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.11 0.23 0.0 0.0 0.4 2.4
Galactose (g) н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.18
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 3.125 0.12 0.593 1.45 158.62 15.547 0.24 0.765 180.459 1082.754
Iron (mg) 0.97 0.0 0.0 0.12 0.15 0.54 0.0 0.05 1.82 10.92
Magnesium (mg) 4.583 0.005 0.198 2.9 6.16 3.52 0.01 0.34 17.715 106.29
Phosphorus (mg) 22.5 0.0 0.0 45.433 112.64 56.027 0.0 0.303 236.903 1421.418
Potassium (mg) 22.292 0.04 0.0 50.267 21.56 39.307 0.08 2.203 135.748 814.488
Sodium (mg) 0.417 193.79 0.79 201.308 136.62 41.067 387.58 0.077 961.649 5769.894
Zinc (mg) 0.15 0.0 0.0 0.28 0.68 0.33 0.0 0.0 1.44 8.64
Copper (mg) 0.029 0.0 0.002 0.017 0.007 0.029 0.0 0.002 0.086 0.516
Manganese (mg) 0.142 0.001 0.0 0.005 0.002 0.012 0.001 0.01 0.172 1.032
Selenium (mcg) 7.1 0.0 0.0 4.9 3.1 9.3 0.0 0.0 24.3 145.8
Vitamin A, IU (IU) 0.0 0.0 0.0 8.942 220.44 142.853 0.0 0.523 372.758 2236.548
Retinol (mcg) 0.0 0.0 0.0 2.658 56.76 40.773 0.0 0.0 100.192 601.152
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.658 58.3 41.067 0.0 0.026 102.051 612.306
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 18.7 2.933 0.0 0.273 21.906 131.436
Vitamin E (mg) 0.01 0.0 0.0 0.07 0.06 0.28 0.0 0.0 0.43 2.58
Vitamin D (IU) н/д н/д 0.0 н/д 2.64 10.267 н/д н/д 12.907 77.442
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.011 0.066
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 97.093 0.0 0.359 101.202 607.212
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.01 н/д 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.08 н/д н/д 0.02 0.0 0.15 н/д 0.01 0.25 1.5
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.01 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.068 0.007 0.021 0.0 0.0 0.26 1.56
Riboflavin (mg) 0.102 0.0 0.0 0.027 0.084 0.141 0.0 0.0 0.353 2.118
Niacin (mg) 1.229 0.0 0.0 0.926 0.018 0.021 0.0 0.002 2.195 13.17
Pantothenic acid (mg) 0.092 0.0 0.0 0.126 0.09 0.422 0.0 н/д 0.73 4.38
Vitamin B-6 (mg) 0.008 0.0 0.0 0.051 0.015 0.041 0.0 0.001 0.116 0.696
Folate (mcg) 38.125 0.0 0.0 0.483 3.96 13.787 0.0 0.018 56.373 338.238
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.17 0.18 0.38 0.0 0.0 0.73 4.38
Choline (mg) 2.2 0.0 0.0 11.3 3.6 73.7 0.0 0.0 90.7 544.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 0.0 н/д 0.024 0.07 0.05 0.0 н/д 0.172 1.032
Threonine (g) 0.058 0.0 н/д 0.109 0.196 0.164 0.0 н/д 0.527 3.162
Isoleucine (g) 0.075 0.0 н/д 0.131 0.341 0.197 0.0 н/д 0.743 4.458
Leucine (g) 0.148 0.0 н/д 0.218 0.526 0.32 0.0 н/д 1.211 7.266
Lysine (g) 0.048 0.0 н/д 0.232 0.455 0.267 0.0 н/д 1.002 6.012
Methionine (g) 0.038 0.0 н/д 0.063 0.143 0.111 0.0 н/д 0.355 2.13
Cystine (g) 0.046 0.0 н/д 0.031 0.029 0.079 0.0 н/д 0.185 1.11
Phenylalanine (g) 0.108 0.0 н/д 0.111 0.288 0.199 0.0 н/д 0.707 4.242
Tyrosine (g) 0.065 0.0 н/д 0.087 0.264 0.147 0.0 н/д 0.562 3.372
Valine (g) 0.088 0.0 н/д 0.15 0.365 0.252 0.0 н/д 0.855 5.13
Arginine (g) 0.088 0.0 н/д 0.181 0.207 0.241 0.0 н/д 0.716 4.296
Histidine (g) 0.048 0.0 н/д 0.106 0.191 0.091 0.0 н/д 0.437 2.622
Alanine (g) 0.069 0.0 н/д 0.179 0.154 0.217 0.0 н/д 0.619 3.714
Aspartic acid (g) 0.092 0.0 н/д 0.263 0.352 0.39 0.0 н/д 1.097 6.582
Glutamic acid (g) 0.725 0.0 н/д 0.413 1.34 0.493 0.0 н/д 2.971 17.826
Glycine (g) 0.077 0.0 н/д 0.196 0.095 0.126 0.0 н/д 0.494 2.964
Proline (g) 0.25 0.0 н/д 0.155 0.618 0.15 0.0 н/д 1.172 7.032
Serine (g) 0.108 0.0 н/д 0.106 0.321 0.285 0.0 н/д 0.82 4.92
Cholesterol (mg) 0.0 0.0 0.0 16.433 23.1 124.08 0.0 0.0 163.613 981.678
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 3.623 4.64 0.909 0.0 0.002 9.207 55.242
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.161 0.161 0.966
Monounsaturated Fat (g) 0.019 0.0 0.0 4.845 2.066 1.118 0.0 0.002 8.049 48.294
Polyunsaturated (g) 0.085 0.0 0.0 1.216 0.207 0.399 0.0 0.002 1.909 11.454