Рецепт Backyard Brats - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
2.37g |
pepper
10.18g |
onion
10.5g |
sugar
4.58g |
mustard
0.83g |
caraway
0.18g |
sauerkraut
23.67g |
bratwurst
84.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.09 | 0.12 | 0.01 | 0.04 | 0.03 | 0.22 | 11.75 | 12.27 | 73.62 |
Total Fat (g) | 1.92 | 0.02 | 0.01 | 0.0 | 0.03 | 0.03 | 0.03 | 26.63 | 28.67 | 172.02 |
Carbohydrates (g) | 0.0 | 0.47 | 0.98 | 4.5 | 0.04 | 0.09 | 1.01 | 0.0 | 7.1 | 42.6 |
Ash (g) | 0.05 | 0.04 | 0.04 | 0.02 | 0.03 | 0.01 | 0.51 | 0.67 | 1.37 | 8.22 |
Calories (kcal) | 16.969 | 2.036 | 4.2 | 17.417 | 0.558 | 0.583 | 4.497 | 286.44 | 332.7 | 1996.2 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | 0.01 | 0.1 | 4.33 | 0.0 | н/д | н/д | н/д | 4.45 | 26.7 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.21 | 0.06 | 0.0 | н/д | 0.03 | н/д | 0.42 | 2.52 |
Fructose (g) | н/д | 0.11 | 0.14 | 0.05 | 0.0 | н/д | 0.01 | н/д | 0.31 | 1.86 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 9.56 | 9.36 | 0.06 | 0.69 | 0.02 | 21.9 | 44.95 | 86.9 | 521.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.24 | 0.45 | 4.45 | 0.01 | 0.0 | 0.42 | 0.0 | 5.57 | 33.42 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 0.568 | 1.018 | 2.415 | 3.804 | 0.483 | 1.206 | 7.1 | 9.24 | 25.834 | 155.004 |
Iron (mg) | 0.0 | 0.03 | 0.02 | 0.03 | 0.01 | 0.03 | 0.35 | 0.62 | 1.1 | 6.6 |
Magnesium (mg) | 0.047 | 1.018 | 1.05 | 0.413 | 0.408 | 0.452 | 3.077 | 13.44 | 19.904 | 119.424 |
Phosphorus (mg) | 0.568 | 2.036 | 3.045 | 0.183 | 0.883 | 0.994 | 4.733 | 126.0 | 138.443 | 830.658 |
Potassium (mg) | 0.568 | 17.818 | 15.33 | 6.096 | 1.15 | 2.364 | 40.233 | 194.04 | 277.599 | 1665.594 |
Sodium (mg) | 13.632 | 0.305 | 0.42 | 1.283 | 9.458 | 0.03 | 156.437 | 50.4 | 231.966 | 1391.796 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.01 | 0.04 | 1.72 | 1.82 | 10.92 |
Copper (mg) | 0.0 | 0.007 | 0.004 | 0.002 | 0.001 | 0.002 | 0.024 | 0.067 | 0.107 | 0.642 |
Manganese (mg) | 0.0 | 0.012 | 0.014 | 0.003 | 0.004 | 0.002 | 0.036 | 0.042 | 0.112 | 0.672 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 16.1 | 16.7 | 100.2 |
Vitamin A, IU (IU) | 59.143 | 37.672 | 0.21 | 0.0 | 0.592 | 0.635 | 4.26 | 0.0 | 102.512 | 615.072 |
Retinol (mcg) | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 95.28 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 1.833 | 0.0 | 0.0 | 0.033 | 0.032 | 0.237 | 0.0 | 18.322 | 109.932 |
Beta Carotene (mcg) | 3.739 | 21.178 | 0.105 | 0.0 | 0.242 | 0.331 | 1.893 | 0.0 | 27.488 | 164.928 |
Vitamin E (mg) | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.14 | 0.84 |
Vitamin D (IU) | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 7.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 34.719 | 0.42 | 0.0 | 0.15 | 0.359 | 69.817 | 0.0 | 105.465 | 632.79 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.2 | 0.8 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 12.5 | 75.0 |
Thiamin (mg) | 0.0 | 0.006 | 0.005 | 0.0 | 0.003 | 0.001 | 0.005 | 0.042 | 0.062 | 0.372 |
Riboflavin (mg) | 0.001 | 0.003 | 0.003 | 0.0 | 0.0 | 0.001 | 0.005 | 0.16 | 0.172 | 1.032 |
Niacin (mg) | 0.001 | 0.049 | 0.013 | 0.005 | 0.004 | 0.006 | 0.033 | 4.561 | 4.672 | 28.032 |
Pantothenic acid (mg) | 0.003 | 0.01 | 0.013 | 0.006 | 0.003 | н/д | 0.021 | 0.806 | 0.862 | 5.172 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.013 | 0.002 | 0.001 | 0.001 | 0.031 | 0.26 | 0.329 | 1.974 |
Folate (mcg) | 0.071 | 1.018 | 1.995 | 0.046 | 0.058 | 0.018 | 5.68 | 7.56 | 16.446 | 98.676 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 0.83 | 4.98 |
Choline (mg) | 0.4 | 0.6 | 0.6 | 0.1 | 0.2 | 0.0 | 2.5 | н/д | 4.4 | 26.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.002 | 0.118 | 0.123 | 0.738 |
Threonine (g) | 0.001 | 0.004 | 0.002 | н/д | 0.001 | 0.001 | 0.007 | 0.512 | 0.529 | 3.174 |
Isoleucine (g) | 0.001 | 0.002 | 0.001 | н/д | 0.001 | 0.001 | 0.005 | 0.58 | 0.591 | 3.546 |
Leucine (g) | 0.002 | 0.004 | 0.003 | н/д | 0.003 | 0.002 | 0.007 | 0.932 | 0.953 | 5.718 |
Lysine (g) | 0.002 | 0.004 | 0.004 | н/д | 0.002 | 0.002 | 0.007 | 0.966 | 0.987 | 5.922 |
Methionine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.001 | 0.001 | 0.002 | 0.277 | 0.282 | 1.692 |
Cystine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.001 | 0.001 | 0.002 | 0.134 | 0.139 | 0.834 |
Phenylalanine (g) | 0.001 | 0.009 | 0.003 | н/д | 0.001 | 0.002 | 0.005 | 0.47 | 0.491 | 2.946 |
Tyrosine (g) | 0.001 | 0.001 | 0.001 | н/д | 0.001 | 0.001 | 0.002 | 0.378 | 0.386 | 2.316 |
Valine (g) | 0.001 | 0.004 | 0.002 | н/д | 0.002 | 0.002 | 0.007 | 0.647 | 0.665 | 3.99 |
Arginine (g) | 0.001 | 0.003 | 0.01 | н/д | 0.002 | 0.002 | 0.012 | 0.689 | 0.719 | 4.314 |
Histidine (g) | 0.0 | 0.001 | 0.001 | н/д | 0.001 | 0.001 | 0.005 | 0.428 | 0.438 | 2.628 |
Alanine (g) | 0.001 | 0.004 | 0.002 | н/д | 0.001 | 0.002 | 0.007 | 0.697 | 0.714 | 4.284 |
Aspartic acid (g) | 0.001 | 0.021 | 0.009 | н/д | 0.003 | 0.004 | 0.021 | 1.016 | 1.077 | 6.462 |
Glutamic acid (g) | 0.004 | 0.019 | 0.027 | н/д | 0.006 | 0.006 | 0.05 | 1.856 | 1.969 | 11.814 |
Glycine (g) | 0.0 | 0.003 | 0.003 | н/д | 0.002 | 0.002 | 0.005 | 0.605 | 0.621 | 3.726 |
Proline (g) | 0.002 | 0.002 | 0.001 | н/д | 0.003 | 0.002 | 0.007 | 0.487 | 0.504 | 3.024 |
Serine (g) | 0.001 | 0.005 | 0.002 | н/д | 0.002 | 0.002 | 0.009 | 0.437 | 0.458 | 2.748 |
Cholesterol (mg) | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.36 | 71.448 | 428.688 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.216 | 0.006 | 0.004 | 0.0 | 0.002 | 0.001 | 0.007 | 12.55 | 13.786 | 82.716 |
Phytosterols (mg) | н/д | 0.916 | 1.575 | н/д | н/д | 0.133 | н/д | н/д | 2.624 | 15.744 |
Monounsaturated Fat (g) | 0.497 | 0.001 | 0.001 | 0.0 | 0.022 | 0.012 | 0.002 | 10.92 | 11.456 | 68.736 |
Polyunsaturated (g) | 0.072 | 0.006 | 0.002 | 0.0 | 0.008 | 0.006 | 0.017 | 1.352 | 1.463 | 8.778 |