Рецепт Baccala "Monastery" Style (Baccala Alla Cappuccina) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 15.63g	olive oil 13.5g	butter 3.55g	onions 49.5g	chicken stock 118.3g	pine nuts 1.62g	sultanas 4.53g	bread crumbs 6.75g	Всего в порции	Всего в рецепте
Protein (g)	1.61	0.0	0.03	0.54	1.18	0.22	0.03	0.9	4.53	18.12
Total Fat (g)	0.15	13.5	2.88	0.05	0.12	1.11	0.01	0.36	18.18	72.72
Carbohydrates (g)	11.92	0.0	0.0	4.62	0.47	0.21	0.82	4.86	22.91	91.64
Ash (g)	0.07	0.0	0.07	0.17	0.83	0.04	0.02	0.19	1.41	5.64
Calories (kcal)	56.875	119.34	25.454	19.8	8.281	10.934	3.127	26.663	270.472	1081.888
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.02	0.0	4.03	4.05	16.2
Sucrose (g)	н/д	н/д	н/д	0.49	н/д	0.06	0.01	0.0	0.55	2.2
Glucose (dextrose) (g)	н/д	н/д	н/д	0.98	н/д	0.0	0.33	0.12	1.43	5.72
Fructose (g)	н/д	н/д	н/д	0.64	н/д	0.0	0.37	0.17	1.17	4.68
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.13	0.13	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.86	0.0	0.56	44.11	115.69	0.04	3.65	0.44	166.35	665.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.0	2.1	0.0	0.06	0.7	0.42	3.32	13.28
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.8	0.5	0.1	0.0	0.3	2.1	8.4
Calcium (mg)	2.344	0.135	0.852	11.385	7.098	0.26	0.453	12.353	34.879	139.516
Iron (mg)	0.73	0.08	0.0	0.1	0.24	0.09	0.02	0.33	1.57	6.28
Magnesium (mg)	3.438	0.0	0.071	4.95	1.183	4.078	0.317	2.903	16.939	67.756
Phosphorus (mg)	16.875	0.0	0.852	14.355	15.378	9.342	0.906	11.138	68.846	275.384
Potassium (mg)	16.719	0.135	0.852	72.27	94.636	9.699	8.655	13.23	216.196	864.784
Sodium (mg)	0.313	0.27	20.448	1.98	186.906	0.032	0.091	49.41	259.45	1037.8
Zinc (mg)	0.11	0.0	0.0	0.08	0.08	0.1	0.0	0.1	0.49	1.96
Copper (mg)	0.022	0.0	0.0	0.02	0.035	0.021	0.006	0.018	0.122	0.488
Manganese (mg)	0.106	0.0	0.0	0.064	0.059	0.143	0.003	0.062	0.438	1.752
Selenium (mcg)	5.3	0.0	0.0	0.2	0.0	0.0	0.0	1.7	7.3	29.2
Vitamin A, IU (IU)	0.0	0.0	88.715	0.99	0.0	0.471	2.991	0.0	93.166	372.664
Retinol (mcg)	0.0	0.0	23.821	0.0	0.0	0.0	0.0	0.0	23.821	95.284
Vitamin A, RAE (mcg_RAE)	0.0	0.0	24.282	0.0	0.0	0.016	0.136	0.0	24.434	97.736
Beta Carotene (mcg)	0.0	0.0	5.609	0.495	0.0	0.276	1.767	0.0	8.147	32.588
Vitamin E (mg)	0.01	1.94	0.08	0.01	0.0	0.15	0.01	0.01	2.2	8.8
Vitamin D (IU)	н/д	н/д	1.988	н/д	н/д	н/д	н/д	н/д	1.988	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.813	0.0	0.0	1.98	0.0	0.146	3.262	0.0	8.201	32.804
Tocopherol, beta (mg)	0.01	0.01	0.0	0.0	н/д	0.0	0.0	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.06	0.11	0.0	0.0	н/д	0.18	0.0	0.05	0.41	1.64
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.01	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.0	3.7	8.3	0.0	0.5	0.0	12.4	49.6
Thiamin (mg)	0.123	0.0	0.0	0.025	0.0	0.006	0.003	0.065	0.223	0.892
Riboflavin (mg)	0.077	0.0	0.001	0.015	0.012	0.004	0.003	0.027	0.138	0.552
Niacin (mg)	0.922	0.0	0.001	0.059	0.603	0.071	0.009	0.448	2.113	8.452
Pantothenic acid (mg)	0.069	0.0	0.004	0.059	0.012	0.005	0.002	0.037	0.188	0.752
Vitamin B-6 (mg)	0.006	0.0	0.0	0.059	0.012	0.001	0.004	0.008	0.091	0.364
Folate (mcg)	28.594	0.0	0.107	9.405	0.0	0.552	0.091	7.223	45.971	183.884
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.05	0.0	0.0	0.02	0.08	0.32
Choline (mg)	1.6	0.0	0.7	3.0	н/д	0.9	0.3	1.0	7.5	30.0
Folic acid (mcg)	24.063	0.0	0.0	0.0	0.0	0.0	0.0	5.535	29.598	118.392
Tryptophan (g)	0.02	0.0	0.0	0.005	н/д	0.002	0.0	0.011	0.039	0.156
Threonine (g)	0.044	0.0	0.001	0.01	н/д	0.006	0.001	0.029	0.091	0.364
Isoleucine (g)	0.056	0.0	0.002	0.005	н/д	0.009	0.0	0.036	0.109	0.436
Leucine (g)	0.111	0.0	0.003	0.015	н/д	0.016	0.001	0.065	0.21	0.84
Lysine (g)	0.036	0.0	0.002	0.02	н/д	0.009	0.001	0.029	0.097	0.388
Methionine (g)	0.028	0.0	0.001	0.0	н/д	0.004	0.0	0.016	0.049	0.196
Cystine (g)	0.034	0.0	0.0	0.0	н/д	0.005	0.0	0.019	0.059	0.236
Phenylalanine (g)	0.081	0.0	0.001	0.015	н/д	0.008	0.001	0.045	0.151	0.604
Tyrosine (g)	0.048	0.0	0.001	0.005	н/д	0.008	0.0	0.027	0.091	0.364
Valine (g)	0.066	0.0	0.002	0.01	н/д	0.011	0.001	0.041	0.13	0.52
Arginine (g)	0.066	0.0	0.001	0.05	н/д	0.039	0.006	0.037	0.198	0.792
Histidine (g)	0.036	0.0	0.001	0.005	н/д	0.006	0.001	0.02	0.068	0.272
Alanine (g)	0.052	0.0	0.001	0.01	н/д	0.011	0.001	0.032	0.107	0.428
Aspartic acid (g)	0.069	0.0	0.002	0.045	н/д	0.021	0.002	0.052	0.19	0.76
Glutamic acid (g)	0.544	0.0	0.006	0.129	н/д	0.048	0.004	0.278	1.008	4.032
Glycine (g)	0.058	0.0	0.001	0.015	н/д	0.011	0.001	0.033	0.119	0.476
Proline (g)	0.188	0.0	0.003	0.005	н/д	0.011	0.004	0.092	0.302	1.208
Serine (g)	0.081	0.0	0.002	0.01	н/д	0.014	0.001	0.045	0.152	0.608
Cholesterol (mg)	0.0	0.0	7.633	0.0	0.0	0.0	0.0	0.0	7.633	30.532
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	1.864	1.824	0.02	0.035	0.08	0.002	0.081	3.931	15.724
Phytosterols (mg)	н/д	29.835	н/д	7.425	н/д	2.291	0.181	0.54	40.272	161.088
Monounsaturated Fat (g)	0.014	9.85	0.746	0.005	0.059	0.305	0.0	0.069	11.048	44.192
Polyunsaturated (g)	0.064	1.42	0.108	0.01	0.024	0.554	0.002	0.139	2.321	9.284