Рецепт Babylon 5 Spoo With Fruit - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
vanilla ice cream
132.0g |
bananas
18.88g |
kiwis
17.25g |
strawberries
35.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 4.62 | 0.21 | 0.2 | 0.24 | 5.26 | 42.08 |
Total Fat (g) | 14.52 | 0.06 | 0.09 | 0.11 | 14.78 | 118.24 |
Carbohydrates (g) | 31.15 | 4.31 | 2.53 | 2.74 | 40.74 | 325.92 |
Ash (g) | 1.19 | 0.15 | н/д | 0.14 | 1.49 | 11.92 |
Calories (kcal) | 273.24 | 16.803 | 10.523 | 11.43 | 311.996 | 2495.968 |
Starch (g) | н/д | 1.02 | н/д | 0.01 | 1.03 | 8.24 |
Sucrose (g) | н/д | 0.45 | н/д | 0.17 | 0.62 | 4.96 |
Glucose (dextrose) (g) | н/д | 0.94 | н/д | 0.71 | 1.65 | 13.2 |
Fructose (g) | н/д | 0.92 | н/д | 0.87 | 1.79 | 14.32 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 80.52 | 14.14 | 14.33 | 32.49 | 141.48 | 1131.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 28.01 | 2.31 | 1.55 | 1.75 | 33.62 | 268.96 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.5 | 0.5 | 0.7 | 2.6 | 20.8 |
Calcium (mg) | 168.96 | 0.944 | 5.865 | 5.715 | 181.484 | 1451.872 |
Iron (mg) | 0.12 | 0.05 | 0.05 | 0.15 | 0.37 | 2.96 |
Magnesium (mg) | 18.48 | 5.098 | 2.933 | 4.644 | 31.154 | 249.232 |
Phosphorus (mg) | 138.6 | 4.154 | 5.865 | 8.573 | 157.191 | 1257.528 |
Potassium (mg) | 262.68 | 67.59 | 53.82 | 54.652 | 438.742 | 3509.936 |
Sodium (mg) | 105.6 | 0.189 | 0.518 | 0.357 | 106.664 | 853.312 |
Zinc (mg) | 0.91 | 0.03 | 0.02 | 0.05 | 1.01 | 8.08 |
Copper (mg) | 0.026 | 0.015 | 0.022 | 0.018 | 0.082 | 0.656 |
Manganese (mg) | 0.013 | 0.051 | н/д | 0.139 | 0.203 | 1.624 |
Selenium (mcg) | 2.4 | 0.2 | 0.0 | 0.1 | 2.7 | 21.6 |
Vitamin A, IU (IU) | 555.72 | 12.083 | н/д | 4.286 | 572.09 | 4576.72 |
Retinol (mcg) | 153.12 | 0.0 | 0.0 | 0.0 | 153.12 | 1224.96 |
Vitamin A, RAE (mcg_RAE) | 155.76 | 0.566 | 0.69 | 0.357 | 157.374 | 1258.992 |
Beta Carotene (mcg) | 25.08 | 4.909 | 8.97 | 2.5 | 41.459 | 331.672 |
Vitamin E (mg) | 0.4 | 0.02 | 0.25 | 0.1 | 0.77 | 6.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.154 | 21.045 | 9.287 | 34.486 | 275.888 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.8 | 1.6 | 16.0 | 21.0 | 39.4 | 315.2 |
Thiamin (mg) | 0.053 | 0.006 | 0.005 | 0.007 | 0.071 | 0.568 |
Riboflavin (mg) | 0.317 | 0.013 | 0.005 | 0.007 | 0.342 | 2.736 |
Niacin (mg) | 0.158 | 0.126 | 0.059 | 0.139 | 0.483 | 3.864 |
Pantothenic acid (mg) | 0.766 | 0.062 | н/д | 0.046 | 0.874 | 6.992 |
Vitamin B-6 (mg) | 0.066 | 0.07 | 0.01 | 0.018 | 0.164 | 1.312 |
Folate (mcg) | 6.6 | 3.776 | 4.313 | 8.573 | 23.261 | 186.088 |
Vitamin B-12 (mcg) | 0.51 | 0.0 | 0.0 | 0.0 | 0.51 | 4.08 |
Choline (mg) | 34.3 | 1.9 | 1.3 | 2.0 | 39.6 | 316.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.066 | 0.002 | н/д | 0.004 | 0.071 | 0.568 |
Threonine (g) | 0.198 | 0.006 | н/д | 0.007 | 0.211 | 1.688 |
Isoleucine (g) | 0.264 | 0.006 | н/д | 0.007 | 0.277 | 2.216 |
Leucine (g) | 0.422 | 0.013 | н/д | 0.011 | 0.446 | 3.568 |
Lysine (g) | 0.343 | 0.009 | н/д | 0.011 | 0.363 | 2.904 |
Methionine (g) | 0.106 | 0.002 | н/д | 0.0 | 0.107 | 0.856 |
Cystine (g) | 0.04 | 0.002 | н/д | 0.004 | 0.045 | 0.36 |
Phenylalanine (g) | 0.211 | 0.009 | н/д | 0.007 | 0.228 | 1.824 |
Tyrosine (g) | 0.211 | 0.002 | н/д | 0.007 | 0.22 | 1.76 |
Valine (g) | 0.29 | 0.009 | н/д | 0.007 | 0.307 | 2.456 |
Arginine (g) | 0.172 | 0.009 | н/д | 0.011 | 0.192 | 1.536 |
Histidine (g) | 0.119 | 0.015 | н/д | 0.004 | 0.137 | 1.096 |
Alanine (g) | 0.158 | 0.008 | н/д | 0.011 | 0.177 | 1.416 |
Aspartic acid (g) | 0.33 | 0.023 | н/д | 0.054 | 0.406 | 3.248 |
Glutamic acid (g) | 0.898 | 0.028 | н/д | 0.036 | 0.962 | 7.696 |
Glycine (g) | 0.119 | 0.008 | н/д | 0.011 | 0.137 | 1.096 |
Proline (g) | 0.436 | 0.006 | н/д | 0.007 | 0.448 | 3.584 |
Serine (g) | 0.238 | 0.008 | н/д | 0.011 | 0.256 | 2.048 |
Cholesterol (mg) | 58.08 | 0.0 | 0.0 | 0.0 | 58.08 | 464.64 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.963 | 0.021 | 0.005 | 0.007 | 8.996 | 71.968 |
Phytosterols (mg) | н/д | 3.021 | н/д | 4.286 | 7.307 | 58.456 |
Monounsaturated Fat (g) | 3.92 | 0.006 | 0.009 | 0.014 | 3.949 | 31.592 |
Polyunsaturated (g) | 0.594 | 0.013 | 0.05 | 0.057 | 0.714 | 5.712 |