Рецепт Baby Shark Fry (Tiburoncito Helen Margoth) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Baby shark, 2 to 2-1/2 lbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	shark 0.0g	tomato 8.47g	onion 9.0g	corn oil 1.13g	corn oil 10.2g	flour 3.91g	egg 11.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.07	0.1	0.0	0.0	0.4	1.38	1.96	7.84
Total Fat (g)	н/д	0.02	0.01	1.13	10.2	0.04	1.09	12.48	49.92
Carbohydrates (g)	н/д	0.33	0.84	0.0	0.0	2.98	0.08	4.24	16.96
Ash (g)	н/д	0.04	0.03	0.0	0.0	0.02	0.09	0.19	0.76
Calories (kcal)	н/д	1.525	3.6	9.945	90.168	14.223	15.73	135.192	540.768
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.09	н/д	н/д	н/д	0.01	0.1	0.4
Glucose (dextrose) (g)	н/д	0.11	0.18	н/д	н/д	н/д	0.02	0.31	1.24
Fructose (g)	н/д	0.12	0.12	н/д	н/д	н/д	0.01	0.24	0.96
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.01	0.01	0.04
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.01	0.01	0.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	8.01	8.02	0.0	0.0	0.47	8.34	24.84	99.36
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.22	0.38	0.0	0.0	0.01	0.08	0.7	2.8
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.01	0.01	0.04
Dietary Fiber (g)	н/д	0.1	0.2	0.0	0.0	0.1	0.0	0.4	1.6
Calcium (mg)	н/д	0.847	2.07	0.0	0.0	0.586	5.83	9.334	37.336
Iron (mg)	н/д	0.02	0.02	0.0	0.0	0.18	0.2	0.42	1.68
Magnesium (mg)	н/д	0.932	0.9	0.0	0.0	0.86	1.32	4.012	16.048
Phosphorus (mg)	н/д	2.034	2.61	0.0	0.0	4.22	21.01	29.874	119.496
Potassium (mg)	н/д	20.084	13.14	0.0	0.0	4.181	14.74	52.145	208.58
Sodium (mg)	н/д	0.424	0.36	0.0	0.0	0.078	15.4	16.262	65.048
Zinc (mg)	н/д	0.01	0.02	0.0	0.0	0.03	0.12	0.18	0.72
Copper (mg)	н/д	0.005	0.004	0.0	0.0	0.005	0.011	0.025	0.1
Manganese (mg)	н/д	0.009	0.012	н/д	н/д	0.027	0.004	0.052	0.208
Selenium (mcg)	н/д	0.0	0.0	0.0	0.0	1.3	3.5	4.9	19.6
Vitamin A, IU (IU)	н/д	70.592	0.18	0.0	0.0	0.0	53.57	124.342	497.368
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	15.29	15.29	61.16
Vitamin A, RAE (mcg_RAE)	н/д	3.559	0.0	0.0	0.0	0.0	15.4	18.959	75.836
Beta Carotene (mcg)	н/д	38.05	0.09	0.0	0.0	0.0	1.1	39.24	156.96
Vitamin E (mg)	н/д	0.05	0.0	0.16	1.46	0.0	0.11	1.78	7.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	3.85	3.85	15.4
Lycopene (mcg)	н/д	218.046	0.0	0.0	0.0	0.0	0.0	218.046	872.184
Lutein + zeaxanthin (mcg)	н/д	10.423	0.36	0.0	0.0	0.703	36.41	47.897	191.588
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.01	0.0	н/д	н/д	0.01	0.06	0.08	0.32
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	1.1	0.7	0.0	0.0	0.0	0.0	1.7	6.8
Thiamin (mg)	н/д	0.003	0.005	0.0	0.0	0.031	0.008	0.046	0.184
Riboflavin (mg)	н/д	0.002	0.003	0.0	0.0	0.019	0.053	0.076	0.304
Niacin (mg)	н/д	0.05	0.011	0.0	0.0	0.231	0.008	0.299	1.196
Pantothenic acid (mg)	н/д	0.008	0.011	0.0	0.0	0.017	0.158	0.194	0.776
Vitamin B-6 (mg)	н/д	0.007	0.011	0.0	0.0	0.002	0.015	0.035	0.14
Folate (mcg)	н/д	1.271	1.71	0.0	0.0	7.151	5.17	15.302	61.208
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.14	0.14	0.56
Choline (mg)	н/д	0.6	0.5	0.0	0.0	0.4	27.6	29.2	116.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	6.018	0.0	6.018	24.072
Tryptophan (g)	н/д	0.001	0.001	0.0	0.0	0.005	0.019	0.026	0.104
Threonine (g)	н/д	0.003	0.002	0.0	0.0	0.011	0.062	0.077	0.308
Isoleucine (g)	н/д	0.002	0.001	0.0	0.0	0.014	0.074	0.09	0.36
Leucine (g)	н/д	0.003	0.003	0.0	0.0	0.028	0.12	0.153	0.612
Lysine (g)	н/д	0.003	0.004	0.0	0.0	0.009	0.1	0.115	0.46
Methionine (g)	н/д	0.001	0.0	0.0	0.0	0.007	0.042	0.05	0.2
Cystine (g)	н/д	0.001	0.0	0.0	0.0	0.009	0.03	0.039	0.156
Phenylalanine (g)	н/д	0.006	0.003	0.0	0.0	0.02	0.075	0.104	0.416
Tyrosine (g)	н/д	0.001	0.001	0.0	0.0	0.012	0.055	0.069	0.276
Valine (g)	н/д	0.002	0.002	0.0	0.0	0.016	0.095	0.115	0.46
Arginine (g)	н/д	0.002	0.009	0.0	0.0	0.016	0.09	0.117	0.468
Histidine (g)	н/д	0.001	0.001	0.0	0.0	0.009	0.034	0.045	0.18
Alanine (g)	н/д	0.003	0.002	0.0	0.0	0.013	0.081	0.099	0.396
Aspartic acid (g)	н/д	0.012	0.008	0.0	0.0	0.017	0.146	0.183	0.732
Glutamic acid (g)	н/д	0.036	0.023	0.0	0.0	0.136	0.185	0.381	1.524
Glycine (g)	н/д	0.002	0.003	0.0	0.0	0.014	0.047	0.066	0.264
Proline (g)	н/д	0.002	0.001	0.0	0.0	0.047	0.056	0.106	0.424
Serine (g)	н/д	0.003	0.002	0.0	0.0	0.02	0.107	0.131	0.524
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	46.53	46.53	186.12
Trans Fat (g)	н/д	н/д	н/д	0.003	0.03	н/д	н/д	0.033	0.132
Saturated Fat (g)	н/д	0.003	0.004	0.146	1.321	0.006	0.341	1.82	7.28
Phytosterols (mg)	н/д	0.593	1.35	10.89	98.736	н/д	н/д	111.569	446.276
Monounsaturated Fat (g)	н/д	0.003	0.001	0.31	2.813	0.004	0.419	3.549	14.196
Polyunsaturated (g)	н/д	0.007	0.002	0.615	5.577	0.016	0.15	6.367	25.468