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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Pernod
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		salmon
118.3g 		egg
24.64g 		cream
45.0g 		cognac
2.32g 		caviar
8.0g 		Всего в порции Всего в рецепте
Protein (g) 24.16 3.1 0.92 0.0 1.97 30.15 60.3
Total Fat (g) 15.88 2.45 16.65 0.0 1.43 36.41 72.82
Carbohydrates (g) 0.0 0.19 1.26 0.0 0.32 1.77 3.54
Ash (g) 1.34 0.21 0.2 н/д 0.52 2.27 4.54
Calories (kcal) 246.054 35.235 155.25 5.348 20.16 462.046 924.092
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д н/д н/д 0.03 0.06
Glucose (dextrose) (g) н/д 0.05 н/д н/д н/д 0.05 0.1
Fructose (g) н/д 0.03 н/д н/д н/д 0.03 0.06
Lactose (g) н/д 0.03 н/д н/д н/д 0.03 0.06
Maltose (g) н/д 0.03 н/д н/д н/д 0.03 0.06
Alcohol (g) н/д 0.0 0.0 0.8 0.0 0.8 1.6
Water (g) 76.76 18.69 25.97 1.54 3.8 126.76 253.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.19 0.05 0.0 0.0 0.24 0.48
Galactose (g) н/д 0.03 н/д н/д н/д 0.03 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 10.647 13.059 29.25 0.0 22.0 74.956 149.912
Iron (mg) 0.4 0.45 0.01 0.0 0.95 1.82 3.64
Magnesium (mg) 31.94 2.957 3.15 0.0 24.0 62.046 124.092
Phosphorus (mg) 283.908 47.062 27.9 0.093 28.48 387.443 774.886
Potassium (mg) 429.411 33.018 33.75 0.046 14.48 510.705 1021.41
Sodium (mg) 69.794 34.496 17.1 0.023 120.0 241.413 482.826
Zinc (mg) 0.43 0.27 0.1 0.0 0.08 0.88 1.76
Copper (mg) 0.059 0.025 0.005 0.0 0.009 0.098 0.196
Manganese (mg) 0.012 0.01 0.0 н/д 0.004 0.026 0.052
Selenium (mcg) 28.4 7.8 0.2 0.0 5.2 41.7 83.4
Vitamin A, IU (IU) 59.148 119.997 661.5 н/д 72.4 913.044 1826.088
Retinol (mcg) н/д 34.25 182.25 0.0 21.68 238.18 476.36
Vitamin A, RAE (mcg_RAE) н/д 34.496 184.95 0.0 21.68 241.126 482.252
Beta Carotene (mcg) н/д 2.464 32.4 0.0 0.0 34.864 69.728
Vitamin E (mg) 4.2 0.24 0.48 0.0 0.15 5.07 10.14
Vitamin D (IU) н/д 8.624 23.4 н/д 18.56 50.584 101.168
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 81.558 0.0 0.0 51.84 133.398 266.796
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.02 0.04
Tocopherol, gamma (mg) 0.35 0.12 н/д н/д н/д 0.48 0.96
Tocopherol, delta (mg) 0.06 0.0 н/д н/д н/д 0.06 0.12
Vitamin C (mg) 4.6 0.0 0.3 0.0 0.0 4.9 9.8
Thiamin (mg) 0.248 0.017 0.009 0.0 0.015 0.29 0.58
Riboflavin (mg) 0.189 0.118 0.05 0.0 0.05 0.407 0.814
Niacin (mg) 10.256 0.017 0.018 0.0 0.01 10.301 20.602
Pantothenic acid (mg) 1.834 0.355 0.117 н/д 0.28 2.585 5.17
Vitamin B-6 (mg) 0.757 0.034 0.014 0.0 0.026 0.831 1.662
Folate (mcg) 30.757 11.581 1.8 0.0 4.0 48.138 96.276
Vitamin B-12 (mcg) 3.82 0.32 0.08 0.0 1.6 5.82 11.64
Choline (mg) 92.9 61.9 7.6 0.0 39.3 201.6 403.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.248 0.042 0.014 н/д 0.026 0.329 0.658
Threonine (g) 1.017 0.138 0.041 н/д 0.101 1.297 2.594
Isoleucine (g) 1.147 0.165 0.054 н/д 0.083 1.45 2.9
Leucine (g) 1.916 0.269 0.09 н/д 0.17 2.445 4.89
Lysine (g) 2.212 0.224 0.072 н/д 0.146 2.655 5.31
Methionine (g) 0.745 0.094 0.023 н/д 0.052 0.913 1.826
Cystine (g) 0.26 0.067 0.009 н/д 0.036 0.372 0.744
Phenylalanine (g) 1.006 0.168 0.045 н/д 0.086 1.304 2.608
Tyrosine (g) 0.899 0.123 0.045 н/д 0.078 1.145 2.29
Valine (g) 1.313 0.212 0.063 н/д 0.101 1.689 3.378
Arginine (g) 1.443 0.202 0.032 н/д 0.127 1.804 3.608
Histidine (g) 0.651 0.076 0.027 н/д 0.052 0.806 1.612
Alanine (g) 1.502 0.182 0.032 н/д 0.132 1.848 3.696
Aspartic acid (g) 2.401 0.328 0.072 н/д 0.191 2.992 5.984
Glutamic acid (g) 3.348 0.414 0.194 н/д 0.29 4.246 8.492
Glycine (g) 1.136 0.106 0.018 н/д 0.059 1.319 2.638
Proline (g) 0.852 0.126 0.09 н/д 0.096 1.163 2.326
Serine (g) 1.065 0.239 0.05 н/д 0.152 1.505 3.01
Cholesterol (mg) 65.062 104.227 61.65 0.0 47.04 277.979 555.958
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.608 0.764 10.364 0.0 0.325 15.06 30.12
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.46 0.939 4.811 0.0 0.37 10.579 21.158
Polyunsaturated (g) 4.602 0.335 0.617 0.0 0.593 6.146 12.292