Рецепт Baby Routh's Rosemary Muffins With Goat Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
15.25g |
raisins
10.31g |
rosemary
0.27g |
butter
4.73g |
flour
15.63g |
sugar
8.33g |
baking powder
0.77g |
salt
0.13g |
egg
4.11g |
goat cheese
9.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.51 | 0.35 | 0.01 | 0.04 | 1.61 | 0.0 | 0.0 | 0.0 | 0.52 | 1.83 | 4.87 | 58.44 |
Total Fat (g) | 0.15 | 0.05 | 0.04 | 3.84 | 0.15 | 0.0 | 0.0 | 0.0 | 0.41 | 2.08 | 6.71 | 80.52 |
Carbohydrates (g) | 0.76 | 8.2 | 0.18 | 0.0 | 11.92 | 8.33 | 0.0 | 0.0 | 0.03 | 0.09 | 29.51 | 354.12 |
Ash (g) | 0.11 | 0.17 | 0.02 | 0.0 | 0.07 | 0.0 | 0.28 | 0.12 | 0.04 | 0.16 | 0.98 | 11.76 |
Calories (kcal) | 6.405 | 31.144 | 0.91 | 33.908 | 56.875 | 32.25 | 0.0 | 0.0 | 5.873 | 26.418 | 193.783 | 2325.396 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 0.79 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.8 | 9.6 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.71 | 1.54 | 0.03 | 0.85 | 1.86 | 0.0 | 0.0 | 0.0 | 3.11 | 5.99 | 27.1 | 325.2 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.79 | 6.1 | н/д | 0.0 | 0.04 | 8.33 | 0.0 | 0.0 | 0.03 | 0.09 | 15.39 | 184.68 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 18.148 | 5.466 | 3.52 | 1.135 | 2.344 | 0.083 | 0.0 | 0.03 | 2.177 | 13.801 | 46.702 | 560.424 |
Iron (mg) | 0.0 | 0.18 | 0.08 | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 0.08 | 0.19 | 1.26 | 15.12 |
Magnesium (mg) | 1.678 | 3.609 | 0.605 | 0.095 | 3.438 | 0.0 | 0.0 | 0.001 | 0.493 | 1.577 | 11.495 | 137.94 |
Phosphorus (mg) | 14.488 | 11.859 | 0.193 | 1.135 | 16.875 | 0.0 | 0.0 | 0.0 | 7.844 | 25.235 | 77.628 | 931.536 |
Potassium (mg) | 22.875 | 76.931 | 2.626 | 1.135 | 16.719 | 0.167 | 0.0 | 0.01 | 5.503 | 2.563 | 128.529 | 1542.348 |
Sodium (mg) | 6.71 | 1.238 | 0.138 | 0.52 | 0.313 | 0.0 | 209.76 | 48.448 | 5.749 | 36.276 | 309.15 | 3709.8 |
Zinc (mg) | 0.06 | 0.03 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.05 | 0.09 | 0.36 | 4.32 |
Copper (mg) | 0.002 | 0.037 | 0.002 | 0.001 | 0.022 | 0.0 | 0.0 | 0.0 | 0.004 | 0.072 | 0.139 | 1.668 |
Manganese (mg) | 0.0 | 0.032 | 0.005 | 0.0 | 0.106 | 0.0 | 0.0 | 0.0 | 0.002 | 0.01 | 0.155 | 1.86 |
Selenium (mcg) | 0.5 | 0.1 | 0.0 | 0.0 | 5.3 | 0.1 | 0.0 | 0.0 | 1.3 | 0.3 | 7.6 | 91.2 |
Vitamin A, IU (IU) | 29.89 | 0.0 | 8.602 | 118.182 | 0.0 | 0.0 | 0.0 | 0.0 | 19.999 | 101.828 | 278.501 | 3342.012 |
Retinol (mcg) | 8.845 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 5.708 | 27.897 | 74.183 | 890.196 |
Vitamin A, RAE (mcg_RAE) | 8.845 | 0.0 | 0.429 | 32.348 | 0.0 | 0.0 | 0.0 | 0.0 | 5.749 | 28.39 | 75.76 | 909.12 |
Beta Carotene (mcg) | 0.305 | 0.0 | н/д | 7.472 | 0.0 | 0.0 | 0.0 | 0.0 | 0.411 | 5.323 | 13.511 | 162.132 |
Vitamin E (mg) | 0.0 | 0.01 | н/д | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.19 | 2.28 |
Vitamin D (IU) | 7.93 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.437 | н/д | 9.367 | 112.404 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 13.593 | 0.0 | 16.406 | 196.872 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.02 | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.003 | 0.001 | 0.001 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.003 | 0.007 | 0.139 | 1.668 |
Riboflavin (mg) | 0.029 | 0.02 | 0.001 | 0.001 | 0.077 | 0.002 | 0.0 | 0.0 | 0.02 | 0.037 | 0.187 | 2.244 |
Niacin (mg) | 0.014 | 0.118 | 0.003 | 0.002 | 0.922 | 0.0 | 0.0 | 0.0 | 0.003 | 0.042 | 1.103 | 13.236 |
Pantothenic acid (mg) | 0.055 | 0.014 | н/д | 0.005 | 0.069 | 0.0 | 0.0 | 0.0 | 0.059 | 0.067 | 0.269 | 3.228 |
Vitamin B-6 (mg) | 0.006 | 0.033 | 0.005 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.025 | 0.081 | 0.972 |
Folate (mcg) | 0.763 | 0.309 | 0.844 | 0.142 | 28.594 | 0.0 | 0.0 | 0.0 | 1.93 | 1.183 | 33.765 | 405.18 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.15 | 1.8 |
Choline (mg) | 2.7 | 1.1 | н/д | 0.9 | 1.6 | 0.0 | 0.0 | 0.0 | 10.3 | 1.5 | 18.2 | 218.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.006 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.007 | 0.02 | 0.054 | 0.648 |
Threonine (g) | 0.014 | н/д | н/д | 0.002 | 0.044 | н/д | н/д | 0.0 | 0.023 | 0.068 | 0.15 | 1.8 |
Isoleucine (g) | 0.029 | н/д | н/д | 0.002 | 0.056 | н/д | н/д | 0.0 | 0.028 | 0.076 | 0.191 | 2.292 |
Leucine (g) | 0.058 | н/д | н/д | 0.004 | 0.111 | н/д | н/д | 0.0 | 0.045 | 0.158 | 0.375 | 4.5 |
Lysine (g) | 0.044 | н/д | н/д | 0.003 | 0.036 | н/д | н/д | 0.0 | 0.037 | 0.131 | 0.252 | 3.024 |
Methionine (g) | 0.012 | н/д | н/д | 0.001 | 0.028 | н/д | н/д | 0.0 | 0.016 | 0.048 | 0.105 | 1.26 |
Cystine (g) | 0.018 | н/д | н/д | 0.0 | 0.034 | н/д | н/д | 0.0 | 0.011 | 0.008 | 0.072 | 0.864 |
Phenylalanine (g) | 0.026 | н/д | н/д | 0.002 | 0.081 | н/д | н/д | 0.0 | 0.028 | 0.073 | 0.21 | 2.52 |
Tyrosine (g) | 0.021 | н/д | н/д | 0.002 | 0.048 | н/д | н/д | 0.0 | 0.021 | 0.071 | 0.163 | 1.956 |
Valine (g) | 0.034 | н/д | н/д | 0.003 | 0.066 | н/д | н/д | 0.0 | 0.035 | 0.125 | 0.263 | 3.156 |
Arginine (g) | 0.015 | н/д | н/д | 0.001 | 0.066 | н/д | н/д | 0.0 | 0.034 | 0.054 | 0.17 | 2.04 |
Histidine (g) | 0.012 | н/д | н/д | 0.001 | 0.036 | н/д | н/д | 0.0 | 0.013 | 0.05 | 0.112 | 1.344 |
Alanine (g) | 0.017 | н/д | н/д | 0.001 | 0.052 | н/д | н/д | 0.0 | 0.03 | 0.032 | 0.132 | 1.584 |
Aspartic acid (g) | 0.047 | н/д | н/д | 0.003 | 0.069 | н/д | н/д | 0.0 | 0.055 | 0.091 | 0.264 | 3.168 |
Glutamic acid (g) | 0.119 | н/д | н/д | 0.009 | 0.544 | н/д | н/д | 0.0 | 0.069 | 0.34 | 1.08 | 12.96 |
Glycine (g) | 0.009 | н/д | н/д | 0.001 | 0.058 | н/д | н/д | 0.0 | 0.018 | 0.021 | 0.106 | 1.272 |
Proline (g) | 0.055 | н/д | н/д | 0.004 | 0.188 | н/д | н/д | 0.0 | 0.021 | 0.221 | 0.488 | 5.856 |
Serine (g) | 0.032 | н/д | н/д | 0.002 | 0.081 | н/д | н/д | 0.0 | 0.04 | 0.07 | 0.225 | 2.7 |
Cholesterol (mg) | 0.763 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 17.371 | 4.534 | 32.836 | 394.032 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.096 | 0.015 | 0.02 | 2.429 | 0.025 | 0.0 | 0.0 | 0.0 | 0.127 | 1.437 | 4.151 | 49.812 |
Phytosterols (mg) | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.16 | 1.92 |
Monounsaturated Fat (g) | 0.043 | 0.002 | 0.008 | 0.994 | 0.014 | 0.0 | 0.0 | 0.0 | 0.156 | 0.474 | 1.692 | 20.304 |
Polyunsaturated (g) | 0.006 | 0.014 | 0.006 | 0.144 | 0.064 | 0.0 | 0.0 | 0.0 | 0.056 | 0.049 | 0.34 | 4.08 |