Рецепт Baby Potato Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb baby red and white potatoes, scrubbed and cut in half
1 x juice of 1/2 lemon
2 x bay leaves
1 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
6.75g 		garlic
1.63g 		oregano
0.25g 		thyme
0.25g 		butter
3.55g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.1 0.03 0.02 0.03 н/д 0.18 1.44
Total Fat (g) 6.75 0.01 0.03 0.02 2.88 н/д 9.68 77.44
Carbohydrates (g) 0.0 0.54 0.16 0.16 0.0 н/д 0.86 6.88
Ash (g) 0.0 0.02 0.02 0.03 0.0 н/д 0.07 0.56
Calories (kcal) 59.67 2.431 0.765 0.69 25.454 н/д 89.009 712.072
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 0.96 0.02 0.02 0.64 н/д 1.63 13.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.0 0.0 н/д 0.03 0.24
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 н/д 0.2 1.6
Calcium (mg) 0.068 2.953 3.94 4.725 0.852 н/д 12.537 100.296
Iron (mg) 0.04 0.03 0.11 0.31 0.0 н/д 0.49 3.92
Magnesium (mg) 0.0 0.408 0.675 0.55 0.071 н/д 1.704 13.632
Phosphorus (mg) 0.0 2.496 0.5 0.503 0.852 н/д 4.35 34.8
Potassium (mg) 0.068 6.541 4.173 2.035 0.852 н/д 13.668 109.344
Sodium (mg) 0.135 0.277 0.038 0.138 0.391 н/д 0.978 7.824
Zinc (mg) 0.0 0.02 0.01 0.02 0.0 н/д 0.05 0.4
Copper (mg) 0.0 0.005 0.002 0.002 0.001 н/д 0.01 0.08
Manganese (mg) 0.0 0.027 0.012 0.02 0.0 н/д 0.059 0.472
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 н/д 0.3 2.4
Vitamin A, IU (IU) 0.0 0.147 17.258 9.5 88.715 н/д 115.619 924.952
Retinol (mcg) 0.0 0.0 0.0 0.0 23.821 н/д 23.821 190.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.863 0.475 24.282 н/д 25.62 204.96
Beta Carotene (mcg) 0.0 0.082 10.28 5.66 5.609 н/д 21.631 173.048
Vitamin E (mg) 0.97 0.0 0.05 0.02 0.08 н/д 1.12 8.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.261 2.155 2.155 0.0 н/д 4.571 36.568
Tocopherol, beta (mg) 0.01 н/д 0.03 н/д 0.0 н/д 0.03 0.24
Tocopherol, gamma (mg) 0.06 н/д 0.05 н/д 0.0 н/д 0.11 0.88
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.5 0.1 0.1 0.0 н/д 0.8 6.4
Thiamin (mg) 0.0 0.003 0.001 0.001 0.0 н/д 0.006 0.048
Riboflavin (mg) 0.0 0.002 0.001 0.001 0.001 н/д 0.005 0.04
Niacin (mg) 0.0 0.011 0.016 0.012 0.001 н/д 0.041 0.328
Pantothenic acid (mg) 0.0 0.01 н/д н/д 0.004 н/д 0.014 0.112
Vitamin B-6 (mg) 0.0 0.02 0.003 0.001 0.0 н/д 0.025 0.2
Folate (mcg) 0.0 0.049 0.685 0.685 0.107 н/д 1.525 12.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 н/д 0.01 0.08
Choline (mg) 0.0 0.4 0.1 0.1 0.7 н/д 1.3 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.001 н/д 0.0 0.0 н/д 0.002 0.016
Threonine (g) 0.0 0.003 н/д 0.001 0.001 н/д 0.005 0.04
Isoleucine (g) 0.0 0.004 н/д 0.001 0.002 н/д 0.007 0.056
Leucine (g) 0.0 0.005 н/д 0.001 0.003 н/д 0.009 0.072
Lysine (g) 0.0 0.004 н/д 0.001 0.002 н/д 0.007 0.056
Methionine (g) 0.0 0.001 н/д н/д 0.001 н/д 0.002 0.016
Cystine (g) 0.0 0.001 н/д н/д 0.0 н/д 0.001 0.008
Phenylalanine (g) 0.0 0.003 н/д н/д 0.001 н/д 0.004 0.032
Tyrosine (g) 0.0 0.001 н/д н/д 0.001 н/д 0.003 0.024
Valine (g) 0.0 0.005 н/д 0.001 0.002 н/д 0.008 0.064
Arginine (g) 0.0 0.01 н/д н/д 0.001 н/д 0.011 0.088
Histidine (g) 0.0 0.002 н/д н/д 0.001 н/д 0.003 0.024
Alanine (g) 0.0 0.002 н/д н/д 0.001 н/д 0.003 0.024
Aspartic acid (g) 0.0 0.008 н/д н/д 0.002 н/д 0.01 0.08
Glutamic acid (g) 0.0 0.013 н/д н/д 0.006 н/д 0.02 0.16
Glycine (g) 0.0 0.003 н/д н/д 0.001 н/д 0.004 0.032
Proline (g) 0.0 0.002 н/д н/д 0.003 н/д 0.004 0.032
Serine (g) 0.0 0.003 н/д н/д 0.002 н/д 0.005 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.633 н/д 7.633 61.064
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.001 0.007 0.007 1.824 н/д 2.771 22.168
Phytosterols (mg) 14.918 н/д 0.508 0.408 н/д н/д 15.833 126.664
Monounsaturated Fat (g) 4.925 0.0 0.002 0.001 0.746 н/д 5.674 45.392
Polyunsaturated (g) 0.71 0.004 0.013 0.003 0.108 н/д 0.838 6.704