Рецепт Baby Pork Back Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
hoisin sauce
32.0g |
plum sauce
19.44g |
oyster sauce
36.0g |
wine vinegar
14.94g |
honey
28.25g |
soy sauce
8.0g |
sherry
7.38g |
sesame oil
6.8g |
pepper
1.6g |
orange zest
1.5g |
ginger
5.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.06 | 0.12 | 0.49 | 0.01 | 0.08 | 0.5 | 0.01 | 0.0 | 0.18 | 0.02 | 0.1 | 2.57 | 10.28 |
Total Fat (g) | 1.08 | 0.07 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.05 | 0.0 | 0.04 | 8.15 | 32.6 |
Carbohydrates (g) | 14.11 | 9.86 | 3.93 | 0.04 | 23.28 | 0.61 | 1.01 | 0.0 | 1.04 | 0.24 | 0.99 | 55.1 | 220.4 |
Ash (g) | 1.59 | н/д | 2.7 | 0.03 | 0.06 | 1.22 | н/д | 0.0 | 0.07 | н/д | 0.04 | 5.71 | 22.84 |
Calories (kcal) | 70.4 | 39.069 | 18.36 | 2.838 | 85.88 | 4.24 | 11.8 | 60.112 | 4.08 | 0.705 | 4.464 | 301.949 | 1207.796 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 10.1 | н/д | н/д | н/д | н/д | н/д | н/д | 10.1 | 40.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 11.57 | н/д | н/д | н/д | н/д | н/д | н/д | 11.57 | 46.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.41 | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | 1.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Water (g) | 14.15 | 8.92 | 28.8 | 14.11 | 4.83 | 5.66 | 5.2 | 0.0 | 0.17 | 1.22 | 4.4 | 87.48 | 349.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.72 | 9.34 | 0.0 | 0.0 | 23.2 | 0.14 | 0.57 | 0.0 | 0.01 | 0.06 | 0.09 | 42.14 | 168.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.88 | н/д | н/д | н/д | н/д | н/д | н/д | 0.88 | 3.52 |
Dietary Fiber (g) | 0.9 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 2.0 | 8.0 |
Calcium (mg) | 10.24 | 2.721 | 11.52 | 0.896 | 1.695 | 1.52 | 0.59 | 0.0 | 6.992 | 2.01 | 0.893 | 39.077 | 156.308 |
Iron (mg) | 0.32 | 0.11 | 0.06 | 0.07 | 0.12 | 0.15 | 0.02 | 0.0 | 0.46 | 0.01 | 0.03 | 1.37 | 5.48 |
Magnesium (mg) | 7.68 | 1.749 | 1.44 | 0.598 | 0.565 | 3.44 | 0.664 | 0.0 | 3.104 | 0.225 | 2.399 | 21.864 | 87.456 |
Phosphorus (mg) | 12.16 | 3.11 | 7.92 | 1.195 | 1.13 | 10.0 | 0.664 | 0.0 | 2.768 | 0.18 | 1.897 | 41.024 | 164.096 |
Potassium (mg) | 38.08 | 22.159 | 19.44 | 5.826 | 14.69 | 17.36 | 6.785 | 0.0 | 20.144 | 2.4 | 23.157 | 170.04 | 680.16 |
Sodium (mg) | 516.8 | 116.236 | 983.88 | 1.195 | 1.13 | 450.96 | 0.664 | 0.0 | 0.704 | 0.09 | 0.725 | 2072.384 | 8289.536 |
Zinc (mg) | 0.1 | 0.03 | 0.03 | 0.0 | 0.06 | 0.04 | 0.01 | 0.0 | 0.02 | 0.0 | 0.02 | 0.33 | 1.32 |
Copper (mg) | 0.042 | 0.008 | 0.054 | 0.001 | 0.011 | 0.008 | 0.004 | 0.0 | 0.018 | 0.001 | 0.013 | 0.16 | 0.64 |
Manganese (mg) | 0.08 | н/д | 0.018 | 0.007 | 0.023 | 0.034 | н/д | н/д | 0.09 | н/д | 0.013 | 0.265 | 1.06 |
Selenium (mcg) | 0.6 | 0.2 | 1.6 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 11.2 |
Vitamin A, IU (IU) | 1.92 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.784 | н/д | 0.0 | 6.704 | 26.816 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.386 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.045 | 0.0 | 7.671 | 30.684 |
Beta Carotene (mcg) | 1.28 | 77.944 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.496 | 0.105 | 0.0 | 81.825 | 327.3 |
Vitamin E (mg) | 0.09 | 0.15 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.01 | 0.37 | 1.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.0 | 0.096 | 0.384 |
Lutein + zeaxanthin (mcg) | 14.4 | 3.888 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.28 | 0.27 | 0.0 | 21.838 | 87.352 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.9 | 0.3 | 3.4 | 13.6 |
Thiamin (mg) | 0.0 | 0.004 | 0.004 | н/д | 0.0 | 0.002 | 0.001 | 0.0 | 0.002 | 0.001 | 0.002 | 0.016 | 0.064 |
Riboflavin (mg) | 0.07 | 0.01 | 0.043 | н/д | 0.011 | 0.014 | 0.001 | 0.0 | 0.004 | 0.001 | 0.002 | 0.156 | 0.624 |
Niacin (mg) | 0.374 | 0.074 | 0.529 | н/д | 0.034 | 0.176 | 0.015 | 0.0 | 0.018 | 0.006 | 0.042 | 1.269 | 5.076 |
Pantothenic acid (mg) | 0.022 | н/д | 0.007 | н/д | 0.02 | 0.024 | н/д | 0.0 | н/д | н/д | 0.011 | 0.085 | 0.34 |
Vitamin B-6 (mg) | 0.019 | 0.019 | 0.007 | н/д | 0.006 | 0.012 | 0.0 | 0.0 | 0.005 | 0.003 | 0.009 | 0.08 | 0.32 |
Folate (mcg) | 7.36 | 0.583 | 5.4 | н/д | 0.565 | 1.12 | 0.0 | 0.0 | 0.16 | 0.195 | 0.614 | 15.997 | 63.988 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.15 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.6 |
Choline (mg) | 2.6 | 0.5 | 1.3 | н/д | 0.6 | 1.5 | 0.4 | 0.0 | 0.2 | 0.1 | 1.6 | 8.7 | 34.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.007 | н/д | 0.0 | н/д | н/д | 0.001 | 0.008 | 0.032 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.002 | 0.022 | 0.088 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.024 | н/д | 0.0 | н/д | н/д | 0.003 | 0.03 | 0.12 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.04 | н/д | 0.0 | н/д | н/д | 0.004 | 0.047 | 0.188 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.029 | н/д | 0.0 | н/д | н/д | 0.003 | 0.035 | 0.14 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.007 | н/д | 0.0 | н/д | н/д | 0.001 | 0.008 | 0.032 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.0 | н/д | н/д | 0.001 | 0.009 | 0.036 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.026 | н/д | 0.0 | н/д | н/д | 0.003 | 0.032 | 0.128 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.018 | н/д | 0.0 | н/д | н/д | 0.001 | 0.022 | 0.088 |
Valine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.025 | н/д | 0.0 | н/д | н/д | 0.004 | 0.032 | 0.128 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.034 | н/д | 0.0 | н/д | н/д | 0.002 | 0.039 | 0.156 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.013 | н/д | 0.0 | н/д | н/д | 0.002 | 0.014 | 0.056 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.022 | н/д | 0.0 | н/д | н/д | 0.002 | 0.027 | 0.108 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.008 | 0.054 | н/д | 0.0 | н/д | н/д | 0.012 | 0.074 | 0.296 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.006 | 0.118 | н/д | 0.0 | н/д | н/д | 0.009 | 0.133 | 0.532 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.022 | н/д | 0.0 | н/д | н/д | 0.002 | 0.027 | 0.108 |
Proline (g) | н/д | н/д | н/д | н/д | 0.025 | 0.037 | н/д | 0.0 | н/д | н/д | 0.002 | 0.064 | 0.256 |
Serine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.029 | н/д | 0.0 | н/д | н/д | 0.003 | 0.034 | 0.136 |
Cholesterol (mg) | 0.96 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.182 | 0.016 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 0.966 | 0.016 | 0.001 | 0.011 | 1.206 | 4.824 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 58.82 | 1.472 | н/д | 0.837 | 61.129 | 244.516 |
Monounsaturated Fat (g) | 0.307 | 0.016 | 0.025 | н/д | 0.0 | 0.001 | 0.0 | 2.7 | 0.016 | 0.0 | 0.008 | 3.073 | 12.292 |
Polyunsaturated (g) | 0.544 | 0.027 | 0.025 | н/д | 0.0 | 0.002 | 0.0 | 2.836 | 0.018 | 0.001 | 0.008 | 3.461 | 13.844 |