Рецепт Baby Pear Tomatoes And Brie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
brie cheese
31.9g |
herbs
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 6.62 | 0.03 | 6.65 | 26.6 |
Total Fat (g) | 8.83 | 2.88 | 11.71 | 46.84 |
Carbohydrates (g) | 0.14 | 0.0 | 0.15 | 0.6 |
Ash (g) | 0.86 | 0.07 | 0.94 | 3.76 |
Calories (kcal) | 106.529 | 25.454 | 131.983 | 527.932 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.44 | 0.56 | 16.01 | 64.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.0 | 0.15 | 0.6 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 58.687 | 0.852 | 59.539 | 238.156 |
Iron (mg) | 0.16 | 0.0 | 0.16 | 0.64 |
Magnesium (mg) | 6.379 | 0.071 | 6.45 | 25.8 |
Phosphorus (mg) | 59.963 | 0.852 | 60.815 | 243.26 |
Potassium (mg) | 48.48 | 0.852 | 49.332 | 197.328 |
Sodium (mg) | 200.62 | 20.448 | 221.068 | 884.272 |
Zinc (mg) | 0.76 | 0.0 | 0.76 | 3.04 |
Copper (mg) | 0.006 | 0.0 | 0.006 | 0.024 |
Manganese (mg) | 0.01 | 0.0 | 0.01 | 0.04 |
Selenium (mcg) | 4.6 | 0.0 | 4.7 | 18.8 |
Vitamin A, IU (IU) | 188.818 | 88.715 | 277.533 | 1110.132 |
Retinol (mcg) | 55.178 | 23.821 | 78.999 | 315.996 |
Vitamin A, RAE (mcg_RAE) | 55.497 | 24.282 | 79.779 | 319.116 |
Beta Carotene (mcg) | 2.871 | 5.609 | 8.48 | 33.92 |
Vitamin E (mg) | 0.08 | 0.08 | 0.16 | 0.64 |
Vitamin D (IU) | н/д | 1.988 | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.022 | 0.0 | 0.023 | 0.092 |
Riboflavin (mg) | 0.166 | 0.001 | 0.167 | 0.668 |
Niacin (mg) | 0.121 | 0.001 | 0.123 | 0.492 |
Pantothenic acid (mg) | 0.22 | 0.004 | 0.224 | 0.896 |
Vitamin B-6 (mg) | 0.077 | 0.0 | 0.077 | 0.308 |
Folate (mcg) | 20.732 | 0.107 | 20.838 | 83.352 |
Vitamin B-12 (mcg) | 0.53 | 0.01 | 0.53 | 2.12 |
Choline (mg) | 4.9 | 0.7 | 5.6 | 22.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.102 | 0.0 | 0.102 | 0.408 |
Threonine (g) | 0.239 | 0.001 | 0.241 | 0.964 |
Isoleucine (g) | 0.325 | 0.002 | 0.327 | 1.308 |
Leucine (g) | 0.616 | 0.003 | 0.618 | 2.472 |
Lysine (g) | 0.59 | 0.002 | 0.593 | 2.372 |
Methionine (g) | 0.188 | 0.001 | 0.189 | 0.756 |
Cystine (g) | 0.035 | 0.0 | 0.035 | 0.14 |
Phenylalanine (g) | 0.37 | 0.001 | 0.371 | 1.484 |
Tyrosine (g) | 0.383 | 0.001 | 0.384 | 1.536 |
Valine (g) | 0.427 | 0.002 | 0.43 | 1.72 |
Arginine (g) | 0.236 | 0.001 | 0.237 | 0.948 |
Histidine (g) | 0.23 | 0.001 | 0.23 | 0.92 |
Alanine (g) | 0.274 | 0.001 | 0.275 | 1.1 |
Aspartic acid (g) | 0.431 | 0.002 | 0.433 | 1.732 |
Glutamic acid (g) | 1.4 | 0.006 | 1.407 | 5.628 |
Glycine (g) | 0.128 | 0.001 | 0.128 | 0.512 |
Proline (g) | 0.785 | 0.003 | 0.787 | 3.148 |
Serine (g) | 0.373 | 0.002 | 0.375 | 1.5 |
Cholesterol (mg) | 31.895 | 7.633 | 39.528 | 158.112 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.553 | 1.824 | 7.377 | 29.508 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.555 | 0.746 | 3.301 | 13.204 |
Polyunsaturated (g) | 0.265 | 0.108 | 0.373 | 1.492 |